Michael Hicks The Liv2thrive Podcast

Michael Hicks

Michael Hicks: The Liv2Thrive Podcast is the show for people who are tired of starting over and ready to build a life that actually matches what they say they want. Hosted by Identity transformation coach Michael Hicks (founder of Liv2Thrive), each episode delivers real-world mindset coaching on identity, discipline, faith, emotional resilience, and leadership. This isn’t “feel-good motivation” that fades by Monday. It’s a blueprint for becoming the kind of person who keeps promises, sets boundaries, and shows up with consistency even when life gets loud. You’ll hear powerful solo episodes, coaching-style breakdowns, and guest conversations that push the envelope on the topics most people avoid: triggers, burnout, grief, confidence, purpose, relationships, self-sabotage, and spiritual warfare. If you’ve ever felt overwhelmed, stuck, reactive, or disconnected from who you really are, this podcast will help you get clear, get aligned, and get moving. Expect episodes on: Goal setting that actually works (no vague “new year” promises)Mindset shifts for discipline, confidence, and consistencyHealing patterns that keep you stuck (and rebuilding self-trust)Faith + mental toughness: truth over feelingsBoundaries, burnout recovery, and high-performance habitsIdentity-based transformation for real life, not perfect lifeNew episodes deliver practical wisdom, hard truth (with compassion), and the Liv2Thrive framework to help you stop surviving and start thriving. 🎧 Subscribe to Michael Hicks: The Liv2Thrive Podcast for weekly motivation that turns into action and action that turns into identity. Learn how to become your best self in 60 mins click the link below:  chasingwithoutbecoming.liv2thrive.com/chasing?fbclid=IwY2xjawN0fu9leHRuA2FlbQIxMABicmlkETFxanAyWUZnT1NJcXpWc3JuAR7HNwFx3glWkklvsd5HnG3t5Cd9YfXo2B-rexdDXd_6QA-NFzdnQnXSXmSGvQ_aem_NEcFIPs44mSYz1xKDkBuVg

  1. 3d ago

    The Silent Divorce: You're Still Married, Yet You Checked Out Years Ago EP: 204

    Thank you for being a listener. Kindly give us a review. You're still married. Yet you checked out years ago. The silent divorce is the one that never gets filed: same house, same bed, two separate lives. In this episode I use Gottman Institute research to explain why people stay in unhappy marriages, and the three patterns that quietly pull couples apart, including the Four Horsemen and the small moments of connection that get missed. You'll leave with three moves you can start this week to turn back toward your wife before the silence becomes permanent. Want help doing this with someone in your corner? Book a call: Talk with Michael B. Hicks on Pensight  Identity. Purpose. Restoration. Keywords: silent divorce, roommate marriage, Gottman, marriage coaching for men, emotional intimacy, Christian men, CEO of the Home  Support the show To Gain instant access to my new podcast drops subscribe here:  https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSB L.I.V.2.T.H.R.I.V.E How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose? Schedule a free call with coach Michael https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f Join the 1% Better Facebook community (Do you want to be 1% better Facebook Group) click below https://bit.ly/41Ue7tJ Check out his website: www.liv2thrive.com  for more info. or email: michael@liv2thrive.com Please if you have been enjoying the content -leave us a 5 star review. :) Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com Sponsorship How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp. 3rd party tested. The best. Go to: www.superfungummies.com Thanks to Elite Nutrition Enter: “NEWHEIGHTS” as the code.  You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.  Regular retail is $139 for the 3000mg  and $101 for the 1500mg. With our Promo Code you will p...

    The Silent Divorce: You're Still Married, Yet You Checked Out Years Ago EP: 204
  2. Sep 23

