Fridays with Tab and Chance

Tabitha Brown, Chance Brown

Welcome to Fridays with Tab and Chance! We’ve been together for over 25 years and we created this show to talk to you about what we’ve learned on this journey together. Every Friday you'll get our perspectives on marriage, family, love and loss. Subscribe to the show and we'll be here to talk about anything and everything with you.

  1. Oct 16

    The Importance of Mental Health Awareness and Personal Accountability

    Mental health is real — but are some of us using it as a pass to avoid accountability? This week me and Chance got into a real conversation about how to tell the difference between a genuine struggle and just not wanting to show up. We talked about resilience, generational trauma, why you should ask permission before dumping on people, and when you actually do need to talk to somebody. Let's get into it! Resources: 988 Suicide & Crisis Lifeline — Call or text 988 | 988lifeline.org SAMHSA National Helpline (free, confidential, 24/7) — 1-800-662-4357 | samhsa.gov/find-help/national-helpline Crisis Text Line — Text HOME to 741741 Therapy for Black Girls — therapyforblackgirls.com (therapist directory + podcast) Therapy for Black Men — therapyforblackmen.org BEAM (Black Emotional and Mental Health Collective) — beam.community Boris Lawrence Henson Foundation (founded by Taraji P. Henson) — borislhensonfoundation.org Episode NotesWhat do you do when your spouse's friend — or their family — just doesn't like you? This week me and Chance got into it: the difference between not liking someone and being disrespectful, what you should expect from your spouse when you bring it up, and who's really responsible for checking their own people. We even role played some scenarios for Quest and y'all… I almost lost it. New episode every Friday. About the hosts Tabitha Brown is the world's favorite mom and auntie! She is an 2x Emmy award winning show host, actress, a 4-time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/ https://tabithabrown.com/ Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball Watch us record Tab and Chance live and ask us questions (and watch our not official reality show) by joining us on patreon. https://www.patreon.com/TabandChance Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  2. Sep 19

    What Ship Are You On? Where is your focus?

    This episode started with a simple thought — so many words end in "-ship." Friendship, relationship, mentorship, ownership, entrepreneurship, fellowship, kinship… and Chance realized it was helping him understand why he's been feeling the way he's been feeling lately. We got deep about which ship is most present in your life right now, whether you're driving it or just riding, when it's time to get off, and what it really means to take ownership of where you are. Plus the real meaning of "blood is thicker than water" (it's not what you think) and we may have discovered what "mustache" actually means. New episode every Friday. About the hosts Tabitha Brown is the world's favorite mom and auntie! She is an 2x Emmy award winning show host, actress, a 4-time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/ https://tabithabrown.com/ Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball Watch us record Tab and Chance live and ask us questions (and watch our not official reality show) by joining us on patreon. https://www.patreon.com/TabandChance Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

4.9
out of 5
447 Ratings

About

Welcome to Fridays with Tab and Chance! We’ve been together for over 25 years and we created this show to talk to you about what we’ve learned on this journey together. Every Friday you'll get our perspectives on marriage, family, love and loss. Subscribe to the show and we'll be here to talk about anything and everything with you.

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