Jessica Meils The Podcast | Spiritual Medium • Intuitive Healer

Jessica Meils
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Jessica Meils The Podcast | Spiritual Medium, Intuitive Healer & Guide. Where Spirit meets everyday life—and self-trust begins. Root deeply. Rise authentically. Trust yourself along the way. This is a gathering place for women learning to trust themselves, deepen their connection to Spirit, and live from a place of authenticity, intuition, and inner wisdom. Each week, Jessica Meils, spiritual medium, intuitive healer, mentor and guide, shares personal stories, spiritual insights, healing practices, and honest conversations to help you reconnect with your body, strengthen your intuition, cultivate embodied self-trust, and remember who you are. Together, we’ll explore mediumship, intuitive development, psychic development, energy healing, embodiment, nervous system regulation, self-worth, ancestral healing, life transitions, and the practice of embodied self-trust—discovering what it truly means to live a spiritually aligned life. Whether you’re just beginning to awaken to your gifts or have been walking your spiritual path for years, you’ll find grounded guidance, practical tools, and meaningful conversations to support your journey—helping you trust yourself as deeply as you trust Spirit. About Jessica Meils: Jessica Meils is a Spiritual Medium, Intuitive Healer, Shamanic Practitioner, and Teacher of Intuitive Living. Through mediumship, intuition, intuitive healing, intuitive astrology, shamanic healing, womb healing, ancestral healing, energy healing, nervous system regulation, somatic practices, spiritual development, and psychic development, she helps people strengthen self-trust, reconnect with their inner wisdom, and create lasting transformation. Her work bridges ancient healing traditions with modern embodiment, offering grounded guidance through one-on-one sessions, immersive experiences, educational programs, and Jessica Meils the Podcast.

  1. 2d ago

    Ep. 101 The Story of My Becoming |Ancestral Healing, Identity & Voice Reclamation | Rooted & Rising

    Content Note: This episode includes sensitive conversations surrounding Indigenous history, the Albuquerque Indian School, Native American boarding schools, forced assimilation, intergenerational trauma, and Missing and Murdered Indigenous People (MMIP). Please honor yourself and your capacity to receive as you listen. Some of these stories carry profound grief, and I encourage you to move through this conversation with care and compassion. What happens when you begin uncovering the stories that shaped you, including the ones that began generations before you were born? In this deeply personal episode of Jessica Meils the Podcast, I’m sharing another layer of my becoming. A journey through identity, ancestry, inherited beliefs, and the parts of ourselves we’ve learned to hide in order to belong. We explore the connection between ancestral healing, generational trauma, epigenetics, and the ways our family histories continue to influence how we see ourselves, use our voices, and move through the world. I’m also opening a conversation about my Indigenous ancestry, the history of the Albuquerque Indian School, and the broader legacy of Native American boarding schools, where generations of Indigenous children experienced forced assimilation, separation from family, and the suppression of their languages and cultural identities. We also bring awareness to the ongoing crisis of Missing and Murdered Indigenous Women, Girls, and People (MMIW/MMIP), honoring the lives, families, and communities whose stories deserve to be heard and remembered. These histories are deeply human. They carry grief, resilience, survival, and stories that deserve space. Through my own healing journey, I’ve come to recognize that becoming isn’t always about discovering something new. Sometimes it’s about remembering, reclaiming, and giving voice to the parts of ourselves and our histories that have been hidden. In this episode, we explore: ​Identity, belonging, and the stories we inherit​Indigenous ancestry, cultural identity, and reclamation​The Albuquerque Indian School and the history of Native American boarding schools​Missing and Murdered Indigenous Women, Girls, and People (MMIW/MMIP)​Ancestral healing, generational trauma, and inherited patterns​Epigenetics and how experiences across generations may influence our lives​The relationship between silence, survival, self-expression, and belonging​Reclaiming your voice and honoring the stories that came before you​How intuition, awareness, and self-trust support the journey of becoming An invitation to reflect: What parts of your story have you been carrying that may have begun long before you? What parts of yourself have you learned to silence in order to belong? And what might become possible when you begin giving those parts of yourself permission to be seen, heard, and honored? This is part of the heart of Rooted & Rising. Rooting into who we are. Honoring where we’ve come from. Becoming aware of what we’ve inherited, what we choose to carry forward, and what we’re ready to transform. Root deeply. Rise authentically. Trust yourself along the way. Continue the journey with me Explore Rooted & Rising teachings, intuitive healing sessions, and opportunities to work together. Rooted & Rising Living Library: https://jessicameils.podia.com Website: https://www.jessicameils.com Instagram: @peoplecallmejess Podcast: Jessica Meils the Podcast If this conversation resonates, please consider sharing it. Especially the stories and histories that deserve greater awareness. Follow the podcast and leave a review to help these conversations reach more people. Topics: Ancestral healing, Indigenous identity, Albuquerque Indian School, Native American boarding schools, Missing and Murdered Indigenous People, MMIW, MMIP, generational trauma, epigenetics, cultural reclamation, Indigenous history, intuitive healing, belonging, self-trust, ancestral wounds, reclaiming your voice, Rooted & Rising.