    SHE SAID IT HASN'T CHANGED EP: 203

    Thank you for being a listener. Kindly give us a review. "Dad, I've been praying about this. It hasn't changed." Four words from my 11-year-old that left me speechless — and the research-backed way I found my way through it. In Episode 203 of The Liv2Thrive Podcast, I get honest about the moment I didn't know what to say to my daughter about unanswered prayer, then break down the science behind what actually works when your kid says "I can't" — plus the alarm clock story that taught us both a lesson in growth. New episodes of The Liv2Thrive Podcast drop every Wednesday. This one's for every dad and mom trying to lead their home with more intention — Identity. Purpose. Restoration. Support the show To Gain instant access to my new podcast drops subscribe here:  https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSB L.I.V.2.T.H.R.I.V.E How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose? Schedule a free call with coach Michael https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f Join the 1% Better Facebook community (Do you want to be 1% better Facebook Group) click below https://bit.ly/41Ue7tJ Check out his website: www.liv2thrive.com  for more info. or email: michael@liv2thrive.com Please if you have been enjoying the content -leave us a 5 star review. :) Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com Sponsorship How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp. 3rd party tested. The best. Go to: www.superfungummies.com Thanks to Elite Nutrition Enter: “NEWHEIGHTS” as the code.  You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.  Regular retail is $139 for the 3000mg  and $101 for the 1500mg. With our Promo Code you will p...

    SHE SAID IT HASN'T CHANGED EP: 203
  3. Sep 16

    Your Kids Don't Need a Perfect Dad. They Need a Regulated One EP: 202

    Thank you for being a listener. Kindly give us a review. Your kids don't need a perfect dad. They need a regulated one. In this episode, I break down the 11-Step Hope Framework and tackle the three problems I hear from men more than any others: no sense of direction, struggling to show up as the parent they want to be, and losing touch with purpose. If you feel stuck or like you're failing even while trying your hardest — this one's for you. Identity. Purpose. Restoration. Keywords: hope, direction, fatherhood, purpose, men's coaching, resilience, parenting, identity, faith Support the show To Gain instant access to my new podcast drops subscribe here:  https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSB L.I.V.2.T.H.R.I.V.E How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose? Schedule a free call with coach Michael https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f Join the 1% Better Facebook community (Do you want to be 1% better Facebook Group) click below https://bit.ly/41Ue7tJ Check out his website: www.liv2thrive.com  for more info. or email: michael@liv2thrive.com Please if you have been enjoying the content -leave us a 5 star review. :) Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com Sponsorship How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp. 3rd party tested. The best. Go to: www.superfungummies.com Thanks to Elite Nutrition Enter: “NEWHEIGHTS” as the code.  You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.  Regular retail is $139 for the 3000mg  and $101 for the 1500mg. With our Promo Code you will p...

    Your Kids Don't Need a Perfect Dad. They Need a Regulated One EP: 202
  4. Sep 9

    Your Wife Doesn't Need a Better Husband. She Needs a Different Man. EP: 201

    Thank you for being a listener. Kindly give us a review.  Your wife doesn't need a better husband. She needs a different man. Read that again. Here are the Facts:  there's a difference between performing better husband behaviors — the date nights, the chores, the compliments — and actually becoming someone new at the identity level. And she can feel the difference even when she can't put words to it. In this episode I break down: → Why "doing harder" almost always fails long-term → The exhausted-wife pattern nobody talks about — she's not asking for more, she's asking to stop managing you → Why most men were trained for task work, never identity work → Two moves you can make this week to start becoming instead of performing If you've been doing all the "right things" and still feel the distance in your marriage — this episode is going to name exactly why. This isn't about being a better husband. It's about becoming a different man. 🎙️ Subscribe for weekly conversations on identity, purpose, and restoration.  Support the show To Gain instant access to my new podcast drops subscribe here:  https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSB L.I.V.2.T.H.R.I.V.E How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose? Schedule a free call with coach Michael https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f Join the 1% Better Facebook community (Do you want to be 1% better Facebook Group) click below https://bit.ly/41Ue7tJ Check out his website: www.liv2thrive.com  for more info. or email: michael@liv2thrive.com Please if you have been enjoying the content -leave us a 5 star review. :) Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com Sponsorship How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp. 3rd party tested. The best. Go to: www.superfungummies.com Thanks to Elite Nutrition Enter: “NEWHEIGHTS” as the code.  You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.  Regular retail is $139 for the 3000mg  and $101 for the 1500mg. With our Promo Code you will p...

    Your Wife Doesn't Need a Better Husband. She Needs a Different Man. EP: 201
  5. Sep 2

    Episode 200. 10 moments. Zero highlight reel.

