Motherhood Leaked

Motherhood Leaked
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Join two first time mums leaking unfiltered, although sometimes edited tales of motherhood, being there, getting there & possibly getting lost along the way. Whether you’re peeing on a stick, pumping or wiping peas off the floor, you’re in good company. Chat soon!

  1. 09/26/2023

    Ep 39: Breech Babies, Car Seat Capers and an ECV - External Cephalic Version

    In this last episode of season 1, Tara and Kayla are comparing car seat wars with toddlers - is it a developmental stage of toddler-hood to not want to get strapped in your car seat, or it is just our kids?! Tara also gives you an update on her pregnancy - bub due any time, trying to remember what labour signs to look for, breech at 38 weeks and insight on the ECV that she chose to have, something she had never heard of before needing one. Please excuse Tara's heavy breathing, bub is stealing all of her air. In this episode: Car Seats and Toddlers Parenting Tools Breech Baby ECV - External Cephalic Version Risks and Benefits Early Labour Signs Breath-work and Meditation Birth Maps Tara discusses the support she received from breath work specialist Nicola Laye - check out episode 37 to learn more about her work. This episode is sponsored by @bump.southport To stay up to date with all things Motherhood Leaked, head over to Instagram and follow us @motherhood.leaked, if you have any questions, feel free to slide on into our DM's and if you are liking the podcast leave us a review - we would love to hear from you! Let's chat x

    35 min

  2. 09/12/2023

    Ep 37: Breathing on Purpose in Pregnancy, Postpartum and Motherhood with Breathwork Coach Nicola Laye

    On this week's episode, Tara and Kayla are more relaxed and breathing better than ever after having a chat with Nicola Laye. Nicola is a birth and pregnancy specialist, holistic health practitioner, and breathwork coach on a mission to help more women reclaim their power and show up as the best version of themselves. As well as running through a breath experience, Nicola talks in depth about breathing on purpose and how 90 percent of the population is not breathing properly. and what we can do to correct it. We cover breath in pregnancy, postpartum and motherhood, plus so much more. In this episode: Breathing with purpose What a breathwork session involves Regulating ourselves and our children The first and last breath of life Advice for entering an ECV for a breech baby Breath in Pregnancy and why it changes to your back Habit stacking and where to fit breath work in Tips for helping your kids with breathwork To find out more about Nicola and the amazing work she does, head to - https://www.nicolalaye.com/ or on instagram @nicola_laye. This episode is sponsored by @bump.southport To stay up to date with all things Motherhood Leaked, head over to Instagram and follow us @motherhood.leaked, if you have any questions, feel free to slide on into our DM's and if you like the podcast leave us a review - we would love to hear from you! Let's chat x

    57 min

  3. 09/05/2023

    Ep 36: Aware Parenting, Releasing Stress and Trauma and Re-Parenting Ourselves with Marion Rose PHD

    On this week’s episode, Tara and Kayla chat with Marion Rose PHD, Marion is an Author, Podcast Host, Psychospiritual Mentor, Level Two Aware Parenting Instructor and creator of The Marion Method for Psychospiritual Development, Parenting, and Entrepreneurship. Marion is passionate about understanding mothers, children, and babies and helping them heal from stress and trauma, and is particularly passionate about Aletha Solter’s work with Aware Parenting, where she is a regional coordinator and now also has her own method to assist parents. She talks about how early trauma and stress can start, and it’s a lot earlier than you may think. In this episode: · What is Aware Parenting? · Re-parenting ourselves · Core Aspects of aware parenting · Loving limits and boundaries · Attachment parenting · The Marion Method · Healing and releasing stress and trauma · Following the child’s lead · Attachment play · Feeling connection To learn more about Marion Rose PHD head to https://marionrose.net/ , you can find her on Instagram @_marion_rose_ or @awareparenting, you can also listen in to her popular podcast 'The Aware Parenting Podcast Marion Rose PHD' on all major podcast platforms. Marion and Lael’s book 'Raising Resilient & Compassionate Children' is available from multiple online bookstores, including Booktopia. All of Aletha Solter’s books that Marion mentions in the podcast can also be found on Booktopia or Amazon. This episode is sponsored by @bump.southport To stay up to date with all things Motherhood Leaked, head over to Instagram and follow us @motherhood.leaked, if you have any questions, feel free to slide on into our DM's and if you like the podcast leave us a review - we would love to hear from you! Let's chat x

