3 Dad Bods

Brent Whitley, Karl Christen, Shawn Smith

Discover the wisdom of three childhood friends in their 50s, each living in different parts of the country, as they chat about life, health, and more in this podcast tailor-made for Dad bod enthusiasts. From reliving the past to delving into crucial topics, these Dads with Dad bods have insights to share. Don't miss out on 3 Dad Bods – grab a cold one (unless you're driving) and tune in!

  1. May 12

    Dad Bods Chronicles: Celebrating Friendship, Life, and Loss

    Karl Christen, Brent Willey, and Shawn Smith open the Three Dad Bods podcast noting it’s the first time all three are married, then Shawn shares that he eloped in Las Vegas and describes renewed happiness at home. The conversation shifts to a bittersweet time of year as they remember late friends Mark and Glynn, including visits to their graves and reflections on Mark’s extraordinary funeral and Glynns’s final battle with cancer. They discuss why they started the podcast, highlighting a past interview with Glynn's that they’ve shared as a story of hope, faith, and perseverance. Shawn recounts being with Glynn's daily in the hospital and at hospice, including Glynn’s last words and death. They then trade memories of childhood, sports, neighborhood adventures, and Marks kindness, musical talent, popularity, military service, and path to becoming a police officer.

    1h 22m

  2. Mar 19

    Three DadBods Reunion

    Three Dad Bods Reunion: New Marriages, Divorce, Faith Shifts, and Saying GoodbyeBrent, Carl, and Sean reunite after about a year away to catch up on major life changes, starting with jokes about appearances and tattoos. Carl shares how he met his wife on the LDS dating app Mutual, how their dating progressed quickly into exclusivity, and details about their April 25 backyard wedding, Alaska cruise honeymoon, blended family of ten kids, and updates including his daughter’s upcoming humorous fiction book publication and family engagements, plus his dad’s prostate cancer. Sean explains his divorce, leaving Mormonism after years of being physically in but mentally out, and how honesty about his beliefs ended his marriage; he says he’s happier now, dating someone new, and exploring Buddhism as a philosophy while remaining unsure about religion. Brent recounts his mother’s decline with dementia, hospice, her death at 95, and powerful experiences he felt around her passing, leading into reflections on love, free agency, and their close-knit West Valley upbringing.

    1h 12m
  3. RFK’s Endorsement, Kamala’s Strategy, and Neighborhood Flashbacks: Three Dad Bods

    08/29/2024

    RFK’s Endorsement, Kamala’s Strategy, and Neighborhood Flashbacks: Three Dad Bods

    Welcome to another engaging episode of 'Three Dad Bods' with Brent and Carl. In this edition, the hosts return with humor, personal anecdotes, and critical reflections on current political scenarios. They discuss recent catch-ups, neighborhood transformations, and the evolving landscape of Utah County. The episode delves deep into political commentary, especially critiquing the Biden administration, discussing Kamala Harris's potential future as president, and Trump's influence. With a humorous spin on nostalgic neighborhood basketball memories and reflections on modern gyms, this episode blends political discourse with light-hearted reminiscing. Tune in for an eclectic mix of humor, genuine discussions, and entertaining banter.00:00 Welcome to Three Dad Bods01:02 Catching Up and Summer Recap02:11 Changes in Utah Valley06:30 Economic Concerns and Political Opinions15:26 Media Bias and Political Strategies17:57 Global Issues and National Security22:28 The Future of American Politics28:04 Discussing DeSantis and Trump's Political Persona28:26 Trump's Evolution and Public Perception29:59 The 2020 Election and Fraud Allegations31:38 Debates and Political Strategies36:06 Military Service and Political Integrity37:55 Neighborhood Nostalgia and Personal Stories44:06 Basketball Memories and Community Spirit50:34 Concluding Thoughts and Podcast Wrap-Up

