FPM Podcast

Marcus, Jenny and Rob
  • 4.2 (5)
  • SPORTS

All things Water Skiing and Human Performance!

  1. Ep 42: Corey Vaughn - 1000 Day Plan

    2D AGO

    Ep 42: Corey Vaughn - 1000 Day Plan

    In this conversation, Corey Vaughn discusses the misconception that suffering leads to better outcomes, reflecting on how this belief has affected his life and mental well-being. He shares insights on the pressure of expectations and the impact of a crowded schedule on personal joy and performance.   Chapters: 00:10 Injury and Reflection 08:28 The Thousand Day Plan 15:53 Shifting Perspectives 23:04 Lessons from Adversity 29:00 Looking Ahead 36:03 The Journey to the Podium 37:00 Finding Balance in Skiing and Life 38:45 Embracing the Non-Linear Path 40:07 Reevaluating Urgency and Enjoyment 41:18 The Importance of Recovery and Reflection   For the rest of the conversation, check out our FPM Membership options, OR consider supporting the podcast by reaching out to us directly. FPM Overtime topics covered: 47:06 Balancing Passion and Professionalism 49:33 Trusting the Process and Letting Go 53:50 Legacy Beyond Titles 58:51 The Give and Take of Skiing 01:02:51 Life After Competition

    42 min
  2. Ep 41: MASTERS CHAMP Allie Nicholson

    06/05/2025

    Ep 41: MASTERS CHAMP Allie Nicholson

    Allie Nicholson, the 65th Masters Slalom Champion, shares her journey through competitive water skiing, discussing her experiences, challenges, and the mental strategies that have shaped her success. From rapid-fire questions to deep insights about her calmness during competition, Allie reflects on her growth as an athlete and the importance of preparation and confidence in high-stakes situations. In this conversation, Allie Nicholson shares her journey as a professional water skier and nurse, discussing the balance between her two careers, the importance of mental resilience, and the joy of competing. She offers advice to young female skiers, emphasizing the need to find fun in the sport and maintain a positive outlook. Allie reflects on her recent successes and her goals for the future, particularly as she prepares for upcoming competitions in Europe. Chapters 00:00 Rapid Fire Questions and Fun Insights 02:55 Allie Nicholson's Journey to the Masters Championship 05:59 The Calm Before the Storm: Preparing for Competition 08:47 Overcoming Challenges and Finding Confidence 11:55 Mental Game and Strategy in High-Stakes Situations 14:59 The Journey of a Water Skier 17:04 Balancing Nursing and Skiing 19:53 Advice for Young Female Skiers 24:03 Finding Joy in the Sport 26:57 Defining Success in Skiing 29:50 Preparing for Competition in Europe

    35 min
  3. Ep 40: Mindset = More Buoys

    05/28/2025

    Ep 40: Mindset = More Buoys

    Join MB and Rob as they discuss the importance of having a strong mindset and how it allows you to run more bouys! From their experiences competing to how you can have a stronger mindset yourself... We hope you enjoy this episode and as always...Happy Flowpointing! For more FPM info head to: https://www.FlowPointMethod.com This podcast is Available on Apple Podcasts, Google Podcasts and Spotify! - Search "FPM Podcast" Chapters 00:00 - Intro 00:05 - Rob’s nonnegotiable 02:15 - The importance of Expectation 02:53 - Bouy Count Hunters… 04:28 - The Importance of focusing on the Moment 05:45 - Key’s 07:35 - How to Change into the Competitive Mindset 12:00 - Finding What Works for You 14:20 - How to set a Good Practice Mindset 17:40 - The Importance of Failure 19:00 - Why this Links Back to Expectations 19:30. - Marcus’ Mentality Keys 22:45 - Rob’s Response

    26 min
  4. Ep 39: Are Gates That Important??

    05/23/2025

    Ep 39: Are Gates That Important??

    Yeah... you read that Title Correct! Join Rob and Marcus as they discuss if one of the most talked about parts of the slalom course is really that important! We hope you enjoy this episode and as always... Happy Flowpointing! For more FPM info head to: https://www.FlowPointMethod.com T his podcast is Available on Apple Podcasts, Google Podcasts and Spotify! - Search "FPM Podcast" Chapters 00:00 - Intro 00:30 - Scapegoats 01:38 - Why Are they Important 02:41 - Rob Gets on a Little Rant… 04:15 - Marcus' thoughts on the Gate 05:15 - Is it an Over complication? 06:16 - Back to the Non-Negotiable’s

    12 min
  5. Ep 38: Will Asher

    05/13/2025

    Ep 38: Will Asher

    May 14th, another Soul of Skiing episode drops, and its one of our favorites, because its a story about Will Asher. But before that, we wanted to sit down with will and talk with him about his insane 2024 season, and what's next for one of the most dominant figures in water skiing. In this episode of the FPM Podcast, we sit down with water ski legend Will Asher to talk about his incredible 2024 Water Ski Pro Tour title—adding yet another milestone to a career that’s spanned over two decades at the top of the sport. Will shares what it took to win this season, how he’s stayed competitive well into his 40s, and the mindset and training behind his longevity. We dive into the evolution of water skiing, his perspective on the next generation of athletes, and what’s next for one of the most respected figures in the game. Whether you’re a fan, a skier, or just love stories of elite performance, this one’s a must-listen.

    41 min
  6. Ep 37: Charlie Ross - Moomba Masters Champ

    05/01/2025

    Ep 37: Charlie Ross - Moomba Masters Champ

    Welcome back folks! We’re kicking off the 2025 season of the FPM Podcast with none other than Charlie Ross, the rising star of professional water skiing. At just 19 years old, Charlie stunned the water ski world with his first-ever pro victory at the legendary Moomba Masters in Melbourne, Australia—one of the sport’s most iconic and pressure-filled stages. Known for his precision, composure, and relentless drive, Charlie has quickly emerged as a force in men’s slalom, proving that the next generation is not only here—but ready to win. 00:00 Introduction to Charlie Ross and His Recent Win 02:59 Wining Moomba 05:58 Mental Preparation for Competition 08:52 Training and Technique Development 09:35 Gaining weight for 2025 11:44 Balancing Skiing and Education 14:58 Goals for the Upcoming Season 17:50 The Future of Slalom Skiing 18:30 Is 43 Off Possible?? 20:58 Personal Insights and Hobbies 22:07 What would you be doing if you weren’t skiing? 23:48 Collegiate Water Skiing! https://www.flowpointmethod.com

    27 min

  7. 07/16/2024

    Ep 36: Corey Vaughn WINS!!

    Corey Vaughn Wins Oxford and sets the mark for the oldest man to ever win their first professional title! Corey won just 3 days ago, so this conversation with MB is the first time Corey gets to unpack what just happened. We want to thank him for taking the time to sit down and chat. We couldn't be more proud to have him as our original FPM Ambassador! For more FPM info head to: https://www.FlowPointMethod.com This podcast is Available on Apple Podcasts, Google Podcasts and Spotify! - Search "FPM Podcast" Chapters: 0:00 - Intro 1:28 - What do we do now?? 2:26 - What was going thru your mind after you found out you Won? 4:40 - Dedicated your win to your Grandad. Why? 8:00 - Losing Grandad in 2015 8:28 - Running 41 off for the first time. 10:45 - Oxford Night Final: what was your mindset going into the Finals?? 17:45 - Training for skiing is training for Life. 18:58 - Why are you still chasing Pro Skiing? 19:34 - BIG Life Changes 21:18 - That Feeling of POTENTIAL that keeps us going…. 21:58 - 3 Year PLAN: changing my life for the better. 28:15 - Has the #1000 day plan been worth it? And what are 3 things that other people can do RIGHT NOW to help them make changes in their own lives? 34:00 - Finding a way to Let Go before FINALS 35:55 - What about Family? 39:09 - Who would you like to thank? 41:50 - The smallest interactions are also a part of this journey. 43:34 - The power of the water ski community 44:40 - FPM, Andy Mapple, Kris LaPoint, Rossi, Trent, Brooks, Raley, etc… 46:30 - *Thought Experiment:* this Win in England was all a dream, and at the end of your 3 year or 1000 day plan, you never actually Win a pro event - Would it all have been WORTH IT?? 49:10 - Where do you go from here? What do you do with this Moment of your Life? 55:21 - A Changing of the Guard in Men Slalom in 2024?? 57:44 - Will Asher was my Target from the beginning! 1:00:21 - Still Curious…Still Learning 1:02:42 - Excitement in Skiing, its not a Dying sport! - TWBC, highest level in pro skiing, ski schools are thriving,….Lets change the Language in skiing. 1:05:05 - How you know you are on the right path? 1:06:53 - Closing thoughts

    1h 8m
  8. Ep 35: Joel Poland vs Jaeden Eade - *Video Analysis* - check YouTube

    06/14/2024

    Ep 35: Joel Poland vs Jaeden Eade - *Video Analysis* - check YouTube

    Use Movement to control your destiny! Its been said that good skiers are Still...that they don't move much. Contrary to popular opinion, we believe its the opposite: the better you can move on your ski, or manipulate your ski and your body to your advantage, the better you will ski. In this video, MB breaks down 2 of the worlds best left foot forward skiers out there: Joel Poland (the freak) and the newcomer Jaeden Eade. Hope you enjoy this discussion! Subscribe if you can, for more content just like this! For more FPM info head to: https://www.FlowPointMethod.com This podcast is Available on Apple Podcasts, Google Podcasts and Spotify! - Search "FPM Podcast" Chapters: 0:00 - Intro 1:26 - Tuber vs Skier: a quick thought experiment 2:30 - Joel Poland vs Jaeden Eade 4:00 - Analysis begins 7:06 - One of the Biggest Differences between Joel and Jaeden 10:03 - Edge Change body position 11:45 - Movement relative to the ski 19:03 - Comparison Outbound into offside (buoy 2) 20:25 - The closer you stay to the handle, the more balance in the preturn 27:06 - “The less you move on the ski, the better you ski” is old school — Movement is King! 28:05 - Hips and Shoulders should not always be facing the tip of the ski. 28:50 - 2 things you can do to, today, to improve your ability to move on your ski 29:30 - Jenny LaBaw: 2 things to try

    31 min
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Ratings & Reviews

4.2
out of 5
5 Ratings

About

All things Water Skiing and Human Performance!

Information

  • Creator
    Marcus, Jenny and Rob
  • Years Active
    2022 - 2026
  • Episodes
    42
  • Rating
    Explicit
  • Show Website
    FPM Podcast