Cross Roads Podcast

Steven Killfoil

A platform where you can find out what is happening in the town of Cross Roads with it's citizens and businesses and news from around the world.

  1. 1d ago

    Health News with Steven & Mady - Why So Many Additives In American Food?

    Send us Fan Mail The next time you’re stuck in the grocery aisle squinting at a long ingredients label, you’re not alone. We’re Steven and Mady, and we’re tackling a question we hear all the time: why are there so many additives in American foods, and what can you actually do about it without turning your life into a full-time label investigation? We walk through the real reasons manufacturers use food additives in packaged foods, from extending shelf life and surviving shipping to improving flavor, color, and texture. Then we dig into why the same brand can use different ingredients in Europe than in the United States, touching on how EU regulations, consumer expectations, and different manufacturing choices can lead to shorter ingredient lists overseas. We also name the additives that come up again and again in public concern and policy debates, including titanium dioxide, potassium bromate, brominated vegetable oil (BVO), BHA, BHT, and rBST, plus why artificial red and yellow dyes are worth a second look. Most importantly, we keep it practical. You’ll hear simple, doable swaps for common staples like oatmeal packets, store-bought bread, snack foods, and soft drinks, along with a realistic approach to eating healthier that doesn’t require perfection. We also talk about how consumers can push for change through purchasing habits and by engaging with food regulation through the FDA and USDA processes. If you like smart, calm nutrition guidance that helps you make better food choices, subscribe, share this with a friend, and leave a review so more people can find Health News with Stephen and Maddie. Support the show Order your copy today of "Achieve Optimal Brain Health with Nutrition," by Stefan McDermott. https://www.amazon.com/dp/B0DYWMB929 www.stefanmcdermott.com To Book an event with The Santa Steven and Mrs. Claus go to: https://www.gigsalad.com/the_santa_steven_aubrey

    Health News with Steven & Mady - Why So Many Additives In American Food?
  2. Aug 10

    Cross Roads Podcast News with Steven & Mady - International University of Santa Claus aka School4Santas

    Send us Fan Mail A university for Santas sounds like a fantasy until you realize what’s at stake: a child’s belief, a family’s trust, and a moment that can land right in the middle of real life. We dig into the International University of Santa Claus, founded by Santa Tim Connaghan, and why “School for Santas is less about a red suit and more about doing the role with professionalism, authenticity, and heart. We walk through what serious Santa training actually looks like, from performance and storytelling to child interaction, safety, photography readiness, and the business side of holiday events. Whether you’re hiring Santa for a school program, church celebration, corporate party, hospital visit, or community festival, the details matter because they shape the experience for everyone in the room. Then we get to the core: responsibility. Professional Santas often meet kids carrying heavy things like illness, grief, disability, financial strain, or a parent’s deployment. We talk about the simple practices that make a difference: listening carefully, showing patience, treating every child with dignity, and honoring family traditions. We also highlight the spirit of service through support for the U.S. Marine Corps Toys for Tots program and the way many Santas volunteer year-round to keep kindness from becoming “seasonal.” If you enjoy thoughtful community stories with a little humor and a lot of heart, subscribe, share the show with a friend, and leave a review so more listeners can find us. Support the show Order your copy today of "Achieve Optimal Brain Health with Nutrition," by Stefan McDermott. https://www.amazon.com/dp/B0DYWMB929 www.stefanmcdermott.com To Book an event with The Santa Steven and Mrs. Claus go to: https://www.gigsalad.com/the_santa_steven_aubrey

  3. Jul 27

    Cross Roads Podcast News with Steven and Mady - Comparing the Candidates for U.S. Senate

    Send us Fan Mail Texas politics gets loud fast, but your ballot still comes down to a few concrete questions: what should government do, what should it stop doing, and who do you trust to defend your rights while handling the basics like safety, schools, and the economy. We take on the Texas U.S. Senate race by putting Ken Paxton and James Talarico side by side, then walking through the real-world issues Texans feel every week, not just the talking points. We look at border security and immigration enforcement, inflation and affordability, taxes and government spending, and what each candidate signals about the role of regulation in economic growth. We also dig into public education and why parent involvement keeps coming up, plus the energy fight that touches oil and gas, renewables, electric vehicles, and grid reliability. If you’ve ever wondered how energy policy connects to everyday risk during a power outage, we spell out why that concern is shaping voter attitudes. Then we shift from policy to process: how to watch debates like a serious evaluator, what to listen for when candidates answer the same question, and why public records matter more than campaign mailers. We also touch constitutional interpretation, free speech, the Second Amendment, public safety, and health care, because these issues are not abstract in Texas, they show up in laws that hit families directly. If you care about making an informed vote, hit play, share this with one voter who’s on the fence, and then tell us what issue is driving your decision. Subscribe, leave a review, and pass the episode along so more Texans show up prepared. Support the show Order your copy today of "Achieve Optimal Brain Health with Nutrition," by Stefan McDermott. https://www.amazon.com/dp/B0DYWMB929 www.stefanmcdermott.com To Book an event with The Santa Steven and Mrs. Claus go to: https://www.gigsalad.com/the_santa_steven_aubrey