    Thank you for being a listener. Kindly give us a review. I almost died. I cheated. I got divorced. I got baptized as an adult in the wreckage of all of it. For 200 episodes I've been telling you to lead your home, get aligned, become the CEO of your own life — however I've never actually walked you through how I got here. So this time, Amber sat me down and asked. No script I could hide behind. Just the 10 actual moments that built the man in front of you right now. The near-death experience that changed how I see everything.  The affair I don't usually talk about.  The daughter who showed me what I actually needed to fix.  The day I finally stopped being the center of my own life. This is the most honest 45 minutes I've ever put my name on. If you're a man who feels like you're failing at home more than you're winning — start here. Link in bio 🎙️ Identity. Purpose. Restoration. Support the show To Gain instant access to my new podcast drops subscribe here:  https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSB L.I.V.2.T.H.R.I.V.E How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose? Schedule a free call with coach Michael https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f Join the 1% Better Facebook community (Do you want to be 1% better Facebook Group) click below https://bit.ly/41Ue7tJ Check out his website: www.liv2thrive.com  for more info. or email: michael@liv2thrive.com Please if you have been enjoying the content -leave us a 5 star review. :) Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com Sponsorship How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp. 3rd party tested. The best. Go to: www.superfungummies.com Thanks to Elite Nutrition Enter: “NEWHEIGHTS” as the code.  You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.  Regular retail is $139 for the 3000mg  and $101 for the 1500mg. With our Promo Code you will p...

    Episode 200. 10 moments. Zero highlight reel.
  6. Aug 26

    THE CEO AUDIT EPISODE 199

    Thank you for being a listener. Kindly give us a review. You've got a scorecard for your job. You've never had one for your home — until now. In this episode, I'm handing you the CEO Audit: 7-pointed questions across Identity, Purpose, and Restoration that show you exactly where you're leading well, and exactly where you're just getting by. → Why provision without presence isn't leadership → The silent gap between "peaceful" and "checked out" → 7 questions to score yourself on Identity, Purpose, and Restoration → What your score actually means — and what to do about it → Why this episode sets up something big for Episode 200 This isn't about shame. It's about data. You can't lead what you don't measure — and most men have never measured this. Grab a pen, take the audit, and find out where you really stand. 🎧 New episodes every week. Subscribe so you don't miss Episode 200. Identity. Purpose. Restoration. Support the show To Gain instant access to my new podcast drops subscribe here:  https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSB L.I.V.2.T.H.R.I.V.E How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose? Schedule a free call with coach Michael https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f Join the 1% Better Facebook community (Do you want to be 1% better Facebook Group) click below https://bit.ly/41Ue7tJ Check out his website: www.liv2thrive.com  for more info. or email: michael@liv2thrive.com Please if you have been enjoying the content -leave us a 5 star review. :) Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com Sponsorship How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp. 3rd party tested. The best. Go to: www.superfungummies.com Thanks to Elite Nutrition Enter: “NEWHEIGHTS” as the code.  You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.  Regular retail is $139 for the 3000mg  and $101 for the 1500mg. With our Promo Code you will p...

    THE CEO AUDIT EPISODE 199
  7. Aug 19

    Episode 198: From Self-Abandonment to Self-Trust | Anu Verma

    Thank you for being a listener. Kindly give us a review. She took her ex to court after financial abuse — and won. That courtroom moment became the turning point where Anu Verma reclaimed her voice, her boundaries, and her sense of self-worth. In this episode, Michael Hicks sits down with Anu Verma — author, speaker, trauma coach, entrepreneur, and life sciences commercial professional — to talk about what happens when your past shapes you but doesn't define you. Anu opens up about the childhood trauma and toxic relationships that fueled years of people-pleasing and overachievement, why she functioned at a high level externally while carrying unresolved trauma internally, and why healing was never about perfection — it was about integration and self-trust. This conversation is for anyone who looks successful on the outside but feels exhausted, disconnected, or stuck in survival patterns underneath. Topics covered: Awareness as the first step to changing self-destructive patternsWhy self-worth can't be outsourced to achievement, relationships, or validationThe courtroom fight that became a reclamation of identityThe myth that healing is linearWhat choosing yourself looks like in small, daily momentsHow boundaries and identity reshape every area of lifeConnect with Anu Verma: [insert her website/social links]  Connect with Michael & Liv2Thrive Coaching: [insert your links] Liv2Thrive: Identity. Purpose. Restoration. Support the show To Gain instant access to my new podcast drops subscribe here:  https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSB L.I.V.2.T.H.R.I.V.E How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose? Schedule a free call with coach Michael https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f Join the 1% Better Facebook community (Do you want to be 1% better Facebook Group) click below https://bit.ly/41Ue7tJ Check out his website: www.liv2thrive.com  for more info. or email: michael@liv2thrive.com Please if you have been enjoying the content -leave us a 5 star review. :) Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com Sponsorship How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp. 3rd party tested. The best. Go to: www.superfungummies.com Thanks to Elite Nutrition Enter: “NEWHEIGHTS” as the code.  You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.  Regular retail is $139 for the 3000mg  and $101 for the 1500mg. With our Promo Code you will p...

