Unf*ck Your Life

Sami Blossom
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A look at body and mind. Practical physical steps and shifts in mindset. A way to Unf*ck Your Life and live in the balance between the chaos and calm that we call reality.

  1. 09/08/2023

    Reinvent the Rainbow

    Stop. Stop changing yourself for other people. Right now. You get one life... and it doesn't come with a sequel... how will living to another's will help you feel fulfilled?

  2. 08/10/2023

    Chatting Sh*t - Communication Styles (Episode 8)

    Not all of us are the same. But we're all connected by one huuuge fact - we're human. So there are ways for us to communicate and reach out differently to strengthen those connections we're so eager to build.

  3. 06/25/2023

    Each end is a beginning. (Episode 7)

    That fear that sets in with every ending doesn't need to be what pushes you forward to your new beginning.

  4. 06/18/2023

    The Power of Letting Go (Episode 6)

    We all hold beliefs, people and ways of being in our lives that don't always serve us. How do we let go and choose to not be led by the things that hold us back so we can be truly living the lives we want to rather than those we've engaged in as a matter of habit?

  5. 06/11/2023

    What you don't owe the world...

    From one person who is f*cking sick of other's judgement holding them back.

  6. 06/05/2023

    The Green Monster (Episode 4)

    How does someone else's success mean your failure? And does someone else's failure mean your success? In this epsiode we explore comparisons, jealousy and gossip.

  7. 05/28/2023

    We're Not Really Strangers - Soulf*cking Connections (Episode 3)

    We're pack animals but we don't always find it the easiest to connect. In this episode, I explore this through a mini experiment with my friend, Brie, to see if being playful can help build strong connections.

  8. 05/21/2023

    Be Kind To Your Mind! (Episode 2)

    We're told to be kind to ourselves... but how?

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About

A look at body and mind. Practical physical steps and shifts in mindset. A way to Unf*ck Your Life and live in the balance between the chaos and calm that we call reality.

Information

  • Creator
    Sami Blossom
  • Years Active
    2022 - 2023
  • Episodes
    34
  • Rating
    Explicit
  • Copyright
    © Sami Blossom
  • Show Website
    Unf*ck Your Life