    51 min

  4. 07/11/2024

    Three Dad Bods Return: Fireworks, Food, and Fun

    Three Dad Bods Return: 4th of July Reflections, Small Town Traditions, and Real Talk on Biden's Blunders Welcome back to another episode of Three Dad Bods featuring Brent, Karl, and occasional guest appearances! After a brief hiatus, the dad bods return to share their reflections on the Fourth of July celebrations, including a heartfelt story about a fallen officer and discussions about small town traditions. The hosts also dive into a candid discussion about the current state of politics, focusing on Joe Biden's recent debate performance and the overall economic climate. From fireworks to fried Twinkies, and from political blunders to local festivities, this episode promises to entertain and engage. Tune in for a mix of laughs, heartfelt moments, and sharp insights. 00:00 Welcome to Three Dad Bods 00:36 A Hiatus and a Return 02:12 A Somber 4th of July Story 04:20 Honoring Fallen Officers 05:46 The Challenges of Being a Police Officer 09:22 Fried Twinkies and Hot Dogs 11:15 Barbecue Adventures 17:54 4th of July in Tennessee 24:18 Small Town 4th of July Traditions 27:25 Small Town Living and Local Support 28:36 Debate Reactions: Trump vs. Biden 29:52 Biden's Competence Questioned 31:05 Election Dynamics and Democratic Party 42:11 Economic Concerns and Inflation 53:48 Closing Thoughts and Farewell

    55 min
  5. Coyotes, Strange Laws and Squatters - Just another 3 Dad Episode!

    04/18/2024

    Coyotes, Strange Laws and Squatters - Just another 3 Dad Episode!

    Squatters, Strange Laws, and Sports Teams Drama: A Hilarious Chat with Three Dad Bods In this episode of 'Three Dad Bods,' hosts Brent, Karl, and Shawn delve into a comedic discussion that spans a variety of topics. They start by joking about personal anecdotes and sports, specifically addressing a situation where Karl took Shawn's hockey team. The conversation shifts to a review of the movie 'Civil War' and its reflection on America's divisive state. They then discuss odd and outdated laws across states like Arizona, Utah, South Carolina, and Kentucky, including bizarre scenarios ranging from wearing bolo ties as a state tie to the legality of bear wrestling and the odd regulation against fake mustaches in church. The discussion takes a more serious turn with debates about property rights and squatter laws, but retains a humorous undertone as they share jaw-dropping and laugh-inducing stories about local ordinances and personal experiences with these laws. The episode is a mix of light-hearted banter and commentary on the peculiarities of American law and society. 00:00 Kicking Off with the Three Dad Bods 00:27 The Hockey Team Drama: A Friendly Rivalry? 03:50 Diving into the World of Movies: 'Civil War' Review 06:07 Exploring the Lyrics of 'Californication' 07:01 Unusual Laws Across the States: Arizona's Quirks 11:18 Utah's Oddities: From Rock Throwing to Cousin Marriage 14:39 Tennessee's Unique Laws and Beyond 17:32 The Eccentric Laws of the South: Alabama and Texas 20:32 Diving Into Bizarre State Laws 20:57 Kentucky's Quirkiest Regulations 22:59 Vegas and Nevada's Unique Laws 23:32 Midwestern Laws: Ducks, Beards, and Burgers 25:23 Imagining New Laws for States 28:29 The Squatting Dilemma: Legal Loopholes and Frustrations 39:09 Closing Thoughts and Goodbyes

    40 min
  6. Transform Your Fitness Journey with Orange Theory: A Deep Dive with Coach G

    04/05/2024

    Transform Your Fitness Journey with Orange Theory: A Deep Dive with Coach G

    This episode features a lively conversation among hosts Brent and Karl (nickleback) of 'Three Dad Bods' with special guest, Coach G from Orange Theory Fitness. The hosts discuss their personal experiences and viewpoints on sports, competition, and fitness, before transitioning into an in-depth exploration of Orange Theory Fitness. Coach G talks about the origins of the fitness company, the workout methodology, and her own journey from TV producer to fitness coach. The discussion highlights the unique Orange Theory workout experience, emphasizing the heart rate-based sessions, the variety of exercises, and the community aspect that differentiates Orange Theory from other gyms. Coach G also touches on the importance of mental health, the value provided by Orange Theory's offerings, and shares anecdotes from community events. The video aims to inform viewers about what makes Orange Theory an effective and enjoyable fitness solution. ⁠Orange Theory Locations ⁠ 00:00 Kicking Off with Dad Bods and Sports Banter 01:24 Introducing Orange Theory Fitness with Coach G 03:24 The Global Reach and Unique Approach of Orange Theory 07:38 Demystifying the Orange Theory Workout Experience 10:51 Personal Transformations and Community Support 12:56 Nutrition, Goals, and Personalized Coaching 24:23 Achieving Milestones and Celebrating Success 25:51 Retention, Enjoyment, and Results: The Orange Theory Difference 34:11 The Journey from TV Producer to Fitness Coach 35:41 Discovering a New Passion: The Transition to Fitness 39:06 The Orange Theory Experience: A New Beginning 40:38 From Front Desk to Fitness Manager: A Decade of Growth 44:09 The Importance of Community and Personal Growth 45:46 Exploring the Orange Theory Culture and Coaching Philosophy 51:45 The Competitive and Social Side of Orange Theory 53:58 Building a Strong Community Beyond Fitness 58:27 Wrapping Up: The Value of Orange Theory Fitness Orange Theory Locations

