Kissy's Corner

Christina Arisa

Welcome in to the coolest mental health podcast you'll ever be a part of. Kissy's Corner is a collective of wonderful discussions about mental health topics that need to be addressed more often. So we're pulling the curtains back and doing the dirty work by being as raw and real as possible. Pull up a chair, take a seat, grab a drink, and let's get into it together. Email: Kissyscorner@gmail.com

Episodes

  1. 02/12/2023

    Episode 3: The Struggle with Self-Doubt

    Welcome to episode 3, listeners! I'm so thrilled you made it back. Hope you had an amazing week! In this third episode, we are going to be talking about the difficult topic of self-doubt, something that everyone has experienced at least once in their life. Self-doubt can be quite the intimidating beast to fight against but no worries, because I am here to help explain to you what it is, what it can look like, and how you can combat against it. I hope you take something good from this episode and let it fill you with understanding, new facts, and joy. If you have any questions, comments, or concerns, or just want to suggest topics for future episodes, I can be reached at: Kissyscorner@gmail.com Disclaimer: All information presented in Kissy's Corner is in no way meant to replace consistent mental health counseling and/or regular visits to your health provider. Although the episodes are full of helpful advice and medical knowledge, consistent counseling and check-ups with your doctors is heavily encouraged throughout all stages of your mental health journey. If you or a loved one are experiencing an acute mental health crisis, please contact your local emergency services or the national Suicide & Crisis Lifeline by dialing 988. Thank you for listening, and enjoy! Articles used for reference: https://www.berkeleywellbeing.com/self-doubt.html https://www.berkeleywellbeing.com/self-esteem.html https://www.berkeleywellbeing.com/self-love.html

  2. 01/20/2023

    Episode 2: The Crash & Fall of Burnout

    Welcome to episode 2, listeners! I'm so thrilled you made it back. Hope you had an amazing day! In this second episode, we are going to be tackling the topic of burnout, something that happens to nearly everyone but is still so buried in secrecy and shame. Not many people fully understand what it means to go through burnout so we're going to break it down into it's meaning, what it can look like, how you can avoid it, and what you can do when you're fully immersed in it. I hope you take something good from this episode and let it fill you with understanding, new facts, and joy. If you have any questions, comments, or concerns, or just want to suggest topics for future episodes, I can be reached at: KissySenseiDesigns@gmail.com Disclaimer: All information presented in Kissy's Corner is in no way meant to replace consistent mental health counseling and/or regular visits to your health provider. Although the episodes are full of helpful advice and medical knowledge, consistent counseling and check-ups with your doctors is heavily encouraged throughout all stages of your mental health journey. If you or a loved one are experiencing an acute mental health crisis, please contact your local emergency services or the national Suicide & Crisis Lifeline by dialing 988. Thank you for listening, and enjoy! Articles used for reference: https://www.nytimes.com/2022/02/15/well/live/burnout-work-stress.html https://www.helpguide.org/articles/stress/burnout-prevention-and-recovery.htm https://hbr.org/2016/11/beating-burnout

About

Welcome in to the coolest mental health podcast you'll ever be a part of. Kissy's Corner is a collective of wonderful discussions about mental health topics that need to be addressed more often. So we're pulling the curtains back and doing the dirty work by being as raw and real as possible. Pull up a chair, take a seat, grab a drink, and let's get into it together. Email: Kissyscorner@gmail.com