Weight Loss Made Possible

Lucy Laramie
  • 5.0 (4)
  • Health & Fitness
  • Weekly

Lucy created Weight Loss Made Possible to share stories and lessons learned from her 100 pound weight loss journey so that you can lose the weight for good and build a bad ass version of you.

  1. 07/07/2023

    How to Achieve Weight Loss Motivation and Success by Overcoming Negative Thinking

    Have you ever been in a place where you know you want to lose weight, but you just lack the confidence about if you can stay motivated to do it and what life will be like in the process? Let's talk about how to open your mind to reprogramming for change, success and freedom, so that you can design a weight loss journey that empowers you and keeps you feeling motivated.

  2. 06/29/2023

    How to Ditch Diet Culture to Empower Yourself and Love What You Eat

    When it comes to losing weight, do you ever feel like you have to eat foods you don't want to eat? It's challenging to maintain motivation to keep going when you feel forced to eat things you don't enjoy, right? Let's talk about how to find balance so that you can have more freedom.

  3. 06/15/2023

    Want Weight Loss Motivation? How to Overcome Negativity for Success

    Let's talk about how to overcome that voice in your head that wonders if you can succeed in your weight loss journey. You know that voice, right? The one interfering in your head saying: "Psssst hey! You haven't been able to do this before, so why do you think you can do it now?" And, you just wish you had a magic switch to turn off the noise in your head. Well friend, let's talk about how to shut it off so that you can achieve your goals! I'm Lucy Laramie and this is Weight Loss Made Possible! I'm here to share what I have learned from my 100 pound weight loss journey to help you achieve a transformation that gives you freedom!

  4. 06/08/2023

    The Powerful Reason Weight Loss Success is Like an AirBnb Experience

    Have you ever gotten stuck in an endless loop of weight loss attempts that get nowhere? If so, you'll want to know what weight loss culture has in common with Airbnbs! You heard right, Airbnbs and losing weight have something in common! Understanding this tip can make the difference between a manageable journey and one that goes nowhere! Here's the little-known secret that makes a big difference in your results!

  5. 06/01/2023

    The Solution to Maintain Willpower on Your Weight Loss Journey is to Stop this Mistake!

    If you have ever tried to maintain willpower to lose weight, you know it can be a battle. Are you searching for that one thing to be consistent about to get results? Here's why that doesn't work and what to do instead!

  6. 05/24/2023

    Want a Successful Weight Loss Journey? You Don't Need Personal Growth. You Need THIS!

    What can you do to make your weight loss journey easier and create lasting success? There is a common misconception that weight loss is mostly about personal growth, and if you drink that Kool-aid, you're going to feel trapped in an endless cycle of frustration. That's the kool-aid I drank for over 20 years, and if I had this revelation sooner, I could have saved myself from struggling with more than 60+ diet attempts that cost me more than $25,000. You can save time, money and endless frustration by ditching a personal growth mindset for the tip I'm about to share!

  7. 05/17/2023

    How to Maintain Weight Loss Motivation and Get the Success You Desire

    How do you stay motivated through all the challenges of a weight loss journey? Especially when you start thinking "I want to lose weight, but I can't see myself at my ideal weight. There's so far to go!" And find yourself questioning if the effort is worth it. Here's what I learned that helped me lose over 100 pounds!

  8. 05/10/2023

    Should People Have Opinions on Your Weight? How to Overcome B******t for Weight Loss Success

    Does anyone have the right to comment on your weight? How do you react when someone gives an uninvited opinion about your weight? If you want weight loss success, it's critical to find support from others. Even if it is not intended to hurt your feelings, comments about your weight and weight loss efforts can cause an emotional storm. Here's what happened when someone assaulted my self-esteem and what I learned.

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Ratings & Reviews

5
out of 5
4 Ratings

About

Lucy created Weight Loss Made Possible to share stories and lessons learned from her 100 pound weight loss journey so that you can lose the weight for good and build a bad ass version of you.

Information

  • Creator
    Lucy Laramie
  • Years Active
    2022 - 2023
  • Episodes
    19
  • Rating
    Clean
  • Copyright
    © Copyright 2023 Lucy Laramie
  • Show Website
    Weight Loss Made Possible