  2. Oct 1

    100. Can You Actually Receive What You’re Asking For? Money, Self-Worth + the Body| Rooted & Rising

    Episode 100 feels like a threshold. A full cycle. A new chapter. And I can’t think of a better conversation to begin it with than receiving. We talk a lot about wanting more. More money. More support. More visibility. More opportunity. More ease. More love. But wanting something consciously and actually having the capacity to receive it are not always the same thing. In this episode, I’m inviting you out of the mind and into the body. What happens when someone wants to pay you more, support you, praise you, hire you, really see you, or give something to you? Do you soften? Do you contract? Do you minimize? Do you immediately feel like you have to earn it? Because sometimes what looks like a money issue is really a receiving issue. A support issue. A self-worth issue. A safety issue. Or an old story about what happens when we are given more. The body remembers. And those tiny contractions can tell us a much larger story. In this episode, we explore receiving as a nervous-system experience, the body’s response to money, support, praise, visibility and opportunity, the beliefs underneath contraction, and why “more” can sometimes register as pressure, obligation or danger. I also share more about the chapter I’m moving into around 2nd-house themes — money, worth, resources, receiving and what we’re actually able to hold. And I’m introducing something new to the podcast: live listener explorations where we’ll follow the thread underneath a contraction and explore the subconscious emotion, belief or pattern sitting beneath the surface. I also take you inside the Rooted & Rising Living Library and the Annual Profections Guide. ANNUAL PROFECTIONS GUIDE One of the first people to move through the guide is a seasoned astrologer + artist. She described the experience as: “This was such a gift, an alchemical blend of astrology and storytelling.” She shared that the storytelling prompts became a remedy that helped her move out of a frozen pattern of confusion and call forward the archetype of Mars — courage, movement, assertion and life force — as she prepares to put her art into the world more courageously. That is the heart of this work. Not collecting more information. Learning how to recognize the story you are already living inside. The Annual Profections Guide is currently available for $8.88 through October 8th in honor of my birthday. After that, it will remain inside the Rooted & Rising Living Library at $18.88. Use it for the year you’re in now, revisit it throughout the year, and come back again as each birthday activates a new house and Time Lord. EXPLORE YOUR YEAR HERE WORK WITH ME 1:1 I’ve opened a limited number of private sessions for October. If something in this episode brought up a deeper thread around money, receiving, self-worth, support, relationships, visibility, intuition, or a pattern you’re ready to explore at the root, you can book a private session here: BOOK A 1:1 SESSION HERE LIVE LISTENER EXPLORATIONS I’m also beginning a new podcast series where I’ll invite listeners into a live mini exploration around themes like money, support, visibility, self-worth, boundaries, pricing, success, being seen and receiving. These are not traditional interviews or full private sessions. We’ll follow the thread underneath the contraction, explore what the body is holding, and work with the subconscious pattern underneath it. If you want to be considered for one of these live podcast explorations, make sure you’re on my email list. JOIN THE EMAIL LIST HERE + FREE RESOURCES: https://www.jessicameils.com/freebies CONNECT Website: https://www.jessicameils.com Instagram: https://www.instagram.com/peoplecallmejess Podcast: Jessica Meils the Podcast Root deeply. Rise authentically. Trust yourself along the way.

