Plants and Yoga Pants

Plants and Yoga Pants
  • 5.0 (3)
  • Alternative Health
  • Weekly

Living Radiantly Through Raw Food and Fitness! ~w/ H.K. Webb & Madison Lantzsch~

  1. 06/12/2023

    FUN IN THE SUN!

    The girls are back on the mics this week after a little sabbatical! With H.K. frolicking around in the Florida sun all summer, this week's episode is coming to you from zoom! They're catching up and diving into all the wild adventures she's having down South! Flip your phone/tablet sideways if you want to watch along with us! We're covering everything from life updates, raw food recipes, and what to expect from these foodies the rest of summer! Enjoy :)

  2. 04/24/2023

    MADISON OPENED A BUSINESS!!

    Over the past two years of her personal training career, and realizing there was just something missing...Madison had a dream stirring in her heart. Even while leading hot yoga classes at the time, she had her own vision to create her own infrared weight-training gym, that focused on accountability, community, and finding movement that actually GROUNDS you. Without a healthy body and mind, it's hard to tend to the soul (the most crucial part of a person). Knowing this, Madison desperately wanted to create an exclusive space where women can seek and find all three. Almost a year ago exactly, this dream was born in a coffee shop, and the within the next month the personal training gym Madison built in her home will be opening up for group fitness classes. We are so excited for her, and what started as an idea is in FULL SWING! In this episode, H.K. interviews Madison and puts her on the hot seat! Tune in for big updates and to hear the exciting things on the horizon!!

  3. 04/19/2023

    Fitness & Finding Yourself

    It's time for some YOGA PANTS! The first few episodes have been focused on the nutrition side of the Raw Vegan lifestyle, but today we are diving in to all things exercise. As ex-collegiate athletes, the girls take you through all the different seasons that movement has brought them, and how exercise has manifested itself in their adult lives. You'll leave with tips, tricks, and vulnerable moments that will inspire you to get moving, or at least find the courage to take a self-diagnostic of where you are. We didn't mean for this episode to get this deep, but we are SO glad it did. This is one you won't want to miss!!

  4. 04/03/2023

    KILLER VEGANS?!

    It's time the girls explain themselves... If you stalk either girls' personal instagram pages, you might find photos of them hunting wild ducks, Corsican rams, and trophy-deer, which H.K. calls "SWAMP DONKEYS". You'll also find a lot of content around being raw vegans!?... How can these co-exist? How is this possible? How can we be vegans and kill animals? Listen in for a conversation that might surprise you. On the surface it seems backwards, but if you enter with an open-mind, you'll leave with a little more understanding than you came in with. #countrygurl #girlsthathunt

  5. 03/28/2023

    Coffee Talk!

    Being the second most consumed beverage in America, COFFEE is on every corner. It's on t-shirts, advertisements, and an absolute requirement to be 'that' girl--right.? So, where does it fit in the raw-vegan lifestyle? We're excited to get into this one--we'll try not to step on too many toes ;)

  6. 03/20/2023

    Overstimulation, EMF’s, & Adrenal Fatigue

    After 3 weeks of beach-living, Madison and H.K. reunite from their tropical travels! H.K. has been in her favorite getaway spot in Seaside, FL for an extended stay, while Madison flew across the Pacific to visit Hawaii for 10 days. The girls are sitting down to catch up on life, and talk about some MAJOR realizations they had while spending much needed time away from the hustle and bustle. As people, we are SO overstimulated. Our bodies were not designed to use technology at the levels we are seeing today, but its hard to recognize how much it affects your day-to-day life until you step away. Not to mention, adrenal fatigue is at an ALL-TIME high, affecting every single one of us. If we don't figure out what to do--it just might kill us. Let's get into it!

  7. 03/14/2023

    DID YOU KNOW?? w/ Madison and H.K.

    Grab a juice, sit back, and relax, as H.K. and Madison flip the script this week. The girls are asking each other un-prepared questions in rapid-fire style, to let you in on more of their behind-the-scenes personalities. Yes...there is more to them than being raw vegans...enjoy! ;)  Find us on social media: @plantsyogapants (insta)                                             @plantsandyogapantspod (tik tok)

  8. 03/06/2023

    SHOP TIL YOU DROP: Grocery Store Edition!

    A raw vegan walks into a grocery store... What the heck do they buy? What aisles do they avoid? Can they shop at Walmart, or does it have to be a health food store? Is it better to shop without a list, or come prepared to meal prep? Does organic matter? Online pick-up?  Madison and H.K. get to the bottom of all of these questions, and more, in today's episode. Get ready for your perfect grocery haul!

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Ratings & Reviews

5
out of 5
3 Ratings

About

Living Radiantly Through Raw Food and Fitness! ~w/ H.K. Webb & Madison Lantzsch~

Information

  • Creator
    Plants and Yoga Pants
  • Years Active
    2023
  • Episodes
    16
  • Rating
    Clean
  • Copyright
    © Plants and Yoga Pants
  • Show Website
    Plants and Yoga Pants