    1h 2m
  7. 2024 March Madness Deep Dive and Upset Predictions

    03/20/2024

    2024 March Madness Deep Dive and Upset Predictions

    The Three Dad Bods, Brent, Karl, engage in a lively discussion about March Madness, They share their upset predictions, opinions on expanding the tournament, and the NCAA's handling of sports leagues. The conversation shifts to detailed predictions for March Madness, including top picks, potential upsets, and their take on various teams' performance. They also provide statistical insights into the seeds and their historical performances, rounding off with their final four predictions and the likely winners of the March Madness tournament. 00:00 Kicking Off with Dad Bod Banter 03:19 March Madness Begins: The Debate on Expansion 04:27 NCAA's Future and the Need for Strong Leadership 11:09 Bracketology 101: Analyzing Seeds and Predictions 19:03 East Region Picks: Upsets, Favorites, and Final Four Predictions 27:13 Diving Deep into the South Region's Matchups 32:06 Exploring the Midwest Region's Potential Upsets 37:46 Analyzing the West Region's Brackets and Predictions 40:49 March Madness Strategy: Upsets, Mascots, and Final Picks 3 DadBods March Madness Picks on ESPN - Join our group! must have your picks in before Thursday morning!!

    55 min
  8. Navigating Cybersecurity Dangers: Insights from an Expert

    03/14/2024

    Navigating Cybersecurity Dangers: Insights from an Expert

    In this episode of 'Three Dad Bods,' hosts Brent and Carl welcome Chris, a cybersecurity consultant from Proofpoint, as their guest. Chris shares his extensive experience in the field, offering insights into the evolving landscape of cybersecurity threats and the importance of staying informed and protected. The conversation covers a range of topics, including the effectiveness of VPNs, the significance of using strong and varied passwords, the advent of AI in both cybersecurity and criminal activities, and practical tips for individuals and companies to safeguard against cyber threats. The discussion also touches on phishing scams, the dark web, and how cybercriminals target and exploit vulnerabilities. Chris emphasizes the vital role of education and cautious online behavior in defending against the myriad of cybersecurity risks present in today's digital world. 00:00 Kickoff with the Three Dad Bods 02:54 Navigating the Complex World of Cybersecurity 05:21 The Realities of Cyber Attacks and Security Measures 10:26 The Human Factor: Cybersecurity's Weakest Link 14:19 Protecting Yourself in the Digital Age 17:17 Exploring the Dark Web and Its Dangers 27:42 The Evolution of Cyber Threats and Security 33:16 The Future of Cybersecurity: AI's Role 36:58 Navigating the Complex World of Cybersecurity 37:04 The Challenge of Verifying Authenticity in Digital Communication 38:03 The Perils of High-Volume Communication and Potential Exploits 39:48 Understanding the Dynamics of Cyber Attacks and Defense 41:15 The Rising Threat of AI in Cybersecurity and Countermeasures 52:41 Practical Cybersecurity Tips for Everyday Users 55:45 The Importance of Education and Vigilance in Cybersecurity 59:15 Concluding Thoughts on Cybersecurity Awareness

    1h 6m
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4.3
out of 5
6 Ratings

About

Discover the wisdom of three childhood friends in their 50s, each living in different parts of the country, as they chat about life, health, and more in this podcast tailor-made for Dad bod enthusiasts. From reliving the past to delving into crucial topics, these Dads with Dad bods have insights to share. Don't miss out on 3 Dad Bods – grab a cold one (unless you're driving) and tune in!

Information

  • Creator
    Brent Whitley, Karl Christen, Shawn Smith
  • Years Active
    2023 - 2026
  • Episodes
    70
  • Rating
    Explicit
  • Copyright
    © Brent Whitley, Karl Christen, Shawn Smith
  • Show Website
    3 Dad Bods