  3. Sep 24

    99. Libra Season, Aries Full Moon + Fire Ritual | Balance, Release & Receiving | Rooted & Rising

    Libra season invites us into a deeper conversation around balance, relationship, self-trust, support and the places we may be overthinking what we already know. In this episode, I’m exploring the Libra + Aries axis through the elements of air and fire — the relationship between reflection and action, partnership and autonomy, receiving support and knowing yourself deeply enough to remain rooted in your own authority. I’m also sharing what this season is bringing forward for me personally as I approach a new annual profection year and begin moving more deeply into themes of value, money, self-worth, resources, receiving and capacity. We talk about the shadow expressions of Libra, Aries, air and fire, what they can reveal when something is asking to come back into balance, and why I love co-creating with nature as a way of bringing our energy and body back into relationship with the rhythms already moving around us. Toward the end of the episode, I guide you through a gentle release + receiving practice and direct energy healing for those who consciously choose to receive. This practice is not tied to the Full Moon or Libra season. You can return to it anytime you feel ready to release what you’ve been carrying, create more space, and become available for something new. In this episode ​Libra season + the deeper meaning of balance​The Libra + Aries axis: self and other, autonomy and partnership​Air + fire and how the elements work together​The shadow of Libra: overthinking, avoidance + keeping the peace​The shadow of Aries: forcing, independence + doing it all alone​Support without abandoning your authority​Reviewing the seeds you planted six months ago​Second-house themes: value, money, self-worth + receiving​Co-creating with nature and seasonal cycles​A closing release + receiving ritual Energy healing for those who choose to receive Practice + energy healing [15:32 min TIMESTAMP] — Closing Ritual + Energy Healing If you’re driving, working, or somewhere you can’t comfortably settle in, pause here and return when you have space. You are always the authority of your own energy. You choose what you are available for and what you receive. Work with Jessica Intuitive Living Waitlist The foundational experience of Rooted & Rising — created to support safety within, self-trust, embodiment and remembering what your body already knows. Join the waitlist Rooted & Rising Living Library | Annual Profections Guide A reusable astrology tool to help you understand the year you’re in or moving into, the house being activated and the Time Lord guiding your year. Explore the Living Library Private 1:1 SessionsView current sessions and availability:https://www.jessicameils.com Free Resources + Meditationshttps://www.jessicameils.com/freebies Instagram: @peoplecallmejess Websitehttps://www.jessicameils.com About Jessica Jessica Meils is a spiritual medium, intuitive healer and guide whose work weaves intuition, self-trust, mediumship, astrology, somatics, ancestral and womb healing, energetic healing and spiritual development. Through Rooted & Rising, Jessica teaches that the deepest growth begins with the foundations — safety, presence, embodiment and the willingness to trust what you already know. Root deeply. Rise authentically. Trust yourself along the way. New episodes of Jessica Meils the Podcast are currently released on Thursdays while Jessica creates the upcoming Living Intuitively offering.

