Mommin' with ADHD

Mommin' With ADHD
  • 5.0 (1)
  • Mental Health
  • Updated Daily

Hi. I’m Krystle, former school principal, married mother of two, and newly diagnosed ADHDer. Come on my journey where I figure out how to improve my families quality of life.

  1. 03/23/2023

    Episode 17: Grounding

    Do you ever have an urge to put your feet in the ground? There might actually be some health benefits to doing just that.

  2. 03/23/2023

    Episode 16: Battery Operated

    Ever thought of your brain as a battery? Are there ways to recharge your battery or slow down the usage of your battery throughout the day?

  3. 03/09/2023

    Episode 15: The ADHD Project

    Aaron, with the ADHD Project, teaches us that 1% can make a big difference!

  4. 03/09/2023

    Episode 14: Trauma and ADHD

    Childhood trauma responses can mask someone’s diagnosis of ADHD symptoms. Listen in how they are alike but also different and how to cope

  5. 03/07/2023

    Episode 13: Emotional Dysregulation

    How to identify if you have emotions are Dysregulated and how to fix it!

  6. 03/07/2023

    Episode 12: Time Management

    Struggle with being on time or managing your tasks in a timely manner?! Check out these tips for improvement.

  7. 03/07/2023

    Episode 11: Ican’s Story

    All the way from Sweden, Ican shared her experience as a mother with ADHD.

  8. 02/24/2023

    Episode 10: Mind & Body Connection

    Does the body impact the mind or does the mind impact your body? Come listen to my guest Seth share his research on our connection from mind to body.

See All (17)

About

Hi. I’m Krystle, former school principal, married mother of two, and newly diagnosed ADHDer. Come on my journey where I figure out how to improve my families quality of life.

Information

  • Creator
    Mommin' With ADHD
  • Years Active
    2023
  • Episodes
    17
  • Rating
    Clean
  • Copyright
    © Mommin' With ADHD
  • Show Website
    Mommin' with ADHD