What's Really Up

Bryanna Hopson
  • 5.0 (2)
  • Self-Improvement
  • Updated Daily

The "What's Really Up" podcast by Bryanna Hopson is a series of conversations exploring mental health and personal growth issues. Some topics covered in the podcast include the stigma of therapy, self-care practices, and navigating through prior traumas.

  1. 07/27/2023

    Authentic you deserves the spotlight.

    Join me on this episode discussing my path to discovering the "real" me. Listen to my story about lows, depression, and coming to terms that I was playing a role in minimizing my own talent. This is my first episode which is recorded on audio and video! Let me know your thoughts!

  2. 07/09/2023

    Know Your Worth & Command It

    This episode takes you through the journey of an emotionally traumatic relationship which led me to understand my worth and command it in the future. This episode is unfiltered, honest, and vulnerable. Give yourself grace and know that everything is a journey. Tune in and enjoy this rollercoaster of a story that leads to a lifelong lesson.

    Know Your Worth & Command It

  3. 07/09/2023

    It's Been Sh*tty Out Here

    I'm coming back from the dead and telling the truth! I've had a hard couple of months, and I want to share this journey with you all. There are no highs without lows! Please join me in this sacred space of vulnerability.

  4. 03/27/2023

    You Have the Power to Control Your Day

    Have you ever had a bad morning that ruined your entire day? Have you accidentally allowed one mishap to set the tone for your week? This episode is for you! After navigating a horrible morning, learn how I reshifted my day to allow for positivity and manifestation!

  5. 03/23/2023

    Stop Waiting, Start Now!

    This episode talks about just doing it! Whatever you may desire to achieve, see, or experience! Stop waiting for the perfect moment and start now!

  6. 03/20/2023

    Why I Blocked My Dad

    Family doesn't mean you get an all-access pass. Sometimes family can negatively impact your life. Listen to this discussion on how I handled coming to terms with blocking my dad.

  7. 03/03/2023

    That's Not Your Friend, That's Your Enemy

    This episode focuses on understanding red flags in friendships. Listen to this episode to understand how envy, anger, and jealousy show their ugly faces within a friendship and how to recognize them when they do.

  8. 02/08/2023

    Call on Confidence

    Sometimes we all get a little insecure; that's why this episode focuses on calling on confidence!! Join me on my journey with confidence and learning to love all of me.

See All (15)

Ratings & Reviews

5
out of 5
2 Ratings

About

The "What's Really Up" podcast by Bryanna Hopson is a series of conversations exploring mental health and personal growth issues. Some topics covered in the podcast include the stigma of therapy, self-care practices, and navigating through prior traumas.

Information

  • Creator
    Bryanna Hopson
  • Years Active
    2022 - 2023
  • Episodes
    15
  • Rating
    Explicit
  • Copyright
    © Bryanna Hopson