The Rabbi Dov Ber Cohen Podcast

Rabbi Dov Ber Cohen
  • 4.8 (25)
  • JUDAISM
  • UPDATED WEEKLY

The Rabbi Dov Ber Cohen Podcast explores Jewish mindfulness, emotional mastery, relationships, and real inner avodah. In each shiur, Rabbi Dov Ber shares practical Torah wisdom for navigating anxiety, deepening connection, strengthening emunah, and living with greater presence and purpose. Rooted in Chassidic depth yet grounded in everyday life, these teachings are experiential, honest, and transformative. If you’re seeking clarity without pressure, growth without guilt, and spirituality that actually changes how you live — this podcast is for you.

  1. 1D AGO

    Count All Day! - Sefirat HaOmer

    Take this journey through Sefirat HaOmer and discover how each day can become a step in refining your middot and deepening your connection with Hashem In this shiur, Rav Dov Ber Cohen opens up the inner avodah of Sefirat HaOmer as a path of steady growth, emotional refinement, and spiritual elevation. He explains how each week corresponds to one of the seven lower Sefirot, inviting us to work on our character with intention, awareness, and heart. With warmth and clarity, Rav Dov Ber reminds us that mitzvot are meant to be done with love, vitality, and inner excitement. This is not just a countdown to Shavuot, but a process of becoming a vessel for something higher—moving toward the 50th level, beyond nature, and into deeper divine connection. 🎙️ Living in Tune with Rabbi Dov Ber CohenMindfulness, Torah wisdom, and inner work for a calmer, more aligned life. 📚 Courses & Resources• Living in Tune — 8-Week Foundational Mindfulness Course🌐 https://www.rabbidovber.org 📱 Join the WhatsApp Communityhttps://bit.ly/4qtfv3p 📧 Contact: livingintune.team@gmail.com

    47 min

  2. MAR 29

    Pesach 2026 Part 3: Unconditional Love | The Freedom to Trust Yourself

    Pesach is often seen as the festival of freedom, but in this shiur Rabbi Dov Ber Cohen reveals something even deeper: its essence is Hashem’s unconditional love. Before growth, before perfection, before earning anything, there is already love. This teaching explores how real freedom begins when a person stops living from shame and starts living from trust. When we know we are not abandoned, we can begin to choose differently, grow honestly, and return to ourselves with strength. 🎙️ Living in Tune with Rabbi Dov Ber CohenMindfulness, Torah wisdom, and inner work for a calmer, more aligned life. 📚 Courses & Resources• Living in Tune — 8-Week Foundational Mindfulness Course🌐 https://www.rabbidovber.org 📱 Join the WhatsApp Communityhttps://bit.ly/4qtfv3p 📧 Contact: livingintune.team@gmail.com

    47 min

  3. MAR 25

    What Stories Are We Telling Our (Inner) Children? | V’Higadeta L’Vincha

    In this special Yahrzeit shiur for his father, Rabbi Dov Ber Cohen reflects on the mitzvah of V’Higadeta L’Vincha through the lens of memory, inheritance, and inner growth. He explores how the stories we receive, and the ones we pass on to our children and to our inner child, shape identity, faith, and emotional life. Set in the spirit of Pesach, this shiur invites us to look honestly at the narratives we live by and to consider which ones bring freedom, dignity, and connection. It is a thoughtful reflection on legacy, healing, and the responsibility to tell a truer story. 🎙️ Living in Tune with Rabbi Dov Ber CohenMindfulness, Torah wisdom, and inner work for a calmer, more aligned life. 📚 Courses & Resources• Living in Tune — 8-Week Foundational Mindfulness Course🌐 https://www.rabbidovber.org 📱 Join the WhatsApp Communityhttps://bit.ly/4qtfv3p 📧 Contact: livingintune.team@gmail.com

    46 min

  4. MAR 18

    Rosh Chodesh Nissan: Giving the Honour to Hashem

    As Rosh Chodesh Nissan arrives, this shiur explores what it means to begin again- not through pressure or perfection, but through presence, humility, and renewed connection. Rabbi Dov Ber reflects on Nissan as the month of speech, relationship, and inner rebirth, where the avodah of Pesach becomes a path back to simplicity and wonder. This shiur is a gentle call to move from ego to essence, from taking to giving, and from distraction to real awareness of Hashem in creation. Through the symbolism of matzah, blossoms, brachos, and the Seder itself, we are invited to taste a more honest, alive, and aligned way of being. 🎙️ Living in Tune with Rabbi Dov Ber CohenMindfulness, Torah wisdom, and inner work for a calmer, more aligned life. 📚 Courses & Resources• Living in Tune — 8-Week Foundational Mindfulness Course🌐 https://www.rabbidovber.org 📱 Join the WhatsApp Communityhttps://bit.ly/4qtfv3p 📧 Contact: livingintune.team@gmail.com

