Helping Teens and Millennials move from HURT to healed.

Chima Lubin LMFT, CCTP, Trauma Expert
  • 5.0 (2)
  • Mental Health
  • Updated Monthly

Helping Teens and Millennials move from HURT to healed Podcast are discussions with Chima Lubin, a licensed marriage & family therapist in Bradenton Florida and New York. These short episodes is to discuss mental health, personal growth, and all the small choices to become our best selves. Support this podcast: https://anchor.fm/chima4. Send me a message: https://anchor.fm/chima4/message

  1. 04/05/2025

    The Pace of Healthy Relationships

    In this episode, we’re talking about the pace of healthy friendships. If you’ve ever felt the pressure to bond fast, this one’s for you. Stay connected make sure to follow us on social media on…. Instagram: @Kabodcounseling or Facebook: @Kabodcounseling. Website: Kabodcounseling.com Email: Chimal@kabodcounseling.com

  2. 04/05/2025

    Therapy doesn’t have to be the first step.

    In this quick episode, I’m unpacking the idea that therapy doesn’t have to be your first step toward healing. Stay connected make sure to follow us on social media on Instagram: @Kabodcounseling or Facebook: @Kabodcounseling. Website: Kabodcounseling.com

  3. 03/05/2025

    The Power of Discernment: Recognizing Drama and Protecting Your Peace ‼️

    In today’s episode, we’re talking about the power of discernment, how we can practice it to protect our peace, avoid drama, and move forward with clarity and strength. We’ll look at how you can trust your instincts when faced with challenging situations, like toxic relationships or high-stress environments, and make decisions that align with your growth and healing. Kabodcounseling offers support for parents, mental healthcare providers, schools, professionals, and physicians who are seeking resources to help teens heal from trauma. Contact us today at Kabod Counseling at 941-725-9732 to learn about how we can work with your family or community. Stay connected make sure to follow us on social media on Instagram: @Kabodcounseling or Facebook: @Kabodcounseling. Website: Kabodcounseling.com Email: Chimal@kabodcounseling.com

  4. 03/03/2025

    Shame & Toxicity: Knowing When to Own It and When to Let It Go

    In this episode of From Hurt to Healed, we’re diving into Transforming Toxic Shame. While shame can be a natural and even prosocial emotion, toxic shame keeps us stuck in feelings of unworthiness. Let’s talk about how to recognize it, break free from it, and step into healing. Connect with me here: https://www.kabodcounseling.com/ Instagram: @Kabodcounseling Email: Chimal@kabodcounseling.com

  5. 03/03/2025

    Friendship Boundaries-Access Requires Responsibility.

    In this episode, we dive into friendship, boundaries, and the importance of balance and access and responsibility. Learn how to set healthy limits, recognize when someone is mishandling their access to you, and protect your emotional well-being. If you have a topic of interest that you would like to learn more about feel free to email me at Chima l@kabodcounseling.com .

  6. 02/13/2024

    Fear not!

    This episodes talks about ways to exercise your courage. Kabod counseling, offers support for parents, mental healthcare providers, school, professionals, and physicians, who are seeking resources to help teens heal from trauma. Contact us today at Kabod counseling 941-725-9732 to learn about how we can work with your family or community. Stay connected make sure to follow us on social media Instagram: @Kabodcounseling or Facebook: @Kabodcounseling. Website: Kabodcounseling.com

  7. 02/13/2024

    E-motions

    This episode talks about emotions and discusses essential skills to help you handle overwhelming ones. Kabodcounseling offers support for parents, mental health care providers, school professionals and physicians who are seeking resources to help teens heal from trauma. Contact us today at Kabodcounseling at 941-725-9732 to learn about how we can work with your family or community. Stay connected. Make sure to follow us on social medial. Instagram: @kabodcounseling or FB: Kabodcounseling : Website: Kabodcounseling.com

  8. 12/05/2023

    Invisible wounds

    Invisible wounds of emotional abuse: A type of abuse that often goes under the radar. If you have any questions or any topics you would like to learn more about. Contact us today at Chimal@kabodcounseling.com or you can contact us at 941-725-9733 to learn more about how we can work with your family or community.

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About

Helping Teens and Millennials move from HURT to healed Podcast are discussions with Chima Lubin, a licensed marriage & family therapist in Bradenton Florida and New York. These short episodes is to discuss mental health, personal growth, and all the small choices to become our best selves. Support this podcast: https://anchor.fm/chima4. Send me a message: https://anchor.fm/chima4/message

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