Conquer Your Sexy with Cristina Florez

Cristina M Florez
  • 5.0 (5)
  • Self-Improvement

Reimagining your definition of SEXY through the humanizing conversations that help us understand what makes us move more confidently through life's challenges. Led by Cristina Florez, dancer, actress, poet, and confidence passionista with a Bachelor of Science degree in nutrition, psychology and biochemistry. She invites guests to come along the journey who are unafraid to share their raw truths and push their own boundaries. In a world where we are told our worth comes from our sex appeal, she dares you to find out what sexy means to you.

  1. May 3

    23 | Before Relationships Turn Romantic ft. Life Coach Praveen Garg

    What if the most important part of your romantic relationship… happens before the romance even begins? In this episode of Conquer Your Sexy, Cristina sits down with Praveen Garg to explore the deeper layers of connection, self-awareness, and the internal work that shapes how we show up in love. This isn’t just about dating. It’s about who you are before you ever meet someone. We get into: • Why your relationship patterns start long before the relationship • The internal shifts that change who you attract • Emotional awareness, communication, and self-responsibility • What it actually means to be ready for partnership If you’ve ever questioned your patterns in love or felt like you’re repeating the same dynamics… this conversation will hit. — Connect with Praveen Garg: https://www.linkedin.com/in/praveenkgarg/ https://www.instagram.com/praveengargcoaching/ — Work with Cristina (Creative Strategy + Activation Sessions): If you’re ready to stop overthinking your ideas and start bringing them into reality, book a free 15-minute Visionary Call: https://calendly.com/conqueryoursexy — Follow Conquer Your Sexy: https://www.instagram.com/conqueryoursexy/ https://www.youtube.com/@conqueryoursexy — If this episode resonated, take a moment to rate and review the podcast. It helps us improve and reach more people who need these conversations. Thank you for listening.

  2. Mar 15

    22 | My 36 Hour Love Story

    Could you fall in love and then let them go in 36 hours? Episodes out every other weekend.  Book a 90 min activation session with Cristina: https://calendly.com/conqueryoursexy Follow Cristina & Conquer Your Sexy on our other platforms for updates on classes, workshops and other creative works: https://www.instagram.com/conqueryoursexy/ https://www.instagram.com/cristinamariaflorez_/ https://www.youtube.com/@cristinamariaflorez https://www.youtube.com/@conqueryoursexy  https://www.tiktok.com/@cristinamariaflorez JOURNEY TO 1K SUBSCRIBERS: I would be so grateful for your subscriptions, shares, comments, and likes so I can continue creating this content and understand what you enjoy and want more of. Help me reach more people who are looking to Conquer their Sexy! THANK YOU.

  3. Feb 16

    21 | A Love Letter From Colombia

    I moved from Los Angeles to Colombia! Episodes out every other weekend. Book a 90 min ACTIVATION session with Cristina:https://calendly.com/conqueryoursexy Follow Cristina & Conquer Your Sexy on our other platforms for updates on classes, workshops and other creative works: https://www.instagram.com/conqueryoursexy/ https://www.instagram.com/cristinamariaflorez_/ https://www.youtube.com/@cristinamariaflorez https://www.youtube.com/@conqueryoursexy https://www.tiktok.com/@cristinamariaflorez THANK YOU for listening! Please leave an honest rating for us so we can continue to improve the quality of the content we bring into the conversation!

    21 | A Love Letter From Colombia

  4. 05/01/2025

    20 | "I'm Quietly Confident" ft. Chris Andrews

    Chris Andrews is a multi-talented movement and digital artist, choreographer, illustrator, producer and director. Listen to us get into priceless moments he's experienced in cyphers, having friends who push you to dream bigger and make million dollar pitches and how to deal with having a lot of ideas. Follow Chris, the guest https://www.instagram.com/chrisaandrews_/ Book a free consultation for 1:1 confidence or movement mentorship with Cristina: https://calendly.com/conqueryoursexy Follow Cristina & Conquer Your Sexy on our other platforms for updates on classes, workshops and other creative works: https://www.instagram.com/conqueryoursexy/ https://www.instagram.com/cristinamariaflorez_/ https://www.youtube.com/@cristinamariaflorez https://www.youtube.com/@conqueryoursexy https://www.tiktok.com/@cristinamariaflorez Please leave an honest rating for us so we can continue to improve the quality of the content we bring into the conversation! THANK YOU so much for listening!

  5. 12/06/2024

    19 | I Feel SO in My Element Naked in Front of a Camera ft. Brodie

    The buzz cut is more than just a look for Buzz Cut Brodie—it's a statement and her brand. 🎙️ Tune in to this heartfelt candid conversation as my longtime friend, colleague, and collaborator drops GEMS about growth, identity, and redefining femininity. We dive into the not-so-glamorous side of personal growth, explore how vulnerability means something entirely different to each of us, and hear how shaving her head transformed Brodie’s perception of femininity. Brodie is a SAG dancer, model, aerialist, and actress whose impressive credits include The Masked Singer, Cirque du Soleil, Magic Mike Live, Billboard Music Awards, and Soul Train Awards. Follow Brodie, the guest: https://www.instagram.com/buzzcutbrodie/ Here is a link to a 🌶️ 🥵 spicy collaborative choreography project we did after filming this podcast: https://youtu.be/qDrhaBbvTbU?si=KAOIcEYgmKxNC7xI Book a free consultation for 1:1 confidence or movement mentorship with Cristina: https://calendly.com/conqueryoursexy Follow Cristina & Conquer Your Sexy on our other platforms for updates on classes, workshops and other creative works: https://www.instagram.com/conqueryoursexy/ https://www.instagram.com/cristinamariaflorez_/ https://www.youtube.com/@cristinamariaflorez https://www.youtube.com/@conqueryoursexy https://www.tiktok.com/@cristinamariaflorez Please leave an honest rating for us so we can continue to improve the quality of the content we bring into the conversation! THANK YOU so much for listening!