  4. Sep 17

    98. Annual Profections | What I’m Building From Now | $8.88 Guide + Self-Worth & Your Year Ahead

    Every year as I get closer to my birthday, I start paying attention a little differently. I reflect on what changed, what I learned, what I’m leaving behind, and what seems to be asking for more of my attention in the year ahead. In this episode, I’m sharing one of the astrology tools I return to every year: annual profections. We’ll talk about how each birthday activates a different house in your chart, how to identify your Time Lord for the year, and why I use this technique less as prediction and more as a way to notice the themes already unfolding in my life. I’m also sharing what I’m seeing as I move out of a first-house year and into a second-house year centered around self-worth, value, money, receiving, resources, and what I’m building from now. In this episode: ​What annual profections are​How to find the house activated for your current year​What a Time Lord is and how I work with it as a guide​Why Whole Sign houses matter for this technique​How I use astrology to deepen awareness and self-trust​The second-house themes I’m stepping into around value, receiving, money, and self-worth​Why astrology gives me language, while lived experience gives it meaning Purchase: ANNUAL PROFECTION GUIDE ⬅️ I created an Annual Profection Wheel + House Themes Guide to help you understand the year you’re in now or the year you’re moving into next. Inside you’ll find: ​Annual Profection Wheel by age​Themes of all 12 houses​Traditional planetary rulers​How to identify your Time Lord​Whole Sign guidance​Reflection prompts​Companion podcast episode The introductory price is $8.88 through October 8th. After that, it moves to $18.88. WORK WITH ME 1:1 Becoming Session A private intuitive healing session for the season you’re in now. Womb Wisdom An intuitive and energetic space for womb healing, ancestral work, embodiment, and deeper connection to self. Balance & Harmony A restorative intuitive energy session to help you come back into alignment, grounding, and balance. WAITLIST: Intuitive Living The foundational experience of Rooted & Rising. A timeless audio experience centered around safety within, remembering who you are, trusting what your body knows, and returning to the foundations of intuitive living. FREE RESOURCES Explore free meditations, podcast episodes, and resources designed to support your nervous system, intuition, and self-trust: ABOUT JESSICA Jessica Meils is a spiritual medium, intuitive healer, guide, and host of Jessica Meils the Podcast. Her work weaves together intuition, mediumship, intuitive energy healing, somatics, astrology, ancestral and womb healing, psychic development, meditation, belief work, and the many ways we learn to trust what we already know. Rooted & Rising is the philosophy underneath her work: Root deeply. Rise authentically. Trust yourself along the way. CONNECT Website: JESSICAMEILS.COM Instagram: @peoplecallmejess Podcast: Jessica Meils the Podcast

  5. Sep 14

    97. What Are You Carrying Forward? | Healing Patterns, Intuition & Self-Trust | Weekly Invitation

    What happens when a pattern you’ve carried for years no longer feels necessary? In this Weekly Invitation, Jessica shares a personal realization around protection, betrayal, identity, and the ways we sometimes build parts of ourselves around keeping our hearts safe. As Virgo season comes to a close and we begin feeling the relational themes of Libra, this episode explores what it means to tend a pattern deeply enough to understand why it existed — and recognize when you may no longer need to carry it in the same way. Jessica also shares a message Spirit has given her about purpose: Your only purpose in this life is to live through your heart. To heal the ways in which you’ve learned to close it, choose the things that ignite it, and continue following your heart’s true desires. YOUR WEEKLY INVITATION: What have you already tended? What was the pattern protecting? Does it still serve who you are today? Who are you without it? WORK WITH JESSICA & WEBSITE INTUITIVE LIVING The foundational experience of Rooted & Rising. Safety Within. Remember Who You Are. The Body Knows. Return. Find current details and access through the links here. 1:1 SESSIONS Explore Becoming, Womb Wisdom, and current ways to work privately with Jessica through the links below. Instagram: @peoplecallmejess ABOUT JESSICA Jessica Meils is a Spiritual Medium, Intuitive Healer, Shamanic Practitioner, and Womb Healing Guide. Her work explores intuition, mediumship, intuitive healing, energy healing, nervous system regulation, somatic embodiment, womb and ancestral healing, astrology, intuitive development, and spiritual and psychic development. Through private sessions, immersive experiences, Intuitive Living, and Jessica Meils the Podcast, she helps people return to themselves, deepen self-trust, and build a relationship with their own intuition. If this episode supported you, follow the podcast, share it with someone who may need it, and leave a rating or review. Root deeply. Rise authentically. Trust yourself along the way. SEO: intuition, intuitive living, self-trust, healing patterns, mediumship, intuitive healing, spiritual development, nervous system regulation, somatics, astrology, Virgo season, Libra season

