UNVEIL: intuitively unlearning life's bs

Nachi + Damaris | First-Gen Kids Thriving + Breaking Generational Curses

Unveil is the honest, fun-filled, soulful podcast hosted by sisters Nachi and Damaris, exploring what it really means to navigate life as first-generation Dominican Americans. Every other week, we peel back the layers—unlearning old beliefs, embracing growth, questioning the status quo, and having real conversations about identity, intuition, culture and the matrix. With laughter, storytelling, and Caribbean flavor, we dive into the truths we inherited, the ones we’re releasing, and the lives we’re consciously building. Grab your cafécito, té, or vino and join us as we lift the veil, celebrate our roots, and evolve together. unveiltounlearn.substack.com

  1. Sep 11

    Cafecito Chat: Why Psychopaths Keep Ending Up as CEOs and Politicians

    🎙️ Live from our first Cafecito Chat! Nachi and Damaris dive into a raw, unfiltered conversation sparked by a tweet (and white paper) essentially asking: Why do psychopaths keep ending up as CEOs and politicians? From corporate capitalism’s ruthless filtering system to the charisma that hides emptiness, we break down: ✅ The traits that get you promoted (and why they’re repulsive to normal people). ✅ How systems reward ruthlessness—and punish ethics. ✅ The 9/11 connection: Why Damaris’s personal story ties into this conversation. ✅ How to opt out: Building a life (and community) that doesn’t glorify psychopaths. Join us every Friday for a live talk on the topic of the week and to answer your questions. This is a call to unlearn the BS we’ve been fed about leadership, power, and success. Join the conversation on Substack and tell us: Have you seen this play out in your own life? 🔗 Links mentioned: • The white paper: Aggression and Violent Behavior • Our Substack: unveiltounlearn.substack.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit unveiltounlearn.substack.com

    Cafecito Chat: Why Psychopaths Keep Ending Up as CEOs and Politicians

  2. Aug 24

    56. The Blueprint Was Broken: Fatherhood, Masculinity & Breaking Cycles

    What does it actually mean to be a man—especially when the blueprint you inherited was broken? In this episode, Nachi and Damaris sit down with writer and motivational speaker Miguel Angel Castillo Jr. (Big Mike Castle on Substack) for a raw, unfiltered conversation about fatherhood, masculinity, and breaking cycles. Same Dominican background. Same NYC upbringing. Very different path—and Miguel brought all of it. Together we get into: - Growing up with a father who was both deeply loved and deeply flawed—and what that does to you - The tension between fear-based authority and the freedom we give our kids today (and why our kids do not fear us the way we feared our parents) - What it means to be present when nobody modeled that for you - Navigating estrangement and the certainty of Gen Z - Soul contracts—why every complicated parent-child dynamic has a lesson in it - Being spoiled with love, not material things—and building that for the next generation - Why you should never soften your voice or make yourself smaller to be more palatable A conversation that is equal parts real talk, cultural reflection, and healing. Same background, different paths—and everything to learn from both. Find Miguel on Substack: substack.com/@bigmikecastle This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit unveiltounlearn.substack.com

  3. Apr 28

    55. Reclaiming Creativity in a World That Won’t Slow Down

    In this episode, we sit down with Dhayana Alejandrina to explore what it really means to slow down in a world that rewards constant motion. We unpack the tension between creativity and productivity, the pressure to keep up, and why stillness—though uncomfortable—is often where the most honest work begins. We talk about how social media can distort our sense of progress, the difference between audience and real community, and the importance of creating from alignment instead of urgency. Dhayana also shares how she built intentional creative spaces, including her Creative Writing Hour, and what it looks like to nurture creativity beyond the noise. This conversation is a reminder that you don’t have to rush your process to be relevant—and that patience, presence, and intention are part of the work. Support Dhayana Alejandrina. If this conversation resonated with you, here are a few ways to stay connected and support her work: Join the Creative Writing Hour Community: A space for writers and creatives to connect, reflect, and create together. Pre-order Creative Stillness (Signed Limited Edition): Want more episodes and exclusive content? Sign up for our paid subscription on substack. Visit us at unveiltounlearn.com Thank you for listening! If you enjoy the show please follow, rate, and review. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit unveiltounlearn.substack.com

    55. Reclaiming Creativity in a World That Won’t Slow Down

  4. Mar 3 ·  Bonus

    Why I had Enough of NYC and Left

    In this episode, we talk honestly about what it means to outgrow a city you still deeply love. About the moment when your environment no longer matches your frequency—and listening to that shift without guilt. We reflect on growing up as first-generation Dominican women in New York, watching hip hop unfold in our neighborhoods, surviving the 80s and 90s, and living fully through the club era of the 2000s and 2010s. We also unpack how immigrant parents teach us lessons about resilience, freedom, and self-determination—often without ever saying a word. This is a conversation about identity, autonomy, and choosing yourself without erasing where you come from. We talk about choosing fresh air, sunshine, and slower living without shame, and why returning to New York as a visitor can feel just as meaningful as living there once did. New York will always be home. But home can also evolve. Want more episodes and exclusive content? Sign up for our paid subscription on substack. Visit us at unveiltounlearn.substack.com Thank you for listening! If you enjoy the show please follow, rate, and review. This is a free preview of a paid episode. To hear more, visit unveiltounlearn.substack.com

