Gecko Fitness Podcast

samferguson

0.0 (0)
Fitness
Monthly

Get a scientific approach to life long change with our easy to digest and light hearts approach to all things health and fitness.

09/13/2023

That Sarcopenia Podcast

Welcome to The Gecko Fitness Podcast. The podcast that empowers you to take control of your muscle health and overall well-being. Sarcopenia, the age-related loss of muscle mass and strength, is a pressing concern for many as we age. But fear not! This podcast is your ultimate guide to understanding, preventing, and managing sarcopenia through the power of strength training and nutrition.
06/13/2023

Male Menopause ft Dr Rachel Rowe

Gecko Fitness Podcast
02/27/2023

Physiology of Healing ft. Carolyn Parfitt

Gecko Fitness Podcast
01/23/2023

Fat Loss 101

Welcome to the Gecko Fitness Podcast! For our first episode myself and Aynsley offer up our best advice for January weight loss.

4 Episodes

Get a scientific approach to life long change with our easy to digest and light hearts approach to all things health and fitness.

Creator

samferguson
Years Active

2023
Episodes

4
Rating

Clean
Copyright

© Copyright 2023 All rights reserved.
Show Website

Gecko Fitness Podcast