    50 min

  4. 08/29/2023

    Ep 35: Lael Stone - Education, Conscious Parenting and Why Raising Emotionally Intelligent Children Starts With Us

    On this week’s episode, Tara and Kayla are so excited to welcome parenting guru Lael Stone to the show. Lael is an author, speaker, and educator who is always ‘speaking for the heart of the child’ and offers so much insight into parenting and understanding our little humans on another level. Lael's Ted Talk on How To Raise Emotionally Intelligent Children has amassed over a million views and for good reason. We discuss the term conscious parenting and why raising emotionally intelligent children starts with us and we also dive into what our fears are for the education system in Australia and why this sparked Lael to start her own school, of course with children being at the centre every step of the way. In this episode: Conscious parenting Raising emotionally intelligent children How to react when children lash out Why understanding our own imprint is so important Being curious Feelings are ok Why our education system is letting our children down Plus, much, much more... To learn more about Lael head to https://laelstone.com.au/about/ or you can find her on Instagram @laelstone. Lael and Marion's book 'Raising Resilient & Compassionate Children' is available from multiple online bookstores, including Booktopia and you can head to @mothernation.au to learn more about her new program 'Holding The Mother'. This episode is sponsored by @bump.southport To stay up to date with all things Motherhood Leaked, head over to Instagram and follow us @motherhood.leaked, if you have any questions, feel free to slide on into our DM's and if you like the podcast leave us a review - we would love to hear from you! Let's chat x .

    1h 4m

  5. 08/22/2023

    Ep 34. Relationship Changes in Motherhood- Protecting Your Energy, Navigating Obstacles and Letting Go Of Resentment.

    On this week’s episode, Tara and Kayla are talking about how Motherhood changes a multitude of relationships ‘in our lives, not only with your spouse, but family and friends too. It can be a hard change or a positive one but one thing that is certain, nothing remains the same and it’s constantly changing as we as parents grow and change. Tara also updates us all on Beau’s big bed transition and why kids are maybe much more adaptable than us. This episode includes: · Resentment · Not feeling seen · Making fast friends · Disconnection · What being a default parent means · Understanding our needs · Learning to say no · Dropping expectations This episode is sponsored by @bump.southport To stay up to date with all things Motherhood Leaked, head over to Instagram and follow us @motherhood.leaked, if you have any questions, feel free to slide on into our DM's and if you are liking the podcast leave us a review - we would love to hear from you! Let's chat x

    55 min

  6. 08/15/2023

    Ep 33: Homebirth Stories, Labour and Insights with Midwife and Mum Caitlin Rounds

    On this week's episode Tara and Kayla chat with Mum of Two, Midwife and Maternal Health Nurse Caitlin Rounds. Caitlin has been a Midwife for 15 years and is so passionate about all things pregnancy, labour and babies, and we can't wait for you to hear her recount her own home birth stories, including common misconceptions around home birth in Australia, and why she thinks all women deserve continuity of care when pregnant. In this Episode: Home Birth Labour Having Choices Early Motherhood Continuity Of Care Becoming a Midwife Hospital Bag Essentials Holding Emotional Space for our kids Good Environments for Labour UFO - Upright, Forward & Open Intervention The website Caitlin gives a shout out to in this episode is Spinning Babies, and is a great resource for pregnant women - https://www.spinningbabies.com/ This episode is sponsored by @bump.southport To stay up to date with all things Motherhood Leaked, head over to Instagram and follow us @motherhood.leaked, if you have any questions, feel free to slide on into our DM's and if you are liking the podcast leave us a review - we would love to hear from you! Let's chat x

    1h 12m

  7. 08/08/2023

    Ep 32: Triumphs & Tribulations with Triplet Mum Stephanie Foster, Birth Story, Life with Multiples and Why Routine Helps.

