Rivers Fit Podcast - with Cody Wieler

Cody Wieler
  • 5.0 (1)
  • Health & Fitness
  • Updated Weekly

Welcome to the Rivers Fit Podcast. Each week of 2023, I'll be releasing a new podcast episode aimed to help Rivers become a healthier, more vibrant community. Make sure you subscribe to the podcast to make sure you don't miss an episode. Disclaimer: *This podcast does not provide medical advice. Always check with your MD or physician before listening to some random guy on the internet.

  1. 12/27/2023

    The Finale

    codywieler.com/riversfit⁠ ⁠instagram.com/riversfitpodcast

  2. 12/27/2023

    QR: Water retention, Get back on track, ADHD and more

    In this QR, I respond to the following questions: - What are causes of water retention and what can you do to lose it? - How do you get back on track after falling off plan? - How often should I change up workouts and diet? - What’s the best rep range to use? - Any suggestions for ADHD? ⁠⁠⁠codywieler.com/riversfit⁠ ⁠instagram.com/riversfitpodcast

  3. 12/27/2023

    Deep Health: Spiritual Health

    ⁠The Story of God With Us⁠ Who is Jesus? What is the Bible? Kingdom of God The Resurrection of Jesus: Fact or Ancient Fiction? What happened to the apostles of Jesus? What is the Gospel? codywieler.com/riversfit⁠ ⁠instagram.com/riversfitpodcast⁠⁠⁠⁠⁠

  4. 12/18/2023

    QR: Stubborn muscles, Losing arm fat, Bad relationship with the scale

    codywieler.com/riversfit⁠ ⁠instagram.com/riversfitpodcast

  5. 12/03/2023

    Deep Health: My #1 Tip to Improve Your Mental Health (Pt. 2)

    In this episode, learn my number one tip to improve your mental health. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more tips. ⁠⁠⁠⁠⁠

  6. 12/03/2023

    Deep Health: Mental Health Pt. 1

    In this episode, you'll find some practical tips to improve your mental health. ⁠⁠⁠⁠⁠ Follow on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more tips. ⁠⁠⁠⁠

  7. 11/20/2023

    QR: Fitness trackers, Weight loss stall, Training for a marathon and more!

    codywieler.com/riversfit⁠ ⁠instagram.com/riversfitpodcast

  8. 11/13/2023

    Relative Progress - Be Better Than Last Time

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ for more tips. Get a ⁠⁠⁠⁠⁠⁠FREE Coaching Call

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About

Welcome to the Rivers Fit Podcast. Each week of 2023, I'll be releasing a new podcast episode aimed to help Rivers become a healthier, more vibrant community. Make sure you subscribe to the podcast to make sure you don't miss an episode. Disclaimer: *This podcast does not provide medical advice. Always check with your MD or physician before listening to some random guy on the internet.

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