    52 min

  5. MAR 17

    Pesach 2026 Part 2: The Power to Start Again

    Pesach is not only a remembrance of leaving Mitzrayim- it is an invitation to become new. In this shiur, Rabbi Dov Ber Cohen explores the deeper power of the Seder night: freedom from inner slavery, the possibility of starting again, and the unconditional love of Hashem that meets us before we feel ready. This talk opens up the inner meaning of Pesach, white garments, spiritual renewal, and the journey from confusion to clarity. It is a grounded and uplifting reflection on how to leave the prison of the mind, reconnect to the soul, and come to the Seder with joy, openness, and a willingness to begin again. 🎙️ Living in Tune with Rabbi Dov Ber CohenMindfulness, Torah wisdom, and inner work for a calmer, more aligned life. 📚 Courses & Resources• Living in Tune — 8-Week Foundational Mindfulness Course🌐 https://www.rabbidovber.org 📱 Join the WhatsApp Communityhttps://bit.ly/4qtfv3p 📧 Contact: livingintune.team@gmail.com

    50 min

  6. MAR 13

    Why Comparison Is Ruining Your Happiness | Kina (Envy) | Orchos Tzaddikim

    In this shiur, Rabbi Dov Ber Cohen explores the inner root of envy and why comparison quietly steals a person’s peace. He shows how jealousy grows out of ego, lack, and the feeling that someone else’s life has something ours is missing. The deeper path is not pretending envy never shows up, but learning how to notice it, loosen its grip, and return to gratitude and enoughness. This is a practical teaching on how to live with more calm, more dignity, and more trust in your own path. 🎙️ Living in Tune with Rabbi Dov Ber CohenMindfulness, Torah wisdom, and inner work for a calmer, more aligned life. 📚 Courses & Resources• Living in Tune — 8-Week Foundational Mindfulness Course🌐 https://www.rabbidovber.org 📱 Join the WhatsApp Communityhttps://bit.ly/4qtfv3p 📧 Contact: livingintune.team@gmail.com

    28 min

  7. MAR 13

    Parashat HaChodesh & Vayakhel | Becoming New and Leaving Inner Mitzrayim

    In this shiur on Parashat HaChodesh and Vayakhel, Rabbi Dov Ber Cohen explores the avodah of becoming new. Through the themes of renewal, intention, and inner freedom, he shows how Pesach is not a repeat of last year, but an opportunity to leave inner Mitzrayim and reconnect to Hashem with freshness and heart. This teaching weaves together the new moon, the building of the Mishkan, and the call to stop living on autopilot. It offers a grounded path for moving beyond distraction, overthinking, and spiritual dryness, and entering Pesach with more clarity, desire, and trust. 🎙️ Living in Tune with Rabbi Dov Ber CohenMindfulness, Torah wisdom, and inner work for a calmer, more aligned life. 📚 Courses & Resources• Living in Tune — 8-Week Foundational Mindfulness Course🌐 https://www.rabbidovber.org 📱 Join the WhatsApp Communityhttps://bit.ly/4qtfv3p 📧 Contact: livingintune.team@gmail.com

    52 min

  8. MAR 10

    Pesach 2026 Part 1: Preparing to Receive Hashem’s Love

    Pesach is not only a remembrance of leaving Mitzrayim. In this shiur, Rabbi Dov Ber Cohen opens a deeper way of approaching the Seder - as a meeting with Hashem, a night of immense divine love, and a chance to prepare ourselves to truly receive it. This teaching explores how mitzvos and moadim are meant to awaken the inner world, not only the outer form. Through learning, yearning, and simple inner readiness, we begin preparing for a Pesach that is not just observed - but deeply experienced. 🎙️ Living in Tune with Rabbi Dov Ber Cohen Mindfulness, Torah wisdom, and inner work for a calmer, more aligned life. 📚 Courses & Resources • Living in Tune — 8-Week Foundational Mindfulness Course 🌐 ⁠https://www.rabbidovber.org⁠ 📱 Join the WhatsApp Community⁠https://bit.ly/4qtfv3p⁠ 📧 Contact: ⁠livingintune.team@gmail.com

    47 min
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4.8
out of 5
25 Ratings

About

The Rabbi Dov Ber Cohen Podcast explores Jewish mindfulness, emotional mastery, relationships, and real inner avodah. In each shiur, Rabbi Dov Ber shares practical Torah wisdom for navigating anxiety, deepening connection, strengthening emunah, and living with greater presence and purpose. Rooted in Chassidic depth yet grounded in everyday life, these teachings are experiential, honest, and transformative. If you’re seeking clarity without pressure, growth without guilt, and spirituality that actually changes how you live — this podcast is for you.

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