  6. Sep 10

    96. Virgo New Moon | You Can’t Heal What You Won’t Look At | Shadow Work, Somatics & Self-Trust

    In this episode, we’re talking about shadow work, somatics, self-trust, and what happens when we’re willing to look beneath the surface. Because you can’t heal what you won’t look at. I’m sharing how I follow the thread underneath a reaction, a pattern, or a belief and ask: What’s really here? What did I make this mean? Is it still true now? We also talk about the body as information, discernment, family stories around money, and the patterns we can carry forward without realizing there’s a thread connecting them. This episode also lands with the Virgo New Moon, so I’m sharing a simple ritual around tending, discernment, and planting what needs your attention back into the earth with intention and prayer. In this episode:
Shadow work + self-awareness
Somatics + the body as information
Limiting beliefs + family patterns
Discernment + what is actually yours to tend
Money, self-worth + receiving
Virgo New Moon themes
A simple New Moon tending ritual
2nd + 8th house themes around value, inheritance + exchange ABOUT JESSICA Jessica Meils is a spiritual medium, intuitive healer, guide, and host of Jessica Meils the Podcast. Her work weaves together mediumship, psychic development, intuitive energy healing, somatics, nervous system awareness, ancestral and womb healing, limiting belief and core wound work, astrology, and self-trust. At the heart of her work is helping people come back to themselves, trust what they know, and create enough safety within to expand without leaving themselves behind. WORK WITH JESSICA BECOMING SESSIONS
Intuitively guided 1:1 sessions that may weave together mediumship, intuitive guidance, energy healing, belief and pattern work, somatics, ancestral healing, and the themes asking to be explored in the moment. Book Here WOMB WISDOM SESSIONS
A deeper space for womb and pelvic healing, ancestral patterns, stored emotion, grief, creativity, sexuality, receiving, identity, energetic imprints, and what is asking to be reclaimed or remembered. Book Here INTUITIVE LIVING & IMMERSIVE EXPERIENCES including 1:1 Mentorship’s Intuitive Living is the foundational experience of Rooted & Rising and the heartbeat of Jessica’s work. Safety Within — Come back to your body
Remember Who You Are — Come back to yourself
The Body Knows — Trust what you know
Return — Take it with you Learn more / join the waitlist/ Mentorship’s
 FREE RESOURCES Free meditations + healing resources, including Ground & Run Your Energy CONNECT Website Instagram If this episode spoke to you, follow Jessica Meils the Podcast, leave a rating or review, and share it with someone who may need this conversation. SEO: shadow work, Virgo New Moon, somatics, self-trust, limiting beliefs, family patterns, ancestral healing, money mindset, self-worth, receiving, intuitive healing, spiritual medium

  7. Sep 7

    95. I Never Knew Forgiveness Could Feel Like This | Ancestral Healing, Shadow Work & Family Systems

    In this episode, I’m sharing a personal life update from the desert. I’m here with both of my parents, laughing, sharing childhood memories, asking questions, hearing stories about my lineage, and realizing just how much healing has taken place over the years. At the same time, my daughter is entering her senior year, which has brought me face-to-face with the eighteen-year-old version of myself — the girl whose family was changing, whose parents were preparing to divorce, and who learned to survive by becoming strong. What I’m realizing now is that some of the fear surfacing around my daughter leaving the nest isn’t hers. It’s mine. This episode is about ancestral healing, family systems, forgiveness, shadow work, the armor we build to survive, and what happens when the body finally realizes it no longer has to brace for the past. We also talk about eclipse season, lineage, and what it means to interrupt what gets carried forward. Because sometimes healing isn’t forgetting what happened. Sometimes it’s realizing your body no longer has to live as though it’s still happening. In this episode:
Ancestral healing + lineage stories
Family systems + inherited patterns
Shadow work + emotional awareness
Forgiveness as an embodied experience
The armor of strength
Parenting through our own fears
Eclipse season + life transitions
Changing what gets carried forward This conversation leads directly into the next episode:
You can’t heal what you won’t look at. ABOUT JESSICA Jessica Meils is a spiritual medium, intuitive healer, mentor, and host of Jessica Meils the Podcast. Her work weaves together mediumship, psychic development, intuitive energy healing, somatics, nervous system awareness, ancestral and womb healing, limiting belief and core wound work, astrology, and self-trust. At the heart of her work is helping people come back to themselves, trust what they know, and create enough safety within to expand without leaving themselves behind. WORK WITH JESSICA 1:1 Intuitive Sessions
Private sessions may include mediumship, intuitive guidance, energy healing, belief and pattern work, ancestral healing, somatics, and whatever feels most present. Book a session INTUITIVE LIVING Intuitive Living is the foundational experience of Rooted & Rising and the heartbeat of Jessica’s work. Safety Within — Come back to your body
Remember Who You Are — Come back to yourself
The Body Knows — Trust what you know
Return — Take it with you Learn more / join the waitlist
 ROOTED & RISING Root deeply. Rise authentically. Trust yourself along the way. [INSERT ROOTED & RISING LINK] FREE RESOURCES Free meditations + intuitive resources:
 CONNECT Website: Instagram:@peoplecallmejess
 If this episode spoke to you, follow the podcast, leave a rating or review, and share it with someone who may need this conversation. SEO: ancestral healing, family systems, shadow work, forgiveness, self-trust, intuitive healing, somatic healing, generational healing, spiritual medium, intuition, eclipse season

