BFF Happy Hour

BFF Jenah
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BFF Happy Hour

Episodes

  1. 10/22/2025

    Flame of Purpose Podcast Invitation

    Hey everyone — I’m Jenah Victor, also known as BlockchainMom, and I’m calling on all the incredible women who are shaping the future of AI and Blockchain — our Women of Web4. We’re launching a brand-new podcast called Flame of Purpose, dropping every Wednesday night at 7 PM Eastern. Each week, we’ll talk about what truly matters — technology, innovation, faith, freedom, and the future of work. But here’s where you come in — I want to hear from you. If you’ve got questions about blockchain, crypto, or how to align technology with your purpose and values, email me directly at mom@blockchainmom.com. Then tune in next week to hear your questions answered on the show — and join a community of women who are building, leading, and lighting the way forward. Together, we’re not just talking about the future — we’re shaping it. 🔥 Join me every Wednesday as we light the Flame of Purpose. #WomenOfWeb4 #FlameOfPurposePodcast #BlockchainMom #WomenInTech #MomsInTech #Web4 #FaithAndFreedom #PurposeDrivenTech #AIandBlockchain #WomenWhoLead

    2 min
  2. Christ Centered Chakra Meditation to help relieve stress

    02/08/2023

    Christ Centered Chakra Meditation to help relieve stress

    Chakra meditation can be used to relive stress and improve health. This just under 20 minute Christ based meditation focuses on opening the chakras.

    17 min
  3. BFF Evening Metabolism Meditation

    02/01/2023

    BFF Evening Metabolism Meditation

    “February 1st is the new January 1st” Many women stop, quit, pause or fail with their New Years Resolutions within the first 3-4 weeks of January.  We know how hard it is to come off 2 crazy months of holidays, crazy family/friends, visitors, food, bills, etc. then we women put extreme expectations on ourselves to make major changes in our lives.  So this year, we wanted to share THE meditation that we have found helps us sleep better and lose weight! You will want to come back to this EVERY night!

    16 min

  4. 01/26/2023

    Filling Your Cup Meditation

    A 10 minute Visualization that will help you find peace and gratitude anytime you need to fill your cup.

    10 min

  5. 01/18/2023

    What does Straighten Your Crown mean?

    After thinking about this and what it might imply for my BFFs, here are some thoughts…

    11 min
  6. Engage, Heat, and Extend with Encouragement

    01/12/2023

    Engage, Heat, and Extend with Encouragement

    Everyone needs a little encouragement.  This just under 18 minute episode takes you on a yoga flow to engage your body and build heat in your body and expand your body while providing your mindset with encouragement.

    18 min
  7. 5 Minute Gratitude Meditation

    01/05/2023

    5 Minute Gratitude Meditation

    What's up BFFs? Take 5 minutes of your day to let go of whatever came before this and whatever is coming after this!

    5 min
  8. Storytelling Gratitude Yoga

    01/01/2023

    Storytelling Gratitude Yoga

    A short 15 minute gratitude yoga to show my gratitude for you.

    15 min
  • 8 Episodes

About

BFF Happy Hour

Information

  • Creator
    BFF Jenah
  • Years Active
    2023 - 2025
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © BFF Jenah
  • Show Website
    BFF Happy Hour