  6. 05/04/2024

    18 | I DIDN’T EAT FOR 3 DAYS & HERE’S WHAT HAPPENED …. My experience with a 72-HR water fast

    Here is my NON-PROFESSIONAL overview of my experience doing a fast alongside a client. I hold space for people to explore their eating habits and how that relates to their overall life satisfaction, relationship with their body image and body’s functionality. And on a juicier note, how sexy their relationship with food makes them feel and affects their overall confidence on a day to day, moment to moment basis. Let me know what you think, I would love to hear your experiences -positive or negative - as well as your motivations for doing a fast. HAPPY EATING! OR NOT. Book a free consultation: https://calendly.com/conqueryoursexy Send us an email to get monthly newsletters and more information on classes and quarterly workshops. conqueryoursexy@googlegroups.com Follow Cristina & Conquer Your Sexy on our other platforms: https://www.instagram.com/conqueryour... https://www.instagram.com/cristinamar... https://www.youtube.com/@cristinamariaflorez https://www.youtube.com/@conqueryoursexy https://www.tiktok.com/@cristinamariaflorez Please leave us an honest review so we can continue to improve the quality of the content we bring into our conversations as we conquer our sexy! THANK YOU for stopping by Resources: Dr. Mindy Pelz, how to break a 3 day water fast https://youtu.be/k8PyroZfAes?si=ws6pEsq1G70CrRlpDr. Boz, Weird effects of fasting https://youtu.be/A4IaXTUvW4I?si=ZnvIDsKewi8wZGaS Acupressure points to control appetite: https://www.youtube.com/watch?v=Ltp248L37_0

  7. 05/04/2024

    17 | Exploring CELIBACY and YONI CARE with friends ft. Gianella Flores

    Join us for an intimate and candid conversation as two friends dive deep into the topics of celibacy and yoni care. In this thought-provoking video, we open up about our personal journeys with celibacy, discussing its spiritual, emotional, and physical implications. From the challenges and rewards to the societal perceptions, we share our honest perspectives on choosing celibacy and navigating relationships. But our conversation doesn't stop there. We also delve into the often overlooked topic of yoni care – exploring the importance of holistic vaginal health, self-love, and rituals for nurturing our feminine energy. From herbal remedies to self-care practices, we offer insights and tips for embracing a deeper connection with our bodies and honoring our sacred feminine essence. Whether you're curious about celibacy, seeking guidance on yoni care, or simply craving authentic dialogue on taboo subjects, this video is for you. Join us as we share laughs, secrets and wisdom in this raw and unfiltered exchange between friends. Book a free consultation: https://calendly.com/conqueryoursexy Send us an email to get monthly newsletters and more information on classes and workshops. conqueryoursexy@googlegroups.com Follow the guest Gianella Flores: https://www.instagram.com/gianella_milagros_/ Follow Cristina & Conquer Your Sexy on our other platforms: https://www.instagram.com/conqueryoursexy https://www.instagram.com/cristinamariaflorez_ https://www.youtube.com/@cristinamariaflorez https://www.youtube.com/@conqueryoursexy https://www.tiktok.com/@cristinamariaflorez Please leave an honest rating for us so we can continue to improve the quality of the content we bring into the conversation! THANK YOU so much for listening!

  8. 03/15/2024

    16 | What is Healing?

    Here I explore what healing means to me today. I experienced technical difficulties with sound and audio but we are making it work and twerk! Book a free consultation: https://calendly.com/conqueryoursexy Send us an email to get monthly newsletters and more information on classes and quarterly workshops. conqueryoursexy@googlegroups.com Follow Cristina & Conquer Your Sexy on our other platforms: https://www.instagram.com/conqueryoursexy https://www.instagram.com/cristinamariaflorez_ https://www.youtube.com/@cristinamariaflorez https://www.youtube.com/@conqueryoursexy https://www.tiktok.com/@cristinamariaflorez Please rate and review the podcast so I can continue to make empowering content that you want to hear. So much love to you thank you for stopping by!

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5 Ratings

About

Reimagining your definition of SEXY through the humanizing conversations that help us understand what makes us move more confidently through life's challenges. Led by Cristina Florez, dancer, actress, poet, and confidence passionista with a Bachelor of Science degree in nutrition, psychology and biochemistry. She invites guests to come along the journey who are unafraid to share their raw truths and push their own boundaries. In a world where we are told our worth comes from our sex appeal, she dares you to find out what sexy means to you.

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