  8. Sep 3

    94. Life Coach? More Like An Energy Coach | Intuition, Energy Healing & Self-Trust

    What exactly does an energy coach do? After three different conversations brought me back to essentially the same question, I started thinking about how I describe the work I’ve been doing for nearly a decade. The simplest answer? I speak languages of the soul. Mediumship. Psychic development. Medical intuition. Intuitive energy healing. Psychic investigations and missing-person work. Ancestral and womb healing. Meditation. Akashic Records. Quantum healing. Belief work. Somatics. Astrology. Potentials and future outcomes. Different modalities. Different languages. But underneath all of them is the same foundation: The modalities are languages.
Intuition is how we receive.
Discernment helps us understand what we’re receiving.
Self-trust allows us to work with it.
The foundation holds all of it. In this episode, I’m sharing how I actually work with people, why your energy is your currency, and what happens when we begin paying attention to where we’re spending, leaking and investing it. We also explore future potentials, psychic information, quantum energy and why intuitive development isn’t about predicting or controlling everything that comes next. It’s about building a strong enough foundation to weather the storm — and hold the expansion. In this episode:
• What I mean by “energy coach”
• The many languages of intuitive work
• Energy as currency + your energetic “iCloud”
• Psychic information and future potentials
• Quantum energy and higher timelines
• Intuition, discernment + self-trust
• Building a foundation that can hold expansion ABOUT JESSICA Jessica Meils is a spiritual medium, intuitive healer, guide and teacher. For nearly a decade, her work has woven together mediumship, psychic development, intuitive energy healing, somatics, belief work, ancestral and womb healing, meditation and intuitive astrology — helping others deepen intuition, discernment and self-trust. CONNECT + WORK WITH JESSICA 1:1 Sessions: [LINK]
Intuitive Living / Rooted & Rising: [LINK]
Website: [LINK]
Instagram: @peoplecallmejess If this episode resonated, follow Jessica Meils the Podcast, leave a rating or review, and share it with someone who needs this conversation. SEO: intuitive energy coach, energy healing, intuition, self-trust, psychic development, spiritual medium, mediumship, medical intuition, quantum healing, psychic predictions, somatic healing, intuitive healing

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Jessica Meils The Podcast | Spiritual Medium, Intuitive Healer & Guide. Where Spirit meets everyday life—and self-trust begins. Root deeply. Rise authentically. Trust yourself along the way. This is a gathering place for women learning to trust themselves, deepen their connection to Spirit, and live from a place of authenticity, intuition, and inner wisdom. Each week, Jessica Meils, spiritual medium, intuitive healer, mentor and guide, shares personal stories, spiritual insights, healing practices, and honest conversations to help you reconnect with your body, strengthen your intuition, cultivate embodied self-trust, and remember who you are. Together, we’ll explore mediumship, intuitive development, psychic development, energy healing, embodiment, nervous system regulation, self-worth, ancestral healing, life transitions, and the practice of embodied self-trust—discovering what it truly means to live a spiritually aligned life. Whether you’re just beginning to awaken to your gifts or have been walking your spiritual path for years, you’ll find grounded guidance, practical tools, and meaningful conversations to support your journey—helping you trust yourself as deeply as you trust Spirit. About Jessica Meils: Jessica Meils is a Spiritual Medium, Intuitive Healer, Shamanic Practitioner, and Teacher of Intuitive Living. Through mediumship, intuition, intuitive healing, intuitive astrology, shamanic healing, womb healing, ancestral healing, energy healing, nervous system regulation, somatic practices, spiritual development, and psychic development, she helps people strengthen self-trust, reconnect with their inner wisdom, and create lasting transformation. Her work bridges ancient healing traditions with modern embodiment, offering grounded guidance through one-on-one sessions, immersive experiences, educational programs, and Jessica Meils the Podcast.

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