What’s your story podcast

Mfonobong
  • 0.0 (0)
  • Mental Health
  • Updated Weekly

Everyone has a story to share. Somehow, talking about our struggles and experiences is a step forward at improving our mental health. Here, speaking up is the mantra.

Episodes

  1. 05/09/2023

    Breaking the silence: I’m Fine...or Am I?

    I’m fine has become more of a greeting than an answer to one's well-being which has made me ponder the main reason for the question “How are you ?”

  2. 03/30/2023

    Dealing with COMPARISON

    Comparison, a two-edged sword It can inspire or destroy So let us wield it with due regard And find contentment in our joy. For when we learn to see our worth And value all that we possess We find that we have gained the earth And envy, too, is laid to rest.

  3. 03/07/2023

    THE CHRONICLES OF A PREACHERS KID, MENTAL HEALTH AND CHURCH.

    Sometimes people hold us to certain standards to which we falter as humans. They put us on a pedestal that sometimes could be hard to live up to. My friend who is also a preachers kid shares his story of having to deal with certain beliefs associated with being a preachers kid.

  4. 02/17/2023

    3 ways i improved my mental health

    Advice you didn't ask for. This episode highlights ways in enhanced my mental well being.

  5. 02/06/2023

    What should I be doing with my life?

    Life is short. There's no perfect time to take that bold step, but one things for sure, you’ll never remain the same after taking that step.

  6. 01/29/2023

    DEALING WITH TOXIC MASCULINITY

    Ukeme, my guest, speaks about his experiences and the effects of toxic masculinity in his life. He discusses how it affects some of his life choices.

  7. 01/22/2023

    THE STRUGGLES OF BEING A BUSINESS PERSON

    Imaobong shares her experience of being a business person while dealing with pneumonia.

  8. 01/18/2023

    DEALING WITH THE DEATH OF A LOVED ONE

    Anonymous shares her experience about having to deal with the death of her mum and how it took a toil on the trajectory of her lie.

  9. Trailer

    TRAILER

    Stay tuned. We’ll be bringing to you life experience of beautiful humans from all walks of life.  You don't have to struggle in silence, you can always set yourself free with your voice.

Trailer

About

Everyone has a story to share. Somehow, talking about our struggles and experiences is a step forward at improving our mental health. Here, speaking up is the mantra.

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