A Pocketful Of Healing

Pinky Neven
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  • Mental Health
  • Updated Weekly

Suggestions on how to heal after a long term relationship/marriage has ended. Pinky will share the many ways to heal through her own experience and that of others/guests. From Pink Salt Lamps to Tinder activities, Alcohol, Bee Keeping, Kinesiology and much more, we will talk about it!

Episodes

  1. 08/03/2023

    Breathing and EFT Tapping- INHALE & EXHALE!

    Ever thought trying to JUST TAKE A BREATH to calm down, is useless advice? Anna Grillo is a Transformation and Mindset Coach who teaches Emotional Freedom Technique and explains why deep breathing is hugely helpful. She shares a few easy things to recall and utilize if you are in a high stress state. Interesting and a nice remedy to practice!

    Breathing and EFT Tapping- INHALE & EXHALE!

  2. 07/28/2023

    MASSAGE THERAPY

    Heather McGaun- Massage Therapist- talks us through what to expect and the benefits of regular massage.This is part of my self care routine now and it's a non-negotiable.

    MASSAGE THERAPY

  3. 07/27/2023

    MOVING HOUSE

    You've been sharing a house together and now someone is moving out. My journey included our daughter and two dogs staying with me. In this episode I share the decisions I made to keep things moving in the direction of our life and dreams and how I adjusted to meet the new circumstances. The Golden Girls were onto something!

    MOVING HOUSE

  4. 04/03/2023

    BEEKEEPING! Discovering Hobbies

    Finding new hobbies is great and Steph got in touch with me to tell me all about hers. I love this so much and her kids do too!

    BEEKEEPING! Discovering Hobbies

  5. 03/09/2023

    LISTENING in Healthcare

    Glenn is a brilliant listener and that was key to my physical recovery for a lower back injury. We discuss how emotional stress can result in physical ills and that Divorce is the seond highest stressful event in an adults life.

    LISTENING in Healthcare

  6. 02/27/2023

    ALCOHOL the use, abuse and fake beer!

    I had a go to drink when my marriage ended and it seems to be a common way to 'deal' with break ups. There can be a lot of judgement in this space as well so I talk a bit about that and I am almost 12 months sober.

    ALCOHOL the use, abuse and fake beer!

  7. 02/20/2023

    KINESIOLOGY- have you ever received it?

    I have never experienced such positive emotional shifts as I have with Kinesiology. Glenda, my healing facilitator, talks us through how it works. We are not just anxious cucumbers we are energy!

    KINESIOLOGY- have you ever received it?

  8. 02/13/2023

    A bit about me and the first tip- SLEEP!

    Hi there! This is a podcast pick a path healing adventure. I hope you can find episodes that help you on your way after a long term romantic partnership has ended. Sleep is crucial to coping so I have some tried and true products to share- no it's not an ad!

    A bit about me and the first tip- SLEEP!
  • 8 Episodes

About

Suggestions on how to heal after a long term relationship/marriage has ended. Pinky will share the many ways to heal through her own experience and that of others/guests. From Pink Salt Lamps to Tinder activities, Alcohol, Bee Keeping, Kinesiology and much more, we will talk about it!

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