Improvements with Kristen Grant

Kristen Grant
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  • Self-Improvement

Hi, I’m Kristen Grant and welcome to Improvements – the podcast dedicated to breaking free from the drift and living a more intentional, purpose-driven life. Through practical tips and tools, you'll be able to tap into your intuition, make better decisions, build empowering habits, and take control of your destiny. With almost a decade of personal development and self-discovery under my belt, I've become passionate about helping others find their true path. So, whether it's unlocking your intuition, boosting motivation, or creating a clear vision for the future, we'll explore it all. Are you ready? Let's embark on this transformative journey together and make profound Improvements.

Episodes

  1. 02/19/2023

    6. Bucket Lists, Life Changing Books, and Personal Identities, Oh My!

    In this episode, I share with you all about how I surprised my husband with a trip to Hawaii to check off our longest bucket list item, a life-changing book I just read (seriously, it's incredible), and how our personal identities play a role in what we are able to accomplish in life. It's a good one, so hit that play button now!

    6. Bucket Lists, Life Changing Books, and Personal Identities, Oh My!

  2. 12/30/2022

    5. Discussing Mental Health After the Loss of Stephen "tWitch" Boss

    In this episode, we get real and raw about mental health following the tragic death of Stephen "tWitch" Boss. You'll learn about my own experience losing a loved one to suicide and how that changed me. This one was hard to record.

    5. Discussing Mental Health After the Loss of Stephen "tWitch" Boss

  3. 12/30/2022

    4. Parenting Fails and Connection with Your Children

    In this episode I share and reflect on a mom fail I recently had and discuss the struggles of parenting. If you've ever felt alone or struggled in your own parenting journey, take a listen to hear some encouragement. Additionally, we talk about how to connect with our children and why connection is so important.

    4. Parenting Fails and Connection with Your Children

  4. 12/30/2022

    3. Transitioning from Employee to Stay-At-Home-Mom

    In this short episode I give you a little life update on what I've been up to and how the transition from employee to stay-at-home-mom is going.

    3. Transitioning from Employee to Stay-At-Home-Mom

  5. 12/30/2022

    2. Energy Shifts & Building Better Habits

    In this episode we talk about energy shifts when you start getting more in alignment with yourself and how it can help you build better habits.

    2. Energy Shifts & Building Better Habits

  6. 12/30/2022

    1. Introduction to the Podcast

    Get to know more about me and my story. It's a look back into my journey of incorporating entrepreneurship with motherhood while also telling you my vision for the future. I tell you why I decided to start this podcast and give you some resources to start using today. The first couple of episodes I did not have a name for the podcast so you will hear that being mentioned.

    1. Introduction to the Podcast
  • 6 Episodes

About

Hi, I’m Kristen Grant and welcome to Improvements – the podcast dedicated to breaking free from the drift and living a more intentional, purpose-driven life. Through practical tips and tools, you'll be able to tap into your intuition, make better decisions, build empowering habits, and take control of your destiny. With almost a decade of personal development and self-discovery under my belt, I've become passionate about helping others find their true path. So, whether it's unlocking your intuition, boosting motivation, or creating a clear vision for the future, we'll explore it all. Are you ready? Let's embark on this transformative journey together and make profound Improvements.

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