Own Your Story

Jen Rogers
  • 5.0 (9)
  • Relationships
  • Updated Weekly

Ready to shake things up? Jen is coming to you from her home office chatting about relationships, leaving behind old behavior patterns, understanding emotional regulation, and interviewing people who are owning their personal life stories. Did you know there is more to life than appeasing others and making the critics happy? Life is meant to be lived YOUR WAY! Jen isn't afraid to keep it real and unfiltered. Get ready to laugh, cry, listen candid conversations and learn from amazing guests. We are so glad you are here to join the Own Your Story Podcast club!

  1. 07/13/2023

    Trolling Comments, My Response- Ep: 14

    Life updates, addressing the criticism and telling you how to send this tired mom a coffee!

    19 min

  2. 06/12/2023

    Zach's Story of Leaving Mormonism- Ep. 13

    In this episode, my husband Zach shares his journey of leaving mormonism. I hope you love this episode as much as I do. If you're curious about what it's like to coming from a high demand religion, check out my first three episodes where I explain how it was growing up in the Mormon Church. Facebook:  https://www.facebook.com/ownyourstorypodcast Find me on Instagram here:  https://www.instagram.com/ownyourstorypod/ Podcast Link: https://anchor.fm/s/d96500c0/podcast/rss For business inquiries please email:  hello@jennarogers.app #psychic #psychicmedium #medium  #mormon #lds  #selfawarenessjourney  #ownyourstory   #newvideo   #newchannel  #losingmyreligion #selflovecoach #overcoming #conditioning #selfawarenessjourney #selfcare #selfdiscovery #motivation #lifestyle #2023 #ownyourstorypodcast #jennarogers #newpodcast #relationships #relatable #foryou #foryoupage #fyp #trending #trendingvideo #mormon #lds #medium #readings #faithtransition #exmormon #selfdiscovery #self awareness #rebel #rebellion

    44 min

  3. 05/14/2023

    Changing Career Paths, Having Hard Conversations and Owning Your Life Path with Transformational Life Coach Bara Mann- Ep. 12

    Transformational life coach Bara Mann is dropping truth bombs in this episode. Have you ever worked with a life coach or spiritual mentor? I have a life coach that I work with currently who has helped me understand forward progression better than any therapist I worked with before. In this episode, Bara and I chat about having hard conversations, pivoting career paths, and the biggest problems she sees her clients facing. I can’t wait to hear your thoughts about this conversation.

    30 min

  4. 04/29/2023

    Dropping Out Of Grad School, Resentment, Starting My Career in Tech- Ep. 11

    In this episode, I spill some juicy details about what it was like making the decision to start my corporate career after my last baby and how I made those decisions based on my religious beliefs changing. I'll also be announcing something exciting at the end! If you're curious about what it's like to coming from a high demand religion, check out my first three episodes where I explain how it was growing up in the Mormon Church and why I made the decision to leave. Check out my first three episodes. Facebook:  https://www.facebook.com/ownyourstorypodcast Find me on Instagram here:  https://www.instagram.com/ownyourstorypod/ Please consider donating to the podcast if you enjoy my content:  patreon.com/user?u=87514163  For business inquiries please email:  hello@jennarogers.app or send me a DM on IG #instagood #selfdiscovery #ownyourstorypodcast #fyp #2023 #lifestyle #newbeginnings #relationships #womeninbusiness #bossmamasclub

    15 min
  5. Exclusive Birthday Tribute to My Husband, How We Met, Favorite Things- Ep. 10

    04/14/2023

    Exclusive Birthday Tribute to My Husband, How We Met, Favorite Things- Ep. 10

    This episode is a tribute to my husband, Zach. It's his Birthday today and I'm giving you the inside scoop of how we met, evolving as individuals, and some favorite things about him. I know, ewww to all of the sappy shit. lol Thanks for tuning in, if you think Zach needs to be a guest on the pod, DM me! HBD, Z! We love you! Facebook:  https://www.facebook.com/ownyourstorypodcast Find me on Instagram here:  https://www.instagram.com/ownyourstorypod/ Please consider donating to the podcast if you enjoy my content:  patreon.com/user?u=87514163  For business inquiries please email:  hello@jennarogers.app or send me a DM on IG

    17 min
  6. Coming Out, Having Hard Conversations With Family, Intergenerational Trauma With Lianna Manibog-Part 2: Ep.9

    04/07/2023

    Coming Out, Having Hard Conversations With Family, Intergenerational Trauma With Lianna Manibog-Part 2: Ep.9

