Philly Real

Philly Real
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"Getting Better....together!" Self Improvement, Self-Optimizing. Community focussed, globally relevant.

Episodes

  1. 05/13/2023

    Quadrant 4 - Relational, Part 1

    Touch on the social world, personality types, relationship goals and the importance of self knowing in Q4.

  2. 04/16/2023

    Quadrant 3 - Financial

    That was painful. Did my best covering the financial portion of our quadrant map. Will be moving on to Q4 next episode.

  3. 03/25/2023

    Quadrant 2 - Spiritual, Continued

    All is one, and one is all. ***Correction, the Silver Handed Maiden/Handless Maiden Story originated from Germany in 1812 - not a 12th century myth*** Anyone unfamiliar with the specifics of the archetypal story of the Hero, this link will be useful. Jung referenced the Hero Myth as the fundamental human story. https://youtu.be/9626RYpGI5I

  4. 03/04/2023

    Quadrant 2 - Spiritual. First Steps….Big Goals and Aiming towards the Self

    Moving on to Q2 (Spiritual/Mental) we look at the most significant portion of the path to Happiness and try to frame out how to attack this timeless issue. Much more to come, but like in every journey, the most important step is the first one. God Bless.

  5. 02/25/2023

    Quadrant 1 - Physical

    We discuss Part 2 of Q1 and how I approach it, while emphasizing your individual belief as a key component of sustainability within a exercise routine.

  6. 02/18/2023

    Quadrant 1 - Physical

    We discuss the nutritional angel of the Physical quadrant and begin the build out the framework of a optimal nutritional personal plan.

  7. 01/28/2023

    Quick Thought: Mindfulness

    Just some quick thoughts on the power of Mindfulness and my experience with it.

  8. 01/21/2023

    Moving to the a “quadrant list” model of the 5 factors.

    While still keeping our meta goal in mind we move away from the 5 Factors model from last episode and towards the Quadrant List approach I prefer and use personally.

    Moving to the a “quadrant list” model of the 5 factors.

  9. 01/07/2023

    Getting Started - The Journey Towards a Better You!

    In this episode we try to sketch out a framework of how you can move towards a happier, healthier and more complete version of yourself. We dive into Carl Jung’s “5 Factors That Contribute to Happiness”

  10. 12/30/2022

    What would success look like for this project?

    Rambling preamble of trying to get this thing started.

  11. 12/15/2022

    Beta Test 1

    Testing Distribution

  12. 12/13/2022

    Philly Real (Trailer)

    Philly Real

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    11 Episodes

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About

"Getting Better....together!" Self Improvement, Self-Optimizing. Community focussed, globally relevant.

Information

  • Creator
    Philly Real
  • Years Active
    2022 - 2023
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Philly Real
  • Show Website
    Philly Real