Girls Love Curls

Mezie O.

Welcome to our Girls Love Curls! Join us as we discuss all things health and wellness, from workout tips and nutrition advice to motivation and mindset. Follow along on our journey to become the best versions of ourselves and let's support each other in reaching our fitness goals. We keep it 100 and give the hottest takes on every aspect of the fitness lifestyle.

Episodes

  1. 02/25/2023

    Episode 5 - Lorena from Unwind Stretch Studio

    Girls Love Curls welcomes Lorena to the podcast! Her and Mezie talk about Lorena's journey as a yoga instructor and stretch therapist at unwind stretch studios. She also gives some advice about her own health and wellness and teaches us a few stretches!! @unwindstretchstudio www.unwindstretchstudio.com

  2. 02/11/2023

    Episode 4 - Bianca Solo

    Girls Love Curls welcomes Bianca Solo to the podcast! Her and Mezie talk about Bianca’s journey as a fitness instructor and gives some advice about her own health and wellness.

    Episode 4 - Bianca Solo

  3. 02/05/2023

    Episode 3 - Javier Brown, Fitness Instructor

    Girls Love Curls welcomes Javier Brown to the podcast! He and Mezie talk about Javier's journey as a fitness instructor and gives some advice about his own health and wellness.

    Episode 3 - Javier Brown, Fitness Instructor

  4. 02/05/2023

    Episode 2 - Pooja Nanjannavar, Yoga Instructor

    Girls Love Curls welcomes Pooja Nanjannavar to the podcast! Her and Mezie talk about Pooja's journey as a yoga instructor and gives some advice about her own health and wellness.

    Episode 2 - Pooja Nanjannavar, Yoga Instructor

  5. 01/13/2023

    Episode 1 - Blair Cooley, RD

    Girls Love Curls welcomes Blair Cooley to the podcast! Her and Mezie talk about Blair’s fitness journey and gives some advice about her own health and wellness.

  • 5 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to our Girls Love Curls! Join us as we discuss all things health and wellness, from workout tips and nutrition advice to motivation and mindset. Follow along on our journey to become the best versions of ourselves and let's support each other in reaching our fitness goals. We keep it 100 and give the hottest takes on every aspect of the fitness lifestyle.

Information

  • Creator
    Mezie O.
  • Years Active
    2023
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © GLC 2022
  • Show Website
    Girls Love Curls