Sacred Rebel Soul with James Douglas Cooper

James Douglas Cooper
  • 5.0 (1)
  • Self-Improvement
  • Updated Semimonthly

Meditations, conversations and insights on mindfulness, consciousness, deep creativity, awakening and living in your true authenticity in the modern world. Narrated and created by certified mindfulness meditation teacher James Douglas Cooper.

Episodes

  1. Meditation: Remembering Your True Heart

    03/21/2022

    Meditation: Remembering Your True Heart

    A calming, 20 minute mindfulness meditation to help you remember your true heart during times of overwhelm. Narrated and created by James Douglas Cooper. Music by Harlan Hodges.

    23 min
  2. Meditation: Letting Go of Stories

    10/31/2021

    Meditation: Letting Go of Stories

    A calming, 20 minute mindfulness meditation to help you let go of stories that no longer serve you in your life. Narrated and created by James Douglas Cooper. Music by Harlan Hodges.

    23 min
  3. Meditation: Nowhere to Go, Nothing to Have and Nothing to Be - True Freedom.

    06/05/2021

    Meditation: Nowhere to Go, Nothing to Have and Nothing to Be - True Freedom.

    Embrace your true freedom in this calming breath meditation by focusing on where you are right now in your life. Narrated and created by James Douglas Cooper.

    16 min
  4. Meditation: Embracing Radical Change.

    05/01/2021

    Meditation: Embracing Radical Change.

    A simple way to embrace change using visualisation meditation. Apply a visualisation technique in meditation to help you navigate changes in your life. Narrated and created by James Douglas Cooper.

    18 min
  5. Meditation: Beam of Light.

    04/16/2021

    Meditation: Beam of Light.

    A 10 minute, gentle, restorative, healing visualisation meditation. A focus on becoming aware of thoughts, and letting them go, moment to moment. Narrated and guided by James Douglas Cooper.

    10 min
  6. Meditation: Gentle Heart Opening Visualisation and Self Compassion Practice.

    04/10/2021

    Meditation: Gentle Heart Opening Visualisation and Self Compassion Practice.

    A gentle heart opening visualisation, self compassion and loving kindness meditation. A focus on your heart’s desire. Narrated and guided by James Douglas Cooper.

    19 min

  7. 04/10/2021

    Meditation: The Mountain and Becoming Aware of Awareness.

    An introductory short mountain meditation - diving into awareness. Welcome to new Sacred Rebel listeners... a sample of what’s to come. Stay tuned... Narrated and guided by James Douglas Cooper.

    12 min

  8. Trailer

    Sacred Rebel: Taster

    Meditations, conversations and insights on consciousness, awakening, a spiritual path and living in your true authenticity in the modern world. Narrated and guided by James Douglas Cooper.

    21 sec

Trailer

About

Meditations, conversations and insights on mindfulness, consciousness, deep creativity, awakening and living in your true authenticity in the modern world. Narrated and created by certified mindfulness meditation teacher James Douglas Cooper.

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