Her.Unlocked Podcast

Brittany Heyboer
  • 4.8 (24)
  • Self-Improvement
  • Updated Weekly

You already know there's more. More clarity. More confidence. A version of yourself that feels fully expressed in your business, in your life, in all of it.The Her.Unlocked Podcast is where female entrepreneurs go deeper than the strategy and the tactics, into the subconscious beliefs and nervous system patterns that are actually running the show. Because that's where real change happens. That's where she gets unlocked.Every episode is an invitation to see yourself differently, shift what's been holding you back, and step more fully into the woman you've always known you were becoming in life and in business.Hosted by Brittany Heyboer, master practitioner in subconscious reprogramming and trauma informed somatic coach, and the heartbeat behind Unlock Her Co. and the Unlock Institute of Embodied Coaching where she coaches and certifies female entreprenuers in this work. This is Her.Unlocked. Fully her. In life. In business.New episodes drop weekly. Subscribe and let's dig in.Connect with Brittany:Website: www.unlockherco.com Email: brittany@unlockherco.comInstagram: @unlockherco | @theunlockinstituteLinkedIn: http://linkedin.com/in/brittany-heyboer-1b92b016&source=gmail&ust=1789783877804000&sa=E

  1. 6d ago ·  Video

    101. Self-Doubt, Starting Again, and Why I'm Back Behind the Mic

    Have you ever stepped away from something you love, only to wonder whether you still need the pause or you're afraid to begin again? We are back, baby! After 100 episodes of Her.Unlocked, I took an intentional break to create more capacity in my life and business. What I thought would be a few months turned into almost two years. In this first episode back, I'm sharing what happened during that time and the honest questions I had to ask about the beliefs keeping me away from the mic. From wondering whether anyone would listen to reconsidering the feedback I'd received about my voice, this return has meant getting clear about how I want to use this platform. I'm also sharing why subconscious work matters to me, how my faith shapes my approach, and how working with my own patterns helped me feel more open to an unexpected move with my family. Before we get into the story, I'll invite you into a brief breath and body-awareness practice. My hope is that this podcast becomes a space for both self-reflection and self-connection, with room to pause, notice what you're carrying, and consider what comes next. Tune in to hear: Why I stepped away after 100 episodes, even though the podcast still mattered to me.The questions that helped me recognize self-doubt beneath my repeated delays.How old feedback about my voice connected to the fear of showing up again.What taking responsibility means when you cannot control your circumstances.How I experienced faith, uncertainty, and openness during a major family decision.What I want to bring into this next chapter of Her.Unlocked.Register for the How to Win with NLP free live masterclass here If this work connects with how you want to support others, explore practitioner training at the Unlock Institute. Connect further: Subscribe and watch on Youtube: https://www.youtube.com/@unlockherco  Follow me on Instagram: https://www.instagram.com/unlockherco/  Follow The Unlock Institute on Instagram: https://www.instagram.com/theunlockinstitute/  Resources mentioned: Illuminate Oracle/Mantra Card Deck: https://illuminatewisdom.com/

  2. 11/05/2024

    100. A Pause with Purpose: The Secret to Finding Clarity and Direction

    The Power of a Purposeful Pause In this short and sweet episode of the Her.Unlocked Podcast, an intentional pause to recharge and reassess how the podcast fits into my business, Unlock Her Co. This pause will allow me to come back stronger in the new year with more impactful content and a renewed passion. I discuss the importance of taking breaks to avoid burnout and living a life aligned with your true self. I encourage you to consider where they might need to pause in their own lives to create more joy and ease. Connect further: Subscribe and watch on Youtube: https://www.youtube.com/@unlockherco  Follow me on Instagram: https://www.instagram.com/unlockherco/  Follow The Unlock Institute on Instagram: https://www.instagram.com/theunlockinstitute/

  3. 10/29/2024

    99. Changing the Money Dialogue… My Client Leah's Money Mindset Shift with Subconscious Reprogramming (Part 4)

    In this special episode of the Her Unlocked Podcast, I sit down with my client Leah Garczynski, the owner and principal designer at 13th Avenue Interiors. In this conversation, we deep dive into the challenges she faced and how she moved beyond traditional business strategies to embrace the power of manifestation and subconscious work. Leah talks about joining a women's networking group and seeking one-on-one support, which helped her identify self-imposed barriers and shift her mindset from scarcity to abundance. As a result, she regained energy, confidence, and saw significant business growth. Our conversation underscores the importance of taking radical responsibility for one's success, investing in oneself, and maintaining a balance between professional and personal life. Join us for a heartfelt discussion on how intentional living and harmonizing the conscious and subconscious mind can make achieving success both easy and joyful.   Ways to Work with Me:  Follow Me on Instagram  www.unlockherco.com Empowered Thoughts Newsletter Tapping to Release Imposter Syndrome Free Resource Referenced Resources:  13th Ave Interiors on Instagram https://www.13thavenueinteriors.com/ If you loved this episode please share it with a friend and leave a rating & review, I heart you friend!