  4. Jul 13

    Health News with Steven and Mady - July is Dental Health Month

    Send us Fan Mail Your teeth aren’t just for smiling, they’re part of your long-game health. We walk through Dental Health Month with the kind of advice you can actually use tomorrow morning: how to brush without wrecking your gums, why an electric toothbrush can be a game changer, and how flossing plus a water flosser can reach the places your brush keeps missing (yes, popcorn kernels are guilty). We also talk breath, plaque, gum health, and why your mouth really is the front door to your body.  We dig into mouthwash choices, including why alcohol-free mouthwash can be a smarter pick if you deal with dry mouth. Then we get curious about red light dental mouthpieces: what they are, what the research is still figuring out, and why they should only be considered as an extra tool alongside brushing, flossing, and regular dental visits. The theme is simple: small habits repeated daily beat big “fix it later” moments at the dentist.  Then we switch gears to July in Texas, where the heat is no joke. We cover hydration tips, dehydration warning signs, sunscreen basics (broad spectrum SPF 30+ and reapply timing), shade strategy at the lake, and heat exhaustion symptoms so you can cool down fast and stay safe while still having fun.  If this helped, subscribe, leave a review, and share it with someone you care about. What’s one habit you’re committing to this week: better flossing, more water, or sunscreen before you step outside? Support the show Order your copy today of "Achieve Optimal Brain Health with Nutrition," by Stefan McDermott. https://www.amazon.com/dp/B0DYWMB929 www.stefanmcdermott.com To Book an event with The Santa Steven and Mrs. Claus go to: https://www.gigsalad.com/the_santa_steven_aubrey

    Health News with Steven and Mady - July is Dental Health Month
  5. Jun 22

    Cross Roads Podcast News - The Truth About Communism: What It Is, What History Shows, and Why Many Americans Oppose It!

    Send us Fan Mail Communism is one of those words that can end a conversation fast, mostly because people use it to mean five different things at once. We slow it down and define communism clearly, starting with Karl Marx and Friedrich Engels, the claim of a classless society, and the promise of distributing wealth “according to need.” Then we put the theory under pressure: what kind of government power is required to make that system work, and what tends to happen to speech, religion, private property, and dissent when the state controls the economy. We also untangle socialism vs communism, because those labels get thrown around in American politics without much precision. We talk about socialism as a broad range of policies inside market economies, from public services to government-funded programs, and why that’s not the same thing as abolishing private ownership. If you care about debates over health care, education, taxes, welfare programs, and regulation, these definitions matter more than the slogans. History makes the stakes real. We touch the Soviet Union, Mao-era China, Cuba, and North Korea, then spend time on a firsthand account of Romania under Nicolae Ceausescu: food lines, rationing, electricity and heat shutoffs, fuel limits, and the fear that came with speaking openly, practicing faith, or even joking about the regime. From there, we zoom back out to capitalism and its critics, asking what system best balances freedom, prosperity, opportunity, and accountability. If this conversation helps you think more clearly, subscribe, share the show with a friend, and leave us a review so more people can find Crossroads Podcast News. *Faith in Action - A Publication of Faith & Freedom Coalition, June 2026. "Here's What Happens If Democrats Win Control of Congress on November 3rd." Support the show Order your copy today of "Achieve Optimal Brain Health with Nutrition," by Stefan McDermott. https://www.amazon.com/dp/B0DYWMB929 www.stefanmcdermott.com To Book an event with The Santa Steven and Mrs. Claus go to: https://www.gigsalad.com/the_santa_steven_aubrey

    Cross Roads Podcast News - The Truth About Communism: What It Is, What History Shows, and Why Many Americans Oppose It!
  6. Jun 15

    Health News with Steven and Mady - Unlocking the Frustration of Dieting: Choosing Foods That Truly Benefit Your Health

    Send us Fan Mail Dieting can feel like signing a contract to be hungry, grumpy, and obsessed with “forbidden” foods. We’re Steven and Mady, and we take that frustration head-on by unpacking the real reason so many diets fail: they’re built around restriction, not nourishment. When a plan gives you endless rules, social stress, and a short runway, it’s no surprise people rebound the moment life gets busy. We walk through the disappointments behind popular approaches like paleo, