Hey Sis, Eat This

Courtney Harrow & Whitney Wolder
  • 4.9 (62)
  • Personal Journals
  • Updated Weekly

Hey Sis, Eat This is a celebration of food, entertaining, and funny family tales hosted by sisters, Courtney & Whitney. Inspired by their mom, AKA Momma Ashley, a caterer who happens to know a thing or two about eat'n, drink'n, and tell'n stories! The sisters gather each week to gab about funny Momma Ashley stories, the hits and misses of their weekly menus, and parties thrown. Sibling guests join them to recount funny stories of holiday celebrations, family trips, and what it was like at their childhood dinner table. In each episode there is something new to learn about cooking and hosting while also recognizing the laughter and joy mothers provide us with daily. Visit our website at https://www.heysiseatthis.com/ to sign up for alerts and get our recipes! Follow us on Instagram https://www.instagram.com/heysiseatthis/

  1. 10h ago

    Mom Jokes with a Side of Sauce

    This week on Hey Sis, Eat This, Courtney and Whitney welcome siblings Stefanie Beach and Bobby Peña Díaz to share stories about growing up in the Bronx, Italian family traditions, and childhood memories of their larger-than-life mom, Momma Donna. From Sunday red sauce and hallway protests, to daily 'mom jokes' and one story proving Momma Donna will stop at absolutely nothing to make sure her kids are alive. Stefanie and Bobby share the moments that made Momma Donna unforgettable, including dance parties in the living room, her unconditional love, and always being the mom their friends wished was theirs. Meet us on the stoop for some sauce and a side of goss! All Things Stefanie Beach Instagram - https://www.instagram.com/smbmediaconsulting/ Facebook - https://www.facebook.com/SMBMediaConsulting/ Twitter - https://twitter.com/SMBMediaTeam LinkedIn - https://www.linkedin.com/company/smb-media-consulting/ https://www.linkedin.com/in/stefanieg/ About Hey Sis, Eat This Hey Sis, Eat This is hosted by Courtney Ashley & Whitney Wolder Follow us on social media @heysiseatthis Visit our Website for recipes and more heysiseatthis.com Contact us at hello@heysiseatthis.com

    Mom Jokes with a Side of Sauce

  2. Jul 9

    Courtney, Whitney & Chutney - The Summer Menu Episode

    This week the sisters are in person, headphones off, drinking martinis in their new at-home podcast studio. They catch up right where things left off, starting with the obligatory "Mama Said What," where Momma shares her surprising and disgusting antidote for a friend's squirrel problem. From there, the sisters recount their recent Colorado ranch vacation, which included staying in a charming but cockeyed cabin, an outdoor naked photo shoot (guess which sister that was…), and a mysterious smell in the kitchen that turned into a full dead-animal investigation. Then it's back to Dallas for a cooking sprint with peaches from The Peach Truck, featuring a peach-tomato salad, a peach-kale salad with cornbread croutons, and a peach chutney that finally justifies the family joke that's been twenty-some years in the making (Courtney, Whitney, and — yes — their imaginary sister, Chutney). This episode has every recipe you need for the perfect summer menu, so maybe don't listen hungry. About Hey Sis, Eat This Hey Sis, Eat This is hosted by Courtney Ashley & Whitney Wolder Follow us on social media @heysiseatthis Visit our Website for recipes and more heysiseatthis.com Contact us at hello@heysiseatthis.com

    Courtney, Whitney & Chutney - The Summer Menu Episode

  3. Jun 25

    A Very Hey Sis Family Vacation

    This week on Hey Sis, Eat This, Courtney and Whitney are packing their bags for Colorado and kicking off a vacation compilation episode filled with some of their favorite family trip stories from past guests. There are glamping moms, questionable road snacks, road trip milk, a Taj Mahal tumble, fake-dead family photos, a Winnebago sweat hut detour, crabbing in North Carolina, and one Waffle House song that deserves its own stage production. About Hey Sis, Eat This Hey Sis, Eat This is hosted by Courtney Ashley & Whitney Wolder Follow us on social media @heysiseatthis Visit our Website for recipes and more heysiseatthis.com Contact us at hello@heysiseatthis.com