    Episode 198: From Self-Abandonment to Self-Trust | Anu Verma
  8. Aug 12

    3 Science-backed moves to break decision paralysis for good. Ep: 197 (2 of 2 Series)

    Thank you for being a listener. Kindly give us a review. 3 science-backed moves to break decision paralysis for good. (Decision Debt, Part 3 of 3) You need Episode 196 before this one — that's where the diagnostic tools live. This episode delivers the mechanism: why your brain actually freezes on big decisions, and three specific strategies to override it, rooted in psychology and built for how a man leads his home. ➡️ The neuroscience of why emotionally loaded decisions hijack your best thinking (the amygdala hijack, explained plainly) ➡️ The 24-Hour Ultimatum — how a hard deadline changes your brain's threat response ➡️ The Elder in the Room — the prospective-hindsight technique that shrinks present fear ➡️ The One Percent Move — the behavioral-activation principle for decisions too big to face at once ➡️ How to stack all three for the decisions that matter most Start here if you're new to the series: Episode 195, "Decision Debt: The Interest You're Paying," then Episode 196, "The Bill Always Comes Due." Work with Michael 1-on-1: email me @ Michael@liv2thrive.com Support the show To Gain instant access to my new podcast drops subscribe here:  https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSB L.I.V.2.T.H.R.I.V.E How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose? Schedule a free call with coach Michael https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f Join the 1% Better Facebook community (Do you want to be 1% better Facebook Group) click below https://bit.ly/41Ue7tJ Check out his website: www.liv2thrive.com  for more info. or email: michael@liv2thrive.com Please if you have been enjoying the content -leave us a 5 star review. :) Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com Sponsorship How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp. 3rd party tested. The best. Go to: www.superfungummies.com Thanks to Elite Nutrition Enter: “NEWHEIGHTS” as the code.  You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.  Regular retail is $139 for the 3000mg  and $101 for the 1500mg. With our Promo Code you will p...

    3 Science-backed moves to break decision paralysis for good. Ep: 197 (2 of 2 Series)
4.2
out of 5
10 Ratings

About

Michael Hicks: The Liv2Thrive Podcast is the show for people who are tired of starting over and ready to build a life that actually matches what they say they want. Hosted by Identity transformation coach Michael Hicks (founder of Liv2Thrive), each episode delivers real-world mindset coaching on identity, discipline, faith, emotional resilience, and leadership. This isn’t “feel-good motivation” that fades by Monday. It’s a blueprint for becoming the kind of person who keeps promises, sets boundaries, and shows up with consistency even when life gets loud. You’ll hear powerful solo episodes, coaching-style breakdowns, and guest conversations that push the envelope on the topics most people avoid: triggers, burnout, grief, confidence, purpose, relationships, self-sabotage, and spiritual warfare. If you’ve ever felt overwhelmed, stuck, reactive, or disconnected from who you really are, this podcast will help you get clear, get aligned, and get moving. Expect episodes on: Goal setting that actually works (no vague “new year” promises)Mindset shifts for discipline, confidence, and consistencyHealing patterns that keep you stuck (and rebuilding self-trust)Faith + mental toughness: truth over feelingsBoundaries, burnout recovery, and high-performance habitsIdentity-based transformation for real life, not perfect lifeNew episodes deliver practical wisdom, hard truth (with compassion), and the Liv2Thrive framework to help you stop surviving and start thriving. 🎧 Subscribe to Michael Hicks: The Liv2Thrive Podcast for weekly motivation that turns into action and action that turns into identity. Learn how to become your best self in 60 mins click the link below:  chasingwithoutbecoming.liv2thrive.com/chasing?fbclid=IwY2xjawN0fu9leHRuA2FlbQIxMABicmlkETFxanAyWUZnT1NJcXpWc3JuAR7HNwFx3glWkklvsd5HnG3t5Cd9YfXo2B-rexdDXd_6QA-NFzdnQnXSXmSGvQ_aem_NEcFIPs44mSYz1xKDkBuVg