Nashville Fit Media Podcast Network

STP Productions

NFM is excited to spread its wings into the podcast space with our good friends over at Spread The Positive. Our goal is to bring you thoughtful conversation, entertaining commentary on health/ fitness topics as well as a deeper look into local businesses. We hope you enjoy the show as much as we enjoy bringing it to you.

  1. Rambo Lee Opens Up About His Journey, Sound & New Album "Am I Really A Monster?" | Music City Mindset

    17h ago

    Rambo Lee Opens Up About His Journey, Sound & New Album "Am I Really A Monster?" | Music City Mindset

    Welcome back to the Music City Mindset Podcast with hosts Blake Harris and Evan Butler! In this episode, we sit down with Memphis recording artist Rambo Lee for an in-depth conversation about his music, his journey, and the experiences that have shaped him into the artist he is today. Rambo Lee breaks down his unique sound, the influences that inspired his music, and the personal story behind his creative process. He shares the highs, lows, lessons, and defining moments that have fueled his growth as an artist. We also dive into his upcoming album, Am I Really A Monster?, releasing June 30. Rambo explains the meaning behind the project, the message he hopes listeners take away, and why this album represents an important chapter in his life and career. If you're a fan of independent music, artist development, personal growth, and authentic storytelling, this is an episode you won't want to miss.  Topics Covered: • Rambo Lee's journey as an artist • Growing up and creating music in Memphis • The inspiration behind his signature sound • The story behind Am I Really A Monster? • Album release details and creative process • Lessons learned throughout his career • Current projects and what's next for Rambo Lee Be sure to LIKE, COMMENT, and SUBSCRIBE for more conversations with artists, entrepreneurs, and leaders who are making an impact. #MusicCityMindset #RamboLee #MemphisMusic #IndependentArtist #NewMusic #AmIReallyAMonster #HipHopPodcast #MusicIndustry #ArtistInterview #BlakeHarris #EvanButler #NashvillePodcast #MusicPodcast #AlbumRelease #MusicJourney This episode is brought to you by B2 Wellness Suites, ChillN, and Ounce Of Hope.

    1h 3m
  2. Training for Longevity vs Aesthetics: What Should Your Fitness Goal Be? | NFM Podcast

    1d ago

    Training for Longevity vs Aesthetics: What Should Your Fitness Goal Be? | NFM Podcast

    Welcome back to the NFM Podcast with hosts Abby Miranda and Collin Schoen! In this episode, Abby and Collin tackle one of the biggest questions in fitness today: should you train for longevity or train for aesthetics? They break down the differences between building a body that looks good and building a body that performs well for years to come. From strength training and mobility to recovery, injury prevention, and long-term health, this conversation explores how your fitness goals can shape your training approach. Whether you're focused on performance, appearance, quality of life, or finding the balance between all three, this episode offers valuable insights for anyone looking to create a sustainable fitness journey. Topics Covered: • Training for longevity vs aesthetics • Building strength that lasts • Mobility and injury prevention • Sustainable fitness habits • Recovery and long-term health • Finding balance in your fitness goals • What fitness success really looks like If you're looking to improve your health, performance, and quality of life, this episode is for you.  Like, Comment, and Subscribe for more conversations on fitness, health, performance, and wellness.  The NFM Podcast is brought to you by: • Ounce Of Hope • T3 Triathlon Gear • ChillN #NFM #NashvilleFitMagazine #FitnessPodcast #LongevityTraining #StrengthTraining #HealthyAging #FunctionalFitness #Wellness #FitnessGoals #MobilityTraining #Recovery #HealthAndFitness

    49 min
  3. War to Preserve Common Sense in Wellness: In Life Part 2

    4d ago

    War to Preserve Common Sense in Wellness: In Life Part 2

    This is a continuation of Part 1. We've got to pull back and get refocused on the basic skills of optimizing our health, body, mind, and spirit. The "business" of healthcare is gone astray. There must be a return to common sense. It's that simple. As you listen and watch, you'll see. Go here to my Beacons link for everything: https://beacons.ai/rob The RR Wellness Unfiltered Podcast is part of the Nashville Fit Media Podcast Network powered by Spread The Positive.

    39 min
  4. From Ministry to Community Impact | Pastor Derrick DeLain on Leadership, Faith & Rise Up | Ground Up Podcast

    6d ago

    From Ministry to Community Impact | Pastor Derrick DeLain on Leadership, Faith & Rise Up | Ground Up Podcast

    Welcome back to the Ground Up Podcast with hosts Terry Barga and Vanessa Hampton. In this episode, we sit down with Derrick DeLain, Lead Pastor at Proclamation Church, for a powerful conversation about faith, leadership, community, and purpose. Derrick shares his personal journey into ministry, how he stepped into leadership, and the experiences that shaped his calling. The conversation dives deep into the importance of building strong communities, creating meaningful impact, and why connection matters now more than ever. We also talk about Rise Up — how Derrick became involved, the mission behind the movement, ways people can support it, and why events like this are so important for bringing people together and creating lasting change. If you're passionate about leadership, faith, personal growth, community outreach, or making a difference, this episode is for you. Topics Covered: Derrick DeLain's journey into ministry Leadership and faith Building stronger communities The importance of connection Rise Up and community outreach How to get involved and give back Creating impact through events and service Subscribe for more conversations on leadership, wellness, entrepreneurship, faith, and culture. This episode is brought to you by ChillN, B2 Wellness Suites, The Yard, Level Wellness, and T3 Triathlon Gear. #GroundUpPodcast #DerrickDeLain #Leadership #Faith #Community #RiseUp #Ministry #Podcast #PersonalGrowth #TerryBarga #VanessaHampton

