Parenting Tips: Young Dad Podcast

Jey Young

Because fatherhood doesn’t come with a manual — but it should come with a podcast. Who it’s for: Young dads, future dads, and the people who care about them. What you’ll get: Honest stories, practical advice, and a laugh or two along the way. Why listen: Because dads deserve a place to be real, connect, and grow together. Unique edge: Not just another parenting show — this is the community and conversation today’s dads have been missing. Always remember: Connection OVER Perfection

  1. Aug 31

    Building a Legacy: Balancing Business and Family | Mark D. | Ep295

    This episode forces ambitious dads to confront whether their business is building their family — or quietly breaking it. In this conversation, Jey Young and Mark Dolfini explore the challenges faced by ambitious fathers who are building their careers while trying to maintain strong family relationships. They discuss the importance of understanding the difference between achievement and fulfillment, the significance of personal vision in business, and the dangers of the comparison game. Mark shares insights from his Viper framework, emphasizing the need for clarity, self-care, and the balance between time wealth and net worth. The conversation concludes with light-hearted questions in the Dad Zone, reinforcing the importance of connection and intentionality in both business and family life. takeaways If your business disappeared tomorrow, would your marriage be stronger or weaker? Time wealth is greater than net worth. Achievement does not equal fulfillment; it's an empty well. The comparison game is dangerous and can lead to dissatisfaction. You can't pour from an empty cup; self-care is essential. Define what you want your relationships to look like. Success without margin is failure in disguise. Trust and communication are key in relationships, especially in business. Clarity in vision reduces stress and helps in decision-making. You're not always going to get it right, but strive to be better. Chapters 00:00 The Cost of Ambition 02:21 Understanding Success and Fulfillment 04:54 Personal Vision vs. Business Vision 13:51 The Importance of Time Wealth 18:29 Creating Boundaries in Business and Marriage 36:24 The Viper Framework Explained 43:14 Embracing Change and Execution 44:35 Fun in the Dad Zone

  2. Aug 24

    Parenting from the Body, Not Just the Head: Helping Dads Break Old Patterns | Duncan R.| Ep294

    This episode helps dads understand why they keep reacting the same way — and how to change it without shame or self-hatred. In this conversation, Jey Young and Duncan Rich explore the challenges fathers face in managing stress and emotional regulation. They discuss how societal models of masculinity can lead to feelings of overwhelm and inadequacy among dads. Duncan emphasizes the importance of understanding one's nervous system and adopting a bottom-up approach to emotional regulation, which focuses on bodily awareness rather than cognitive strategies. The discussion also highlights the significance of vulnerability, presence, and the impact of emotional patterns passed down from fathers to sons. Ultimately, the conversation encourages fathers to take responsibility for their emotional well-being and to prioritize self-care as a means of fostering healthier relationships with their children. takeaways Most dads feel overwhelmed, not angry. Dads want to be patient but often struggle. Emotional patterns from childhood affect fatherhood. Vulnerability is a strength, not a weakness. Stress responses start in the body, not the mind. Co-regulation with others helps manage stress. Children learn emotional regulation from their parents. Self-care is essential for effective parenting. Acknowledging feelings is crucial for connection. Change takes practice and patience. Chapters 00:00 Understanding Overwhelm in Fatherhood 06:19 The Model of Masculinity and Its Impact 11:04 Taking Responsibility for Change 16:16 The Bottom-Up Approach to Emotional Regulation 22:29 The Importance of Presence and Connection 26:37 Navigating Stress and Presence as a Parent 29:15 The Challenge of Staying Present in Difficult Moments 35:12 Understanding Emotional Patterns Passed from Father to Son 43:00 Advice for New Dads: Prioritizing Your Happiness

  3. Aug 17

    Parenting in the Age of Porn: How Dads Protect Kids in a Digital World | Chris R.| Ep293

    This episode is about helping dads replace fear and shame with clarity, courage, and leadership. In this conversation, Jey Young and Chris Rogers discuss the pervasive issue of pornography exposure among children and adolescents. They explore the neurological and developmental impacts of early exposure to porn, emphasizing the importance of open communication between parents and children. Chris shares insights on compulsive behaviors related to pornography, the significance of understanding unmet needs in children, and the role of technology in shaping relationships. The discussion highlights the necessity for authenticity in parenting and the importance of fostering a culture of curiosity rather than shame. Practical tools and strategies for parents are provided to help navigate these challenging conversations and support their children's healthy development. takeaways Most kids don't go looking for porn; it finds them. Increased secrecy around devices is a warning sign. Porn exposure is primarily a developmental issue, not a moral one. Compulsive behaviors are driven by a need for novelty. Dopamine plays a significant role in compulsive behaviors. Parents should lead with curiosity, not shame. Children need to learn about sex and relationships from their parents. Filters and blockers are not enough to prevent exposure. Authenticity in parenting fosters trust and openness. Recovery from compulsive behaviors requires connection, not just restriction. Chapters 00:00 The Impact of Pornography on Children 02:29 Understanding Compulsive Behaviors and Pornography 05:12 The Science Behind Porn Addiction 08:14 Navigating Conversations About Porn with Kids 11:04 The Neurological Effects of Early Exposure 14:01 Compulsive Behaviors and Unmet Needs 16:51 The Role of AI and Technology in Relationships 24:26 Hypersexualization in Society 27:11 The Role of Curiosity in Recovery 28:51 Filters vs. Self-Regulation 34:30 Authenticity in Parenting 44:12 The Dad Zone: Keeping It Real

    Parenting in the Age of Porn: How Dads Protect Kids in a Digital World | Chris R.| Ep293
4.9
out of 5
37 Ratings

About

Because fatherhood doesn’t come with a manual — but it should come with a podcast. Who it’s for: Young dads, future dads, and the people who care about them. What you’ll get: Honest stories, practical advice, and a laugh or two along the way. Why listen: Because dads deserve a place to be real, connect, and grow together. Unique edge: Not just another parenting show — this is the community and conversation today’s dads have been missing. Always remember: Connection OVER Perfection