Instant Mindfulness

Thien Therapy
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  • Mental Health

https://www.thientrilieu.com/ Instant coffee - you drink it every day. Instant noodles - you eat them always. Today, let's try out 'instant mindfulness'. This succinct modality is neither an early traditional mindfulness practice, nor the endmost Buddhist method, - yet it's worth trying.

Episodes

  1. 12/24/2022

    ThienTriLieu #12 Mindful S.T.O.P

    https://www.thientrilieu.com/t... - Instant coffee - you drink it every day. Instant noodles - you eat them always. - Today, let's try out 'instant mindfulness'. - This succinct modality is neither an early traditional mindfulness practice, nor the endmost Buddhist method, - - yet it's worth trying.

    ThienTriLieu #12 Mindful S.T.O.P
  • 1 Episode

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https://www.thientrilieu.com/ Instant coffee - you drink it every day. Instant noodles - you eat them always. Today, let's try out 'instant mindfulness'. This succinct modality is neither an early traditional mindfulness practice, nor the endmost Buddhist method, - yet it's worth trying.

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  • Creator
    Thien Therapy
  • Episodes
    1
  • Rating
    Clean
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    © Copyright Thien Therapy
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    Instant Mindfulness