    58 min
  5. Inside Tipsee Music: How Dallas Jackson Is Changing Music Experiences | Music City Mindset

    Jun 8

    Inside Tipsee Music: How Dallas Jackson Is Changing Music Experiences | Music City Mindset

    What does it take to build a successful business in both the financial world and the music industry? In this episode of the Music City Mindset Podcast, host Blake Harris sits down with entrepreneur Dallas Jackson, founder and owner of Tipsee Music. Dallas shares his journey to Nashville, what inspired him to make Music City home, and how he turned his passion into a thriving business. He dives deep into the creation of Tipsee Music, explaining what it is, how it works, and the mission behind helping artists and fans connect through unique music experiences. The conversation also explores Dallas' background in finance, the lessons he's learned throughout his career, and how those experiences have shaped his approach to business, leadership, and entrepreneurship. Whether you're an aspiring entrepreneur, music industry professional, business owner, or someone looking for inspiration on pursuing your vision, this episode delivers valuable insights and real-world wisdom.  Topics Covered:  Moving to Nashville and chasing opportunity  The story behind Tipsee Music  Music entrepreneurship and business growth  Building a brand in the music industry  Financial career lessons and success principles  Leadership, mindset, and personal development  Navigating business in today's economy This episode is brought to you by:  ChillN  Ounce Of Hope  Social Indoor If you enjoy conversations about entrepreneurship, business, leadership, personal growth, and the Nashville community, be sure to subscribe and turn on notifications for more episodes of Music City Mindset. #MusicCityMindset #DallasJackson #TipseeMusic #BlakeHarris #NashvilleBusiness #Entrepreneurship #MusicIndustry #BusinessPodcast #Leadership #FinancialSuccess #NashvilleTN #MusicBusiness #EntrepreneurLife #PodcastInterview #SmallBusinessOwner #PersonalDevelopment #BusinessGrowth #NashvilleEntrepreneur #MindsetMatters #SuccessStory

    1h 1m
  6. Why Community & Connection Matter More Than Ever | Abby Miranda & Joe Adams | NFM Podcast

    Jun 8

    Why Community & Connection Matter More Than Ever | Abby Miranda & Joe Adams | NFM Podcast

    In this episode of the NFM Podcast, hosts Abby Miranda and Joe Adams dive deep into the importance of community, human connection, and the growing reality of loneliness in today's world. They explore how fitness and training can become more than just physical transformation — creating spaces for vulnerability, accountability, trust, and genuine connection. From coaching relationships to personal growth, this conversation breaks down why movement and training can feel deeply intimate and impactful. If you've ever struggled with isolation, finding your people, or understanding the deeper side of fitness culture, this episode is for you. Topics covered: • Community and belonging • Loneliness in modern culture • Why training creates connection • The emotional side of fitness • Building stronger relationships through movement • Personal growth and accountability Sponsored by: B2 Wellness Suites System 4 The Yard Subscribe for more conversations on fitness, wellness, mindset, and human performance. #NFMpodcast #Community #Loneliness #FitnessCulture #PersonalGrowth #Connection #MentalHealth #Training #Wellness #AbbyMiranda #JoeAdams

    58 min
  7. The War to Preserve Common Sense: In Wellness In Life In Everything: Part One

    Jun 5

    The War to Preserve Common Sense: In Wellness In Life In Everything: Part One

    The war to preserve common sense; we're in this for so many aspects of our life. Today and in this two-part series, I cover this. From "healthcare" (what has that become, really?) to weight "loss" vs what we all desire, which is weight control. To some of the most ridiculous antics from the processed fake food industry. The fitness industry: What has happened here? Part one, I will focus on the GLP-1 craze of craziness. It's powerful. And part 2… we roll further. Someone has to bring common sense back. We all know this. I'm the one to do it. We are in a spin cycle of manipulation in Everything. Check my Beacons link for EVERYTHING: https://beacons.ai/robertreames

    29 min
  8. How Shawn Pitcher Built a Fitness Brand From the Ground Up | Ground Up Podcast

    Jun 3

    How Shawn Pitcher Built a Fitness Brand From the Ground Up | Ground Up Podcast

    What does it take to build a fitness business with purpose, discipline, and real standards? In this episode of the Ground Up Podcast, hosts Terry Barga and Vanessa Hampton sit down with Shawn Pitcher, owner of Built On Standards, to talk about his passion for fitness, where it all started, and how he's built his unique approach to training clients. Shawn breaks down his coaching philosophy, the process he uses to help clients succeed, and why accountability and structure matter in fitness. He also opens up about building a business alongside his significant other, including the challenges, rewards, communication, and balance that come with working together every day. If you're into fitness, entrepreneurship, personal growth, or building a business with your partner, this episode delivers real insight and practical perspective. Topics Covered: Shawn Pitcher's fitness journey The story behind Built On Standards Personal training philosophy & coaching style Client accountability and fitness results Building a business with your significant other Entrepreneurship, relationships, and balance Fitness industry insights and mindset This episode is brought to you by Ounce Of Hope, B2 Wellness Suites, The Yard, ChillN, and Level Wellness. Subscribe for more conversations on fitness, business, mindset, health, and entrepreneurship. #GroundUpPodcast #ShawnPitcher #BuiltOnStandards #FitnessPodcast #Entrepreneurship #PersonalTraining #FitnessCoach #BusinessPodcast #HealthAndWellness #CouplesInBusiness

    57 min
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Ratings & Reviews

4.2
out of 5
5 Ratings

About

NFM is excited to spread its wings into the podcast space with our good friends over at Spread The Positive. Our goal is to bring you thoughtful conversation, entertaining commentary on health/ fitness topics as well as a deeper look into local businesses. We hope you enjoy the show as much as we enjoy bringing it to you.

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