Nourished Minds

Ellis Garwood
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We delve deep into unfiltered conversations that explore the limitless power of the human mind, the art of strategic business, and the enchantment of unlocking the hidden magic within ourselves. This is your gateway to new perspectives, unconventional strategies, and bold action-taking that can lead to profound shifts in your life. Whether you're an aspiring entrepreneur, a creative visionary, or simply someone seeking a profound change, you'll find yourself immersed in thought-provoking discussions that will challenge, inspire, and empower you to transcend your perceived limitations.

  1. 08/29/2024

    58. Are you self led?

    In this episode, I dive deep into the essence of being self-led—exploring what it truly means to take the reins of your life and steer it in alignment with your values and desires. Whether you're on the path to personal growth or ready to romanticise your life, this episode will equip you with the insights and tools to lead yourself with confidence and clarity. Tune in and discover how to become the architect of your destiny. Connect: @ellisrosecoaching Your feedback means the world to me, if you have time please Leave a Review xo

    18 min

  2. 08/23/2024

    57. You are unique, thats the beauty.

    In this episode, I delve into the strengths found in embracing your own uniqueness. Join me as I dive into how owning who you are, with all your quirks and individuality, and how this can unlock doors to self-discovery and fulfillment. I discuss practical ways to honor your authentic self, the benefits of standing out, and how to harness your uniqueness to create a life that’s true to you. Whether you're on a journey of self-acceptance or looking to amplify your individuality, this episode is packed with insights to inspire your path. Connect @ellisrosecoaching

    16 min

  3. 06/26/2024

    56. A pivotal point in my life that lead to self discovery

    In this personal episode, we explore a pivotal moment in my life that led to profound self-discovery. I share parts of my life-changing event that challenged my beliefs, shook my foundations, and ultimately set me on a transformative path. I delve into the struggles, revelations, and breakthroughs that marked this turning point and how this experience ignited a journey of growth, empowerment, revealing hidden strengths and uncovering new passions. Whether you are seeking inspiration, facing your own crossroads, or simply curious about the power of self-discovery, this episode encourages you to embrace your own transformative journey. Connect on Instagram: Ellisrosecoaching If you enjoyed this episode your words mean the world to me, so whether you leave a review or message me your takeaways it means the world.

    17 min

  4. 03/11/2024

    55. A potent topic. Are you diluting yourself?

    Are you diluting yourself? Do these words resonate; Chameleon, authenticity, diluting, self expression? Then this episode is for you. We delve deep into the complexities of authenticity and self-expression in today's society. In a world where the pressure to conform and dilute ourselves to fit in is ever-present, let this episode invite you on a journey of self-discovery and empowerment. We explore the examples of diluting yourself around others, topics such as the clash between authenticity and conformity, the impact of social expectations and pressures, and the fear of rejection and judgment. From the influence of social media and how we can show up in our true authenticity and identity. Connect on Instagram: @ellisrosecoaching

    17 min

  5. 02/26/2024

    54. Confidence & how to cultivate it

    In a world where self-doubt often lurks in the shadows of our minds, cultivating confidence becomes not just a skill, but a necessity for success and fulfilment. Hosted by Ellis Garwood, each episode invites listeners on a journey of self-discovery and empowerment. This episode offers practical strategies and profound insights to help you delve into your confidence journey. Discover how to silence your inner critic, embrace your unique strengths, and navigate challenges with resilience and confidence. Whether you're striving for career advancement, embarking on a new venture, or simply seeking greater happiness and fulfilment in life, this episode provides the tools and inspiration you need to step into your greatness. Lets connect on Instagram @ellisrosecoaching. I'd also love to hear what you have to say about the epsiodes.. feedback is everything to me. xo

    24 min

  6. 01/30/2024

    53. Collective awakening desiring more, It's exciting

    Join us as we delve deep into the collective consciousness, exploring the shared desires for more, the collective dreams that shape our reality, and the profound quest for personal and collective growth. We unravel the threads of the collective mind, dissecting the yearning for expansion and a better tomorrow. It's an observation that I made, I see more and more people wanting more and I love it. I feel like people are feeling like they have more permission to want more and dream bigger. @ellisrosecoaching

    13 min

  7. 01/16/2024

    52: Welcome to my mind & thoughts

    An episode giving you an insight into what i've been navigating and where my mind has been at. It feels like I stumbled through this episode as I was almost digesting my own thoughts on this episode. @ellisrosecoaching

    13 min

  8. 01/07/2024

    51. IM BACK- I had a baby & an unintentional break

    What a year 2023 was. My first episode back now lands in 2024. On this episode I give you all the life updates since my last episode and some tips for 2024. One of my proudest shares on this episode is becoming a mamma to koah. Instagram @ellisrosecoaching

    13 min
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About

We delve deep into unfiltered conversations that explore the limitless power of the human mind, the art of strategic business, and the enchantment of unlocking the hidden magic within ourselves. This is your gateway to new perspectives, unconventional strategies, and bold action-taking that can lead to profound shifts in your life. Whether you're an aspiring entrepreneur, a creative visionary, or simply someone seeking a profound change, you'll find yourself immersed in thought-provoking discussions that will challenge, inspire, and empower you to transcend your perceived limitations.

Information

  • Creator
    Ellis Garwood
  • Years Active
    2023 - 2024
  • Episodes
    59
  • Rating
    Explicit
  • Copyright
    © Ellis Garwood
  • Show Website
    Nourished Minds