    In this episode we dive deeper into the topics we touched on in Part 1 with Lianna. She shares her experience being outed instead of having the opportunity to tell her family first. We talk about what it's like having the hard conversations with our families about tough topics and giving insight into how we think you can approach things if you are in a similar spot. We touch on the importance of healing your own wounds and how intergenerational cycles play a key role in how you show up in your day- to -day. Loving myself through big growth experiences has been a challenge. So trying to transition from living and believing high demand religious rules has been tough to heal from and unlearn.  If you haven't listened to Part 1 with Lianna, I invite you to do that before listening to this episode! Thanks for tuning in friends. How to find Lianna: https://www.instagram.com/liannajean/ Go support her podcast at: https://podcasts.apple.com/us/podcast/lez-unpack-that/id1670014943 If you're curious about what it's like to coming from a high demand religion, check out my first three episodes where I explain how it was growing up in the Mormon Church and why I made the decision to leave. Check out my first three episodes. Facebook:  https://www.facebook.com/ownyourstorypodcast Find me on Instagram here:  https://www.instagram.com/ownyourstorypod/ Please consider donating to the podcast if you enjoy my content:  patreon.com/user?u=87514163  For business inquiries please email:  hello@jennarogers.app or send me a DM on IG

    50 min

  7. 03/27/2023

    Psychedelic Journeys & Coming Out With Lianna Manibog-Part 1: Ep. 8

    In this episode we dive deep into Lianna's self discovery journey. She shares her personal experiences with using plant medicine for healing modalities and how that specifically helped her through her coming out journey and rediscovering her sexuality. We talk about everything under the sun and I hope you love this episode!  In episode 7, I share about my decision to try ketamine as a healing modality to treat my anxiety and symptoms of PTSD from childhood and religious trauma. If you haven't listened to that, check that one out as well! How to find Lianna: https://www.instagram.com/liannajean/ Go support her podcast at: https://podcasts.apple.com/us/podcast/lez-unpack-that/id1670014943 If you're curious about what it's like to coming from a high demand religion, check out my first three episodes where I explain how it was growing up in the Mormon Church and why I made the decision to leave. Check out my first three episodes. Facebook:  https://www.facebook.com/ownyourstorypodcast Find me on Instagram here:  https://www.instagram.com/ownyourstorypod/ Please consider donating to the podcast if you enjoy my content:  patreon.com/user?u=87514163  For business inquiries please email:  hello@jennarogers.app

    39 min
  8. My First Ketamine Trip: Ep. 7

    03/17/2023

    My First Ketamine Trip: Ep. 7

    In this episode we dive deep into my first ketamine experience. As a former member of the mormon church, the local ketamine treatment clinic shared that it is very common for ex mormons to go in for treatments to minimize symptoms of PTSD, anxiety and depression.   What exactly is ketamine? It was first synthesized in the 1960’s as an anesthetic or a sedative for war veterans.  It doesn’t just target one area of the brain it targets several which is why it's so effective in treating anxiety, depression, and PTSD symptoms. Loving myself through big growth experiences has been a challenge. So trying to transition from living and believing high demand religious rules has been tough to heal from and unlearn.   I have tried several therapy and healing modalities and in this episode I will share more candidly with you about my decision to try ketamine as a healing modality to treat my anxiety and symptoms of PTSD from childhood and religious trauma.   Here is the link to the Wellness Center: https://stgeorgeketamine.com/ Ryan Bean was the breath work coach that I did my ketamine therapy breath work session with. You can find his podcast and IG here:   https://www.instagram.com/ryanbeanyoga/  https://poplme.co/ryanbeanyoga/share  If you're curious about what it's like to coming from a high demand religion, check out my first three episodes where I explain how it was growing up in the Mormon Church and why I made the decision to leave. Check out my first three episodes. Facebook:  https://www.facebook.com/ownyourstorypodcast Find me on Instagram here:  https://www.instagram.com/ownyourstorypod/ Please consider donating to the podcast if you enjoy my content:  patreon.com/user?u=87514163  For business inquiries please email:  hello@jennarogers.app

    18 min
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5
out of 5
9 Ratings

About

Ready to shake things up? Jen is coming to you from her home office chatting about relationships, leaving behind old behavior patterns, understanding emotional regulation, and interviewing people who are owning their personal life stories. Did you know there is more to life than appeasing others and making the critics happy? Life is meant to be lived YOUR WAY! Jen isn't afraid to keep it real and unfiltered. Get ready to laugh, cry, listen candid conversations and learn from amazing guests. We are so glad you are here to join the Own Your Story Podcast club!

Information

  • Creator
    Jen Rogers
  • Years Active
    2K
  • Episodes
    14
  • Rating
    Explicit
  • Copyright
    © Jen Rogers
  • Show Website
    Own Your Story