Healing Hearts with Michelle

Michelle Garbutt
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Healing Hearts is a place to come to mend your heart & empower yourself. Maybe you need both or maybe you need one. This is a safe space to help women heal, overcome their breakup and learn to partner themselves in an empowered way to help them work towards a brighter future, one that you desire and deserve! Whilst Michelle is a certified holistic counsellor, empowerment coach, soul coach and life coach, this podcast is aimed to inspire and to help you learn with generalised advice. You can enjoy discussions and connection with other like-minded women in the Healing Hearts Facebook group here https://www.facebook.com/groups/healingheartswithmichelle Other ways to connect with Michelle Instagram - https://www.instagram.com/michelle_garbutt/ Website - https://www.michellegarbutt.com/ On the website you can find more information for 1:1 coaching.

  1. 02/26/2023

    Episode 13 - Overcoming Adversity ie your heartbreak

    This episode is all about inspiring you and lighting a spark of hope in your heart that you can get through this and that an amazing future is out there waiting of your, one that you haven't even thought of! In this episode I share my story of 2 of my biggest heartbreaks and relationships coming to an end. And how these two endings were actually the turning point, my jumping board into a life that I didn't even dare dream of! I know that the same is possible for you too. For 1:1 coaching - https://www.michellegarbutt.com/soul-coaching/ For details of the the upcoming Empowered You Retreat - https://mailchi.mp/2eb8218cc184/empowered_you Follow me on social - https://www.instagram.com/michelle_garbutt/

    17 min

  2. 02/12/2023

    Episode 12 - Presence

    Presence helps you remain in this moment stopping the past or the future from interrupting your thoughts. It helps you building deeper connection not only with yourself but those in your life. When you are feeling stressed, overwhelmed, or anxious about the future coming back to now, the present helps to reduce that stress. I talk all things presence and how to work on your presence in this weeks episode. Empowered You retreat May 18-21 details below https://mailchi.mp/2eb8218cc184/empowered_you

    21 min

  3. 01/29/2023

    Episode 11 - Taking Off the Rose Coloured Glasses

    To be able to heal, move forward and process as well as break the ties to your past relationships and life experiences holding you back you have to accept what has happened. There is a time when we start realising the full details and experiences that we face in our past relationships. When we stay in denial we stay in the same place. Denial was a coping mechanism now that you are ready to move forward we have to see things for what they were, as hard as that may be. From there we can start the healing process. This is what I talk about in this weeks episode. If you are interested in the upcoming masterclass 18-21 May, more details are here https://mailchi.mp/2eb8218cc184/empowered_you Connect with me on instagram https://www.instagram.com/michelle_garbutt/

    17 min

  4. 01/22/2023

    Episode 10 - Emotions & Breakups

    A breakup is an emotional time, the emotions that you feel are varying and can be overwhelming and like in my case raised even more emotions as I felt guilty and shame for leaving my partner. In this episode I talk about how we can process emotions easier and share a surprising fact about emotions. Take a listen to learn some tips to help you process and move through your emotions with more ease. You can connect with me on socials https://www.instagram.com/michelle_garbutt/ The free Broken Hearts Club can be found here for additional support and to discuss podcast episodes https://www.facebook.com/groups/thebrokenheartsclubwithmichelle (this is a safe space for women only) For details on 1:1 coaching or upcoming workshops check out my website https://www.michellegarbutt.com/

    17 min

  5. 01/15/2023

    Episode 9 - How Awareness Helps You Heal

    In this weeks episode I discuss awareness and the link to heal and moving forward into your ideal life. Awareness is the topic of my thesis for my Masters in Holistic Counselling and I save results from my research survey as well. Awareness is key to healing, I share how it helped me and how you achieve greater awareness. If you need additional support please reach out or check out my website to learn more www.michellegarbutt You can follow me on Instagram https://www.instagram.com/michelle_garbutt/ Thank you for listening, don't forget to follow, like and share! With kindness Michelle

    19 min

  6. 01/11/2023 ·  Bonus

    Bonus - Interview with Nick Rheinberger

    This BONUS episode is of a recent radio interview I did with Nick Rheinberger, ABC Illawarra. We talked about the Broken Hearts Club membership program and talked about I came to be a break-up and personal relationship coach and discussed some topics around broken hearts and breakups. This was my first radio interview but I truly enjoyed the experience and it was an honour to be asked.

    8 min

  7. 01/08/2023

    Episode 8 - Why Stress Management is Important for Change

    Stress management is one of the first things that I go through with my clients and it is essential in their journey to moving towards their ideal life and making the required changes to see the change they are after. In this podcast I explain why. To find out more about 1:1 coaching check out my website here https://www.michellegarbutt.com/soul-coaching/ I would love to connect with you on social media, my instagram can be found here https://www.instagram.com/michelle_garbutt/ Don't forget to like & subscribe to this podcast!

    11 min

  8. 01/01/2023

    Episode 7 - Stop Trying to Understand Them

    In this episode I talk about the one thing you need to stop doing and how better to use the energy wasted on trying to understand your ex and their behaviour. Your energy is better used in ways that benefit and serve you as describe in this episode. You can watch this episode here https://youtu.be/P5OuokDDWwQ The Broken Hearts Club membership is open, we start on 16 January 2023. More details and to sign up can be found on my website www.michellegarbutt.com/broken-hearts-club/ I would love to connect with you on social media, you can find me at https://www.instagram.com/michelle_garbutt/ 1:1 coaching is also available, you can find out more on my website https://www.michellegarbutt.com/soul-coaching/

    14 min
See All (14)

About

Healing Hearts is a place to come to mend your heart & empower yourself. Maybe you need both or maybe you need one. This is a safe space to help women heal, overcome their breakup and learn to partner themselves in an empowered way to help them work towards a brighter future, one that you desire and deserve! Whilst Michelle is a certified holistic counsellor, empowerment coach, soul coach and life coach, this podcast is aimed to inspire and to help you learn with generalised advice. You can enjoy discussions and connection with other like-minded women in the Healing Hearts Facebook group here https://www.facebook.com/groups/healingheartswithmichelle Other ways to connect with Michelle Instagram - https://www.instagram.com/michelle_garbutt/ Website - https://www.michellegarbutt.com/ On the website you can find more information for 1:1 coaching.

Information

  • Creator
    Michelle Garbutt
  • Years Active
    2022 - 2023
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Michelle Garbutt 2022
  • Show Website
    Healing Hearts with Michelle