  4. 10/15/2024

    98. Improving Your Finances by Reprogramming Beliefs Around Money… Money Mindset Series (Part 3)

    In this episode of the Her.Unlocked podcast, I dive deep into my personal journey toward financial freedom as part of the money mindset series. By focusing on this topic, I've uncovered insights into my own financial habits and limiting beliefs that have held me back. I talk about past experiences of debt, the challenges of maintaining consistent financial management after lifestyle changes, and how my subconscious beliefs have influenced my financial behaviors. I emphasize the importance of reprogramming these beliefs with the help of a coach, learning from biblical principles, and fostering open financial conversations with my spouse.  I want to encourage you to confront your own limiting money beliefs, engage in subconscious work, and join workshops to unlock your potential for financial freedom. Let's take this journey together to rewire our money beliefs and step into the financial freedom we crave!   Referenced Resources: Shattering Your Money Ceiling Workshop  Financial Well-Being Episode Hebrews 13:5 "Keep your lives free from the love of money and be content with what you have, because God has said, 'Never will I leave you; never will I forsake you.'" Proverbs 21:5 "The plans of the diligent lead to profit as surely as haste leads to poverty."   Ways to Work with Me:  Follow Me on Instagram  www.unlockherco.com Empowered Thoughts Newsletter Tapping to Release Imposter Syndrome Free Resource If you loved this episode please share it with a friend and leave a rating & review, I heart you friend!

  5. 10/08/2024

    97. Financial Strategy & Nervous System Regulation with Guest Kristin Hope | Money Mindset Series (Part 2)

    In this episode of the Her Unlocked podcast, I welcome Kristin Hope to discuss her unique approach to helping women build healthy relationships with money. Kristin shares her personal financial journey, teaching us the importance of zero-based budgeting, intimacy with money, and the integration of mind, body, and spiritual practices.  She delves into overcoming financial beliefs, understanding nervous system regulation, and maintaining financial stability. Kristin also introduces her Flirty Finance Club and various resources for those wanting to dive deeper into their financial health.    Ways to Work with Me:  Follow Me on Instagram  www.unlockherco.com Empowered Thoughts Newsletter Tapping to Release Imposter Syndrome Free Resource Shattering Your Money Ceiling Workshop  Episode Outline:  03:05 Kristin's Early Financial Journey 13:54 Zero-Based Budgeting Explained 25:55 Intimacy with Money 37:36 Mindset Shift: Choosing Wealth Over Materialism 41:56 Aligning Actions with Wealth Goals 45:57 Creating Financial Stability 01:00:04 Practical Steps to Financial Freedom   Referenced Resources:  Every Dollar Budgeting App  Flirty FInance Club  get your first week FREE! Follow Kristin Hope on Instagram  www.itskristinhope.co Email: hello@itskristinhope.co   If you loved this episode please share it with a friend and leave a rating & review, I heart you friend!

  6. 10/01/2024

    96. Unlocking Financial Freedom… Money Mindset Series (Part 1)

    In this episode of the Her.Unlocked podcast, we kick off an exciting new series dedicated to money and mindset throughout October. I dive into my personal journey with money, discuss common money blocks, and share strategies for handling finances more effectively. We'll explore the deeper work required for lasting financial change, including subconscious beliefs and money stories.  Stay tuned for special guest appearances, including my friend Kristen, a money coach and expert in nervous system regulation, who will provide insights and strategies to help you shift your money mindset and feel empowered as we head into the high-spending holiday season   Some Questions to Reflect On:  What are my money beliefs?  What are the stories I tell myself about money? What do people in your life that you surround yourself with   believe, think, talk about when it comes to money?   Episode 55 Financial Health… From $37K in Debt to Overflow Shattering Your Money Ceiling Workshop    Ways to Work with Me:  Follow Me on Instagram  www.unlockherco.com Empowered Thoughts Newsletter Tapping to Release Imposter Syndrome Free Resource If you loved this episode please share it with a friend and leave a rating & review, I heart you friend!

