Marriage.Medicine.

Sarah Racsa MD
  • 4.7 (10)
  • Health & Fitness
  • Weekly

Empowering all physicians to create a marriage they love.

Episodes

  1. 01/09/2024

    11. Exploring Desire #1

    First episode of a short serious exploring desire. What is desire, how do we start to unravel the socialization we have internalized around desire. Let's explore...

  2. 05/20/2023

    10. Feelings (bonus! Part 4)

    Why are feelings important anyway? ... and what would it be like to make friends with our feelings? Come find out!

  3. 04/11/2023

    9. Feelings - Part 3

    In the 3rd episode of this short and sweet series reacquainting us to feeling our feelings, learn 2 of my favorite self-directed neuroplasticity tools for re-centering and calling my nervous system on the fly.

  4. 03/21/2023

    8. Feelings Part 2

    In this episode we cover tools to help you set emotions aside to be able to focus on the task at hand without resisting or avoiding them. Learn how to use tools that make feeling your feelings an integral part of self care.

  5. 03/17/2023

    7. Feelings - Part 1

    In this episode explore the definition of feelings and learn or re-learn how to recognized name and process your feelings. Sometimes in medicine we get out of practice checking in with our body and nervous system. This is Part 1 of a 3 part series reminding us all to slow down, check in and re-learn how to process our emotions.

  6. 03/07/2023

    6. Daily Connection (You Don't Need Date Nights, Part 2)

    How do we choose to connect instead of isolate in our marriage.  Listen for simple reminders to connect to your partner and yourself.

  7. 02/28/2023

    5. You Don't Need Date Nights (Part 1)

    How to think about common (or not so common) marriage advice.

  8. 02/21/2023

    4. Excellent Care

    In this episode, I am sharing the thought shift that allowed me to fall in love with doctoring and take care of myself at work.

  9. 02/14/2023

    3. What About My Partner?

    You do not have to wait for you partner to get on board with your marriage improvement plan in order to feel better now.

  10. 02/14/2023

    2. Love is a Feeling

    Thoughts create feelings .. we create love in our marriage (and  in any relationship) with our minds.

  11. 02/14/2023

    1. Defining Relationship

    Let's take a look at how we define relationship, what we have been socialized to believe about marriage, and how we might consider a new definition.

  12. Season 1 Trailer

    Trailer - Marriage.Medicine.

    Welcome to the Marriage.Medicine. Podcast Empowering All Physicians to Create a Marriage They Love.

  • 1 Trailer
    11 Episodes

Trailer

Ratings & Reviews

4.7
out of 5
10 Ratings

About

Empowering all physicians to create a marriage they love.

Information

  • Creator
    Sarah Racsa MD
  • Years Active
    2023 - 2024
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Sarah Racsa MD
  • Show Website
    Marriage.Medicine.