    On this week's episode Tara and Kayla get to learn what life is like with multiples, three to be exact, with Mum of four - an almost teenager and 2-year-old triplets, Stephanie Forster. We get an insight into what life is like carrying triplets and then managing them once they get home, and in Steph's experience - routine is everything. We chat birth story, babies in the NICU, and getting the shocking diagnosis that little Cora had contracted Meningitis in the hospital. This episode includes: Struggle to fall pregnant Triplet announcement Birth Story and going into labour at almost 30 weeks High-Risk Pregnancy Meningitis Hyperemesis Gravidarum Managing triplets Routine NICU Plus much, much more.... The book Steph refers to when speaking about routine is: The Contented Little Baby Book by Gina Ford, to find out more follow this link: https://www.booktopia.com.au/the-new-contented-little-baby-book-gina-ford/book/9780091912697.html Steph's pram/wagon that she discusses is from https://pragon.com.au/ and is the Wonderfold Wagon. This episode is sponsored by @bump.southport To stay up to date with all things Motherhood Leaked, head over to Instagram and follow us @motherhood.leaked, if you have any questions, feel free to slide on into our DM's and if you are liking the podcast leave us a review - we would love to hear from you! Let's chat x

    1h 5m

  8. 08/01/2023

    Ep 31: Discussing Infant Sleep, Co-Sleeping and Breastfeeding with Founder of Cocoon & Cradle, Melissa Hays,(IBCLC), Holistic Sleep Coach, Paediatric Nurse, Midwife and Mum of 3

    On this week's episode, Kayla and Tara are discussing infant Sleep, co-sleeping, and breastfeeding with Melissa Hays the founder of Cocoon & Cradle - Melissa offers breastfeeding and sleep support, as well as her signature course Sleep Made Simple: How Breastfeeding Mums Can Get More Sleep Without Sleep Training. She is uniquely qualified as an International Board Certified Lactation Consultant (IBCLC), Holistic Sleep Coach, Paediatric Nurse, Midwife, and Mum of 3. There are so many great gems in this episode for both new Mums, seasoned Mums, and Mums to be, as we go into Melissa's favorite breastfeeding positions, discussions on co-sleeping certainly helped put Tara's mind at ease as she was always too scared to co-sleep with Beau. This episode includes: Co-sleepingHigh and Low needs sleep in kidsBreastfeeding positions A holistic approach to sleepOptimizing sleepCreating a safe sleep environmentMyths about sleep and breastfeedingRed flagsPlus much, much more...To get in touch with Melissa you can visit the website: https://www.cocoonandcradle.com/ or visit her Instagram @cocoonandcradle to find out more. The book Melissa references in regard to safe co-sleeping is called Safe Infant Sleep, Expert Answers to Your Cosleeping Questions by James J McKenna and you can find that below: https://www.booktopia.com.au/safe-infant-sleep-james-j-mckenna/book/9781930775763.html#:~:text=lactation%20consultant%20profession-,%22Dr.,their%20individual%20needs%20and%20circumstances.%22 Also, the website to help you find a lactation consultant near you - IBCLC head to https://www.lcanz.org/ This episode is sponsored by @bump.southport To stay up to date with all things Motherhood Leaked, head over to Instagram and follow us @motherhood.leaked, if you have any questions, feel free to slide on into our DM's and if you are liking the podcast leave us a review - we would love to hear from you! Let's chat x

    51 min
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Join two first time mums leaking unfiltered, although sometimes edited tales of motherhood, being there, getting there & possibly getting lost along the way. Whether you’re peeing on a stick, pumping or wiping peas off the floor, you’re in good company. Chat soon!

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  • Creator
    Motherhood Leaked
  • Years Active
    2K
  • Episodes
    39
  • Rating
    Clean
  • Copyright
    © Motherhood Leaked 2022
  • Show Website
    Motherhood Leaked