    Why I had Enough of NYC and Left

  5. Feb 3

    54. Life-changing Lessons from Our Immigrant Parents

    Some of the most powerful lessons in life are never explained out loud. They’re modeled in the everyday moments. In the sacrifices we witness. In the values that are lived, not preached. In this episode of unveil podcast, we reflect on 10 life-changing truths we absorbed growing up with our immigrant parents and first-generation experiences. These lessons were shown through action, resilience, faith, and quiet consistency. This conversation is an invitation to pay attention and recognize the wisdom that raised you—even if it was never formally named. In This Episode We Explore: Why learning is a lifelong responsibility, not a phase Why memories outlast material things How generosity creates community and return What real partnership looks like in marriage and relationships And more… These reflections aren’t meant to be prescriptive. They’re our testimony to our lived truth. This is an offering for anyone who values grit, faith, intuition, and legacy. Whether you’re a child of immigrants, first-generation, or someone unpacking the quiet lessons that shaped you, this episode is for you. 🎧 Listen, reflect, and carry the wisdom forward. Want more episodes and exclusive content? Sign up for our paid subscription on substack. Visit us at www.imnotyelling.co Thank you for listening! If you enjoy the show please follow, rate, and review. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit unveiltounlearn.substack.com

    54. Life-changing Lessons from Our Immigrant Parents

  6. Jan 20

    53. Rest Is the Reset We Keep Ignoring

    In this episode, we explore what rest actually means in a culture that equates productivity with worth, especially within the Dominican American experience and broader first-generation stories. We talk about the difference between true rest and avoidance, and why slowing down often brings up guilt, discomfort, or the feeling that we should always be doing more. Rather than viewing rest as something earned only after exhaustion, this conversation invites a mindset shift toward seeing stillness as a necessary part of sustainable living and generational healing. We also examine how cultural, generational, and societal pressures shape our relationship with work and rest, particularly while navigating two cultures. From early conditioning that prioritizes constant activity to the modern influence of hustle culture, we unpack why being still can feel unsafe or unfamiliar for many in Afro-Latino and Caribbean communities. This episode reflects on how these patterns show up in daily life, relationships, and our ability to set boundaries without shame, as part of breaking cycles that no longer serve us. Throughout the conversation, we discuss how intentional pauses support nervous system regulation, clarity, and emotional balance. We explore redefining success for first-generation Americans through personal measures rather than external expectations, and how setting boundaries can create space for rest without disconnecting from responsibility, care for others, or community empowerment. Through authentic conversations and Dominican voices, this episode centers storytelling as a tool for healing, resilience, and long-term mindset and motivation. Want more episodes and exclusive content? Sign up for our paid subscription on substack. Visit us at www.imnotyelling.co Thank you for listening! If you enjoy the show please follow, rate, and review. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit unveiltounlearn.substack.com

    53. Rest Is the Reset We Keep Ignoring

  7. 12/22/2025 ·  Bonus

    De-stress from the Holidays with a Breathwork Exercise

    Nachi and I put together an episode to walk you through a quick breathwork exercise to help manage stress during this hectic time of the year. Five minutes. C’mon and breathe with us. Woosah! Want more episodes and exclusive content? Sign up for our paid subscription on substack. Visit us at www.imnotyelling.co We welcome constructive feedback and topic ideas, so please shoot us an email at www.imnotyelling.co/contact-us. Thank you for listening! If you enjoy the show please follow, rate, and review. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit unveiltounlearn.substack.com

    De-stress from the Holidays with a Breathwork Exercise

  8. 12/09/2025

    52. Why Are You So Triggered???

    In this episode, we dive into how emotional manipulation shows up in our daily lives and why the world benefits when we stay triggered. We reflect on the pressures within Black and Brown communities to “keep the peace,” the way social media and news cycles feed off our reactions, and how emotionally regulated people often get mislabeled as “mean” for simply setting boundaries. Together, we explore how projection, cultural conditioning, and constant stimulation keep us distracted from our intuition and purpose. Through personal stories, we share how we’re learning to pause, ground ourselves, and choose emotional clarity over chaos. We also offer simple tools — from deep breathing to the 5-4-3-2-1 method — to help us stay centered in a world that profits from our dysregulation. Our goal is to encourage all of us to protect our peace, trust our inner voice, and live with more intention, not influence. Tune in as we reflect, recalibrate, and rise together. Want more episodes and exclusive content? Sign up for our paid subscription on substack. Visit us at www.imnotyelling.co We welcome constructive feedback and topic ideas, so please shoot us an email at www.imnotyelling.co/contact-us. Thank you for listening! If you enjoy the show please follow, rate, and review. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit unveiltounlearn.substack.com

    52. Why Are You So Triggered???
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5
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32 Ratings

About

Unveil is the honest, fun-filled, soulful podcast hosted by sisters Nachi and Damaris, exploring what it really means to navigate life as first-generation Dominican Americans. Every other week, we peel back the layers—unlearning old beliefs, embracing growth, questioning the status quo, and having real conversations about identity, intuition, culture and the matrix. With laughter, storytelling, and Caribbean flavor, we dive into the truths we inherited, the ones we’re releasing, and the lives we’re consciously building. Grab your cafécito, té, or vino and join us as we lift the veil, celebrate our roots, and evolve together. unveiltounlearn.substack.com

Information

  • Creator
    Nachi + Damaris | First-Gen Kids Thriving + Breaking Generational Curses
  • Years Active
    2023 - 2026
  • Episodes
    66
  • Rating
    Explicit
  • Copyright
    © unveil: intuitively unlearning life's bs
  • Show Website
    UNVEIL: intuitively unlearning life's bs