    A Very Hey Sis Family Vacation

  4. Jun 18

    A Father's Day Celebration with D1 and D2

    This week on Hey Sis, Eat This, Courtney and Whitney welcome back The Dads, their dad Glenn, aka D1, and his husband Drew, aka D2, for a Father's Day episode celebrating the sweetest, funniest, and most unforgettable ways these two men have shown up for them over the years. The sisters share stories about how D1 taught Whitney to stand up to a teacher who kept calling her by the wrong name and helped Courtney survive a dry-socketed, mashed-potato-fueled road trip to college. Whitney dubs D2 the Fixer after rescuing her from a Cannes Airbnb disaster and Courtney recounts how he turned a toddler cowgirl birthday party into a full-blown production. Plus, they talk about cooking, travel, favorite meals, and the little traits they inherited from D1. The episode closes with a heartfelt conversation about Pride month, acceptance, and what it means to live authentically, including Glenn reflecting on coming out to Courtney and Whitney and the love he felt from them both. Glenn Ashley Art On Instagram: https://www.instagram.com/glennjashley/ Website: https://www.glennashleyart.com/ About Hey Sis, Eat This Hey Sis, Eat This is hosted by Courtney Ashley & Whitney Wolder Follow us on social media @heysiseatthis Visit our Website for recipes and more heysiseatthis.com Contact us at hello@heysiseatthis.com

    A Father's Day Celebration with D1 and D2

  5. Jun 11

    Sweet Success with Jessica & Stephen Rose of The Peach Truck

    Courtney and Whitney welcome husband-and-wife founders Jessica and Stephen Rose of The Peach Truck for their sweetest episode of the season. Hear how Stephen's nostalgic longing for his hometown Georgia peaches grew into a nationwide summer tour that's more rock star than farmers market. Tune in to follow The Peach Truck's evolution from selling fruit out of a vintage pickup to drawing crowds of hundreds, semi trucks full of peaches, and a devoted fanbase who make the pilgrimage each summer for the freshest fruit around. We also get an inside peek on how this entrepreneurial couple maintains work, life, balance, plus stories and recipes that inspired their journey to create this business together. They share pinch-me moments, practical peach tips (ripening, storage, no waste!), a favorite childhood meal or two, and even dream collab ideas. Tune in for food nostalgia, business lessons from a marriage partnership, and where to find The Peach Truck in your neck of the woods or how to order from the best peaches of Summer! Everything Peach Truck On Instagram: @thepeachtruck Website: www.thepeachtruck.com  About Hey Sis, Eat This Hey Sis, Eat This is hosted by Courtney Ashley & Whitney Wolder Follow us on social media @heysiseatthis Visit our Website for recipes and more heysiseatthis.com Contact us at hello@heysiseatthis.com

    Sweet Success with Jessica & Stephen Rose of The Peach Truck

  6. Jun 4

    Justin Martindale on Queso, Comedy, and Momma Debbie

    This week on Hey Sis, Eat This, Courtney and Whitney sit down with comedian, podcast host, and fellow Texan Justin Martindale to swap stories about queso, Whataburger, the Wizard of Oz, and the uniquely Texas trauma of live nativity scenes. We also celebrate Momma Debbie, Justin's creative, no-filter, deeply supportive mom whose influence shows up in his comedy, confidence, and sense of humor. Justin shares how Joan Rivers, game shows with his grandfather, and a very dramatic childhood viewing of Dracula helped shape his love of the stage. He also opens up about coming out to Momma Debbie over margaritas at Pappasito's, how her sex talk left both Justin and his hamster confused, and why her Shake n' Bake chicken may have been questionable but her pico de gallo remains legendary. Shake up a margarita and grab your tortilla chips, because this episode is serving Texas-sized laughs, mom love, and just the right amount of queso judgment. Love You, Love Your Show! Everything Justin Martindale On Instagram: https://www.instagram.com/justinmartindale On Youtube: https://www.youtube.com/@Justin_Martindale Just Sayin' Podcast About Hey Sis, Eat This Hey Sis, Eat This is hosted by Courtney Ashley & Whitney Wolder Follow us on social media @heysiseatthis Visit our Website for recipes and more heysiseatthis.com Contact us at hello@heysiseatthis.com

