Actively Healing Podcast

Kay The Shifter
  • 5.0 (2)
  • Mental Health

Actively Healing is a podcast that explores different aspects of Healing such as self love, self care, healing, and spiritual/emotional/mental health. Hosted by Kay The Shifter each episode dives into a different approach or modality for healing. Featuring personal stories of KayTheShifter and guess who have ever come challenges, and their journey towards healing. Listeners will find inspiration and hoping these stories, and learn how they can too transform their lives.

Episodes

  1. 02/13/2024

    Mastering Self Control and Emotional Maturity:

    A Journey to Healthy Relationships with others and yourself.

  2. 08/22/2023

    Built For This- Guided Meditation

    KayTheShifter talks about her most recent struggles in life. While also guiding you through a meditation that will give you strength to keep going.

  3. 07/31/2023

    Self Care- Guided Meditation

    KayTheShifter will guide you on prioritizing yourself through meditation.

  4. 07/03/2023

    Self-Love Guided Meditation

    KayTheShifter will do a guided meditation on self love. Don’t forget to be gentle with yourself and love on yourself.

  5. 06/30/2023

    Healing Your Inner Child-Guided Meditation

    KayTheShifter will do a guided meditation on healing your inner child. Don’t forget to take time for yourself. 🌻

  6. 06/26/2023

    Releasing Anxiety Guided Meditation

    KayTheShifter will guide you through a meditation session that will help you release your anxiety, doubts and worries. Anytime you feel your anxiety coming on listen to this meditation as many times as needed 🌻 Thank you for choosing you.

  7. 02/07/2023

    Choose Your Healing (Mastering You)

    This is the first day of 30 Days of Healing. Kay The Shifter will speak on starting your healing journey and the importance of Choosing You. Follow KTS TikTok to see the full challenge. @Activelyhealing.kts

    Choose Your Healing (Mastering You)

  8. 01/06/2023

    It’s Me Season! (Affirmations)

    Today Kayron will be setting the tone of the day with affirmations. These affirmations are for your inner healing and growth. Don’t forget to recite them‼️❣️

    It’s Me Season! (Affirmations)

  9. 01/06/2023

    Healing Childhood Trauma (Affirmations)

    KayTheCultivator will recite affirmations that will help actively heal your childhood trauma.

    Healing Childhood Trauma (Affirmations)
  • 9 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Actively Healing is a podcast that explores different aspects of Healing such as self love, self care, healing, and spiritual/emotional/mental health. Hosted by Kay The Shifter each episode dives into a different approach or modality for healing. Featuring personal stories of KayTheShifter and guess who have ever come challenges, and their journey towards healing. Listeners will find inspiration and hoping these stories, and learn how they can too transform their lives.

Information

  • Creator
    Kay The Shifter
  • Years Active
    2023 - 2024
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Kay The Shifter
  • Show Website
    Actively Healing Podcast