Journey to the Rise

LaCresha

5.0 (2)
Personal Journals
Updated Weekly

Join LaCresha and Chelsey as they share their insight on life, achieving goals, overcoming challenges and how Tasklandia and Farm Girl Camp can help you thrive.

3d ago

Breaking Out of the Anxiety Rut: How to Stop Anticipating Conflict & Choose Joy

What happens when a holistic healer realizes she’s been anticipating conflict since childhood? And what does a farm full of chickens have to do with breaking your deepest mental ruts? In this episode of Journey to the Rise, LaCresha Kolba and holistic and intuitive healer Chelsey Albert dive into the raw, beautiful, and sometimes hilarious reality of doing the "deep healing work." Chelsey takes us behind the scenes of her recent retreat to Costa Rica, sharing how a ceremonial mushroom journey helped rewire her brain, silence chronic anxiety loops, and reconnect her to a sense of pure joy she thought she’d lost. Then, LaCresha breaks down the concept of "Chicken Therapy" on the farm—sharing how stepping away from fluorescent office lights and forcing yourself to slow down allows your body and mind to truly heal. From corporate burnout and office "Trudy's" to show-chickens on leashes and cats in lobster costumes, this episode explores the powerful line between bypassing our emotions with humor and using integration to make real, lasting life choices. In this episode, we talk about: • The neuroscience of how psychedelics interrupt automatic thought patterns. • Why healers aren't 100% healed (and why that's okay!). • The routine "dread loop" of toxic or stressful jobs. • How nature, forest bathing, and animals lower your blood pressure. • The hilarious world of pet "chickenality" and dressing up your animals. Disclaimer: The hosts are sharing personal experiences for entertainment and informational purposes only. This episode does not constitute medical, psychological, or professional advice. Always consult with a qualified healthcare professional. Don't forget to LIKE, COMMENT, and SUBSCRIBE for more weekly episodes on healing, entrepreneurship, and rising into your true self! 🌾🎙️ #JourneyToTheRise #ThoughtLoops #NeuralRewiring #ChickenTherapy #FarmGirlRetreat #HolisticHealing #BurnoutRecovery #ChooseJoy #MindsetShift #MentalHealthMatters #WomenWhoFarm #PodcastWisconsin #NatureHealing #ShatterTheRoutine #Integration

42 min
Jun 16

What If Business Felt Like a Game? Turning Productivity Into Play

In this week's podcast episode, entrepreneur and hypnotist Chelsey Albert shares how a simple point system helped increase her income, overcome procrastination, and eventually inspired her to create her own productivity app. We talk about: ✔️ Gamification ✔️ Mental gremlins ✔️ Creative entrepreneurs ✔️ Building confidence ✔️ Taking action before you're ready This is a fun conversation packed with practical insights for anyone trying to grow a business while battling self-doubt. Listen now! Find out more about Chelsey: www.ChelseyAlbertHealing.com Learn about Farm Girl Camp: www.FarmGirlCamp.com/farm-retreats

16 min
Jun 14

Farming Makes You Slow Down: Finding Confidence, Healing & Purpose

What happens when you stop trying to become someone else and finally reconnect with who you've been all along? In this episode, I sit down with Chelsey Albert to share my journey from self-doubt and struggling with confidence to finding healing, purpose, and peace through farm life. We discuss: 🌿 Building confidence and learning self-worth 🌿 The power of boundaries and personal growth 🌿 Returning to my roots on a Wisconsin dairy farm 🌿 How nature and farm life helped me heal 🌿 Why slowing down may be the key to finding yourself again 🌿 The inspiration behind Farm Girl Camp One of the most important lessons I've learned is that healing doesn't always happen in a therapist's office. Sometimes it happens while pulling weeds, caring for animals, watching the sunrise, or simply standing still long enough to hear the owls calling through the woods. If you've ever felt stuck, overwhelmed, disconnected, or unsure of your next step, this conversation is a reminder that sometimes the answers we're searching for are found when we slow down and reconnect with what matters most. Chelsey Albert Healing www.ChelseyAlbertHealing.com Farm Girl Camp www.FarmGirlCamp.com/farm-retreats

21 min
Jun 13

When Healing Becomes Your Calling

How does one become a holistic healer? In this episode we talk with Chelsey Albert and her journey on helping others with holistic healing, including scream therapy. Chelsey learned to help others heal it starts with healing yourself. If you want to know more - go to her website: www.ChelseyAlbertHealing.com

20 min
Apr 20

Moose Lake Mustard

What happens when you create something in your own kitchen that becomes so popular people want more? You take that creation and turn it into a very popular mustard. In this episode we talk with the creator and owner of Moose Lake Mustard. Based out of the small town of Chetek, WI, they are doing great things and being requested at restaurants and grocery stores. Want to know more? Check out their website: https://mooselakemustard.com/

26 min
07/23/2025

Journey to the Rise with Patrick Kelly owner of Cheese Louise Sandwiches

In this episode we talk with Patrick Kelly, the man behind 'Cheese Louise Sandwiches'. Pat shares his journey to finding his way to owning a small restaurant that quickly became a fan favorite to locals in a small town. Discover how he literally rose from the ashes after a heartbreaking tragedy. The result leading him back into the spotlight of his fans and supporters of his well known and loved menu. Find Cheese Louise on Fb: https://www.facebook.com/profile.php?id=100086426177783

1h 10m
07/06/2025

Journey to the Rise with Betty Blinging Boss Fletcher

Join the conversation with Bea Fletcher and get an insight to her drive and motivation. She was told by God to start a TikTok and it has lead her to becoming internationally known and a published author. You can find her on TikTok, YouTube and across social media spreading her joyous messages. Find Betty Bling Fletcher on YouTube: https://www.youtube.com/@bettyfletcher3738 Find Bea's book here: https://www.amazon.com/b-fletcher-Speaking-Heart-Beginning/dp/B0DS9Y6SQ2

1h 5m
04/21/2025

Journey to the Rise with Alex Loredo - The Blessed Carpenter

In this episode, we continue the conversation in this two-part series with Alex Loredo. You may know him from his YouTube channel - The Blessed Carpenter. Alex has a touching story and it shows that even from the depths of darkness, you can rise up and be a success in your own life. You can find Alex on YouTube - The Blessed Carpenter.

1h 2m

Trailer

Journey to the Rise Trailer

Welcome! What can you expect when you listen to us each week? Stories of people's journey on their path to success.

S1

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1 min

5

out of 5

2 Ratings

Join LaCresha and Chelsey as they share their insight on life, achieving goals, overcoming challenges and how Tasklandia and Farm Girl Camp can help you thrive.

Creator

LaCresha
Years Active

2023 - 2026
Episodes

66
Rating

Explicit
Copyright

© Journey to the Rise
Show Website

Journey to the Rise