  7. 09/24/2024

    95. Rewriting the Rules on Motherhood & Entrepreneurship | Becoming.Her Series with Bethany Zachman, Branding & Web Design

    Welcome to the Her Unlocked podcast! In this episode, I'm thrilled to chat with my sweet friend, client, and fellow Mompreneur, Bethany Zachman. Over the past few months, we've quickly become close, not just as friends but also as clients of each other. Bethany shares her transformative journey from a difficult period in her life to finding solace in fitness and ultimately embracing her role as a mompreneur.  We discuss the importance of putting yourself first, overcoming mom guilt, and the power of subconscious reprogramming. Together, we explore the small steps that make a big difference and the importance of living a life you design rather than just reacting to it. Join us for an inspiring conversation that encourages women to balance their passions with family life.   Ways to Work with Me:  Follow Me on Instagram  www.unlockherco.com Empowered Thoughts Newsletter Tapping to Release Imposter Syndrome Free Resource Episode Outline:  01:56 From Darkness to Fitness: A Personal Transformation 04:30 Finding Passion in Helping Mompreneurs 06:44 The Power of Subconscious Reprogramming 11:10 Overcoming Mom Guilt and Finding Balance 16:02 Building a Sustainable Business and Life 24:36 Small Steps to Big Changes 27:38 Connecting with Bethany and Final Thoughts Follow Bethany on Instagram @wildbloomcreativestudio  Follow Female Founders Twin Cities https://femalefounderstwincities.com/   If you loved this episode please share it with a friend and leave a rating & review, I heart you friend!

  8. 09/17/2024

    94. Release Overwhelm in Minutes… A Guided EFT Experience

    This is a very unique episode of Her.Unlock Podcast! I am so excited to share with you a guided  therapeutic tapping exercise to release feelings of overwhelm and cultivate contentment. If you want to know more about EFT make sure you check out episode 93 where I explain in detail about the modality while this episode is us actually doing this together.    Begin by rating your current level of overwhelm on a scale from zero to ten. Through rounds dedicated to activation, addressing, and releasing tension, you'll tap on various meridian points while reciting affirmations designed to accept, honor, and let go of overwhelming feelings. If necessary, repeat these rounds until your intensity drops to zero or is significantly reduced. Finally, solidify feelings of contentment, calm, and control by tapping and affirming positive statements. Take a few minutes post-session to integrate this new sense of peace, either by sitting quietly or journaling.   After completing this exercise let me know your thoughts, feelings, or anything that came up in this experience.    Ways to Work with Me:  Follow Me on Instagram  Join the Become Her Program  www.unlockherco.com Empowered Thoughts Newsletter Tapping to Release Imposter Syndrome Free Resource   If you loved this episode please share it with a friend and leave a rating & review, I heart you friend!

See All (101)

4.8
out of 5
24 Ratings

About

You already know there's more. More clarity. More confidence. A version of yourself that feels fully expressed in your business, in your life, in all of it.The Her.Unlocked Podcast is where female entrepreneurs go deeper than the strategy and the tactics, into the subconscious beliefs and nervous system patterns that are actually running the show. Because that's where real change happens. That's where she gets unlocked.Every episode is an invitation to see yourself differently, shift what's been holding you back, and step more fully into the woman you've always known you were becoming in life and in business.Hosted by Brittany Heyboer, master practitioner in subconscious reprogramming and trauma informed somatic coach, and the heartbeat behind Unlock Her Co. and the Unlock Institute of Embodied Coaching where she coaches and certifies female entreprenuers in this work. This is Her.Unlocked. Fully her. In life. In business.New episodes drop weekly. Subscribe and let's dig in.Connect with Brittany:Website: www.unlockherco.com Email: brittany@unlockherco.comInstagram: @unlockherco | @theunlockinstituteLinkedIn: http://linkedin.com/in/brittany-heyboer-1b92b016&source=gmail&ust=1789783877804000&sa=E

Information

  • Creator
    Brittany Heyboer
  • Years Active
    2022 - 2026
  • Episodes
    102
  • Rating
    Clean
  • Copyright
    © 2026 Her.Unlocked Podcast
  • Show Website
    Her.Unlocked Podcast