Motto Moves By Motto Bunnie

Vianca Vazquez
  • 5.0 (1)
  • Self-Improvement
  • Updated Weekly

Welcome to Motto Moves Podcast. Listen, Learn and Join in on Motto Bunnie Bloggs that take you down her life journey's, struggles, and survivals. Be part of a motivated, moving community that will help you grow, heal and succeed. Trauma doesn't have to define you, learn to transform your life by transforming your mind.

  1. 03/21/2025

    Resilience and Reinvention – Jenna Carlton on Job Loss and New Beginnings

    We’re excited to welcome back Jenna Carlton, the MillennialVeteran: a passionate advocate for veterans and career transitions! In thisepisode, we dive into an open conversation about job loss, the challenges of searchingfor job, and how these struggles impact so many today.  We explore the striking parallels between leavingthe military and losing a civilian job —both can leave individuals feelingunanchored and searching for purpose.  Jenna shares valuable insights, personal experiences, and**practical resources** to help navigate these uncertain transitions. Whetheryou're a veteran adjusting to civilian life or someone facing careeruncertainty, this episode offers **encouragement, tools, and guidance** to moveforward. Tune in and gain the motivation you need to embrace new beginnings! 🎙️✨ Flexjobs.com https://actnoweducation.org/career-compass-first-step(teaches you to sign up for the intro and get access to all the websites,resume builder, career compass.)  Follow Jenna on IG@themillennialveteran Andget your own Veteran Workbook on Amazon https://a.co/d/aKpAzDgzDg

  2. 02/28/2025

    From Loss to Liberation: Healing through Job Grief

    Losing my job wasn’t just a financial hit—it sent me into a deep depression I didn’t fully understand. It resurfaced old wounds, masking what I was truly feeling. Job grief is real, and it’s okay to feel it. In this episode, I share my journey of navigating job loss, the emotional toll it took on my family, and the process of healing through it all. Join me as I open up about the discomfort, the lessons, and ultimately, the path to liberation.

  3. 08/16/2024

    Millenial Warrior: Unmasking Military Sexual Trauma

    * Trigger Warning** In this powerful episode of “Millennial Warrior,” we sit down with Jenna Carlton, the founder of The Millennial Veteran, to confront the often-overlooked issue of Military Sexual Trauma (MST) and its profound effects on veterans transitioning to civilian life. Jenna shares her own experiences and insights, shedding light on the unique challenges faced by millennial veterans as they navigate their post-military journey. Join us as Jenna unpacks the emotional and psychological toll of MST, discussing the stigma that surrounds it and the barriers to seeking help. Through her candid storytelling, she highlights the importance of creating safe spaces for conversation and healing. Jenna also emphasizes the vital role of community support and peer connections in overcoming these struggles. If you are a veteran survivor of MST, or struggling with mental health reach out to the Veteran Crisis Hotline: Dial 988 and Press 1 or Text 838255. Or 800.656.HOPE (4673) for the National Sexual Assault Hotline.

  4. 05/03/2024

    Down and Dirty with the Ugly. Body Dysmorphia and Men's Mental Health.

    We're diving deep into two personal and important topics in our latest episode of the Motto Moves Podcast! Join us for "Down and Dirty with the Ugly: Body Dysmorphia & Men's Mental Health." In this episode, we're shining a light on the often overlooked issue of Body Dysmorphia, a struggle that hits close to home for me due to emotional and verbal abuse in a past relationship. We'll explore the impact it can have on our self-image, self-esteem, and overall mental well-being. But that's not all! We'll also be shedding light on the unique challenges men face when it comes to mental health. Breaking down societal expectations and stigma, we'll discuss why it can be harder for men to ask for help and the importance of creating a safe space for open conversations. Join us as we kick off Mental Health Awareness Month with a raw and honest conversation. Tune in to the Motto Moves Podcast and let's explore the depths of these personal journeys together. Remember, you are not alone, and your mental health matters! Let's break the silence and start the conversation.

  5. 03/29/2024

    Unlocking the Inner Strength: Supporting Your Child's Mental Health Journey.

    Listen as we dive deep into the topic of nurturing your child's mental health journey. Join us as we explore the ways to unlock their inner strength and provide the support they need to thrive.  In this episode, we'll discuss practical strategies, and personal stories that will empower you to navigate the challenges of parenting in today's world. From understanding the importance of open communication to fostering resilience, we'll cover it all!  Tune in to the Motto Moves Podcast with our special guest Janice Wright for an enlightening discussion that will equip you with the knowledge and tools to foster your child's mental well-being. Join us on this incredible journey of growth and empowerment.  Listen now on your favorite podcast platform and be sure to subscribe for future episodes. Remember, you are not alone in this – together, we can unlock the inner strength within our children! Follow Janice on IG: @mysuitcasedreamsjs Or click the link below https://hihello.me/p/b1fed6a7-d549-4700-8fcf-ff51deb03787

  6. 02/14/2024 ·  Bonus

    Love, Laughter and Healing

    **Bonus Episode** Join us for a special bonus episode of The Motto Moves Podcast as we celebrate Valentine’s Day and our 15 year wedding anniversary.  In this heartfelt episode, we open up about the journey of healing within our marriage and the challenges my husband faces in supporting my mental health. Get ready to be inspired and encouraged as we share the ups and downs of our story.  Watch on YouTube or listen on Spotify or Apple Podcasts. Don’t miss this intimate glimpse into our lives.

  7. 02/08/2024

    Warrior Within: Conquering Adjustment Disorder

    Join us on a powerful and inspiring journey as we delve into the experiences of a brave Army soldier turned veteran, who battled and triumphed over Adjustment Disorder. In this captivating podcast, we explore the challenges, triumphs, and the resilience of a service member's journey in the Army. Discover the untold stories, the strength within, and the strategies employed to conquer Adjustment Disorder. Gain insights into the unique struggles faced by our heroes and the ways in which they navigate the path towards healing and personal growth. Tune in to "Warrior Within: Conquering Adjustment Disorder - A Service Member's Journey in the Army" and be inspired by the indomitable spirit of our veterans.

  8. 01/26/2024

    "Survivor's Echo: Battling Scars, Thriving Beyond MST"

    Dive into the depths of resilience as Author Jeanette Garcia and I share our powerful stories of MST survival, revealing the strength, determination, and triumph that followed trauma. Join us on this transformative journey – where scars become badges of honor, and resilience paves the way to success. Watch, listen, and be inspired! Trigger Warning!!! Special Guest Jeannette Garcia Author of Battle Scars Available on Amazon. Veteran Crisis Line Dial: 988 Then press 1 Or Text: 838255 You are not alone, please reach out.

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About

Welcome to Motto Moves Podcast. Listen, Learn and Join in on Motto Bunnie Bloggs that take you down her life journey's, struggles, and survivals. Be part of a motivated, moving community that will help you grow, heal and succeed. Trauma doesn't have to define you, learn to transform your life by transforming your mind.

Information

  • Creator
    Vianca Vazquez
  • Years Active
    2022 - 2025
  • Episodes
    43
  • Rating
    Explicit
  • Copyright
    © Vianca Vazquez
  • Show Website
    Motto Moves By Motto Bunnie