    Justin Martindale on Queso, Comedy, and Momma Debbie

  7. May 28

    The Mom Behind the Miles with Scott and Pete Ripmaster

    Courtney and Whitney sit down with brothers Pete and Scott Ripmaster to celebrate their mom, Momma Hillary, whose love, humor, and fierce loyalty shaped the men they became. After losing their mother to breast cancer, Pete began running as a way to raise money for research in her honor, a mission that eventually led him into ultra-running and onto the Iditarod Trail. Scott brings his own memories of Momma Hillary to the table, from the meals she made between school and practice to the way she showed up for her kids without question. Together, the brothers reflect on the bond they built after losing their mom, the promise they made to lean on each other, and the family stories that still keep her close. They remember peanut butter and bacon sandwiches, family dinners where everyone shared the best thing that happened that day, the family "wave" in restaurants, road trip show tunes, childhood pranks, tetherball revenge, and one very memorable answer to "What was your mom's favorite cuss word? The Ripmaster brothers not only honor their mother, but they also have each other's backs, running marathons together, sharing memories, and turning grief into a purpose that keeps Momma Hillary's spirit alive. Love You, Love Your Show! Everything Pete Ripmaster https://peteripmaster.com/ https://www.linkedin.com/in/pete-ripmaster/ Everything Scott Ripmaster https://www.instagram.com/scottripmaster/ https://www.linkedin.com/in/scott-ripmaster-a6a68b5b/ About Hey Sis, Eat This Hey Sis, Eat This is hosted by Courtney Ashley & Whitney Wolder Follow us on social media @heysiseatthis Visit our Website for recipes and more heysiseatthis.com Contact us at hello@heysiseatthis.com

    The Mom Behind the Miles with Scott and Pete Ripmaster

  8. May 21

    "There's Always Enough to Share" with Dr. Jessica Shepherd & Desiree Jordan

    Season 5 starts with real tears as Courtney and Whitney reflect on the ways they've carried each other over the years. It's honest, emotional, and the perfect setup for an episode about what sisters can mean to each other. This week, they welcome Dr. Jessica Shepherd and her sister Desiree Jordan, two Jamaican Canadian sisters now living in Dallas. Jessica is a board-certified OB/GYN, TV health expert, CEO, and entrepreneur, while Desiree is a midlife reset coach. Together, they bring wisdom, humor, and personal experience to a conversation about women's health, perimenopause, menopause, and what the ladies of Hey Sis lovingly call "Cougar Puberty.".  Then the convo shifts to the star of the hour, Momma Pauline, a hard working immigrant woman from Jamaica who along with their father moved to Toronto to create a new life and better opportunities for Jessica and Desiree. A pillar of the Jamaican Ex-Pat community, an avid cook and exemplary hostess, Momma Pauline modeled for her daughters the importance of bringing loved ones together around food.  Jessica and Desiree share memories of her legendary table settings, Jamaican cooking, Hallmark Movie Christmas's, and one unforgettable cow tongue dinner they would rather forget. This episode is a tribute to the mothers who raise us, the sisters who save us, and the stories that keep us connected! Love You, Love Your Show! Everything Dr. Jessica Shepherd Instagram Website Book - Generation M: Living Well in Perimenopause and Menopause Everything Desiree Jordan Instagram Mid Life Reset Studio About Hey Sis, Eat This Hey Sis, Eat This is hosted by Courtney Ashley & Whitney Wolder Follow us on social media @heysiseatthis Visit our Website for recipes and more heysiseatthis.com Contact us at hello@heysiseatthis.com

    "There's Always Enough to Share" with Dr. Jessica Shepherd & Desiree Jordan
See All (135)

Trailer

4.9
out of 5
62 Ratings

About

Hey Sis, Eat This is a celebration of food, entertaining, and funny family tales hosted by sisters, Courtney & Whitney. Inspired by their mom, AKA Momma Ashley, a caterer who happens to know a thing or two about eat'n, drink'n, and tell'n stories! The sisters gather each week to gab about funny Momma Ashley stories, the hits and misses of their weekly menus, and parties thrown. Sibling guests join them to recount funny stories of holiday celebrations, family trips, and what it was like at their childhood dinner table. In each episode there is something new to learn about cooking and hosting while also recognizing the laughter and joy mothers provide us with daily. Visit our website at https://www.heysiseatthis.com/ to sign up for alerts and get our recipes! Follow us on Instagram https://www.instagram.com/heysiseatthis/

Information

  • Creator
    Courtney Harrow & Whitney Wolder
  • Years Active
    2023 - 2026
  • Episodes
    135
  • Rating
    Explicit
  • Copyright
    © 2023
  • Show Website
    Hey Sis, Eat This

You Might Also Like