Mental Health Matters :Finding the missing pieces.

Brightmoon
  • 5.0 (1)
  • Mental Health

Diving deep into discussions surrounding all matters pertaining to Mental Health. Your life of truth and fulfillment begins when you find the pieces that fit correctly into YOUR puzzle. You are worth it! You deserve it! Your mental health matters!

Episodes

  1. 04/18/2023

    So much judgement

    This world would be so much better off without so much judgement. Constantly worrying about being judged wears on a persons mental state.

  2. 03/22/2023

    People pleasing

    Are you a people pleaser? Has it been to your detriment? Are you working to change that?

  3. 03/08/2023

    Mental Mindset: Todays checkin

    Just checkin in and chit chatting. #Lupusflair #socialmedia

  4. 03/07/2023

    Mental Mindset: Update.

    A short update on why I haven’t been recording.

  5. 02/15/2023

    The effects of miscarriage on mental health

    This episode discusses many of the effects of miscarriage on mental health.

  6. 02/08/2023

    Sexual Assault and Mental Health

    In this episode I briefly discuss the effect Sexual assault has on mental health.

  7. 01/30/2023

    Suicide. Remembering Cheslie Kryst.

    Discussion of suicide, and remembering Cheslie Kryst on the one year anniversary of her suicide.

  8. 01/26/2023

    Depression

    In this episode I discuss the most common types of depression, which are, clinical depression, persistent depressive disorder, bipolar disorder, bipolar 2 disorder, and postpartum depression.

  9. 01/13/2023

    Practicing Mental Wellness

    “Disregarding your mental health is like attempting to drive a car with a failing engine. You need time-ups just like your vehicle and yours are more important”

  10. 01/06/2023

    The BIPOC community’s Barriers to mental health care

    This episode discusses the BIPOC community and the many barriers to mental health access including stigmas.

  11. 01/06/2023

    Mental Health Matters Daily

    In recent years there has been an increasing acknowledgment regarding the importance the role of mental health plays on an individuals overall health and well-being. Mental health should be a daily topic not just a topic when celebrities commit suicide or there are jaw-dropping crimes on social media.

  • 11 Episodes

About

Diving deep into discussions surrounding all matters pertaining to Mental Health. Your life of truth and fulfillment begins when you find the pieces that fit correctly into YOUR puzzle. You are worth it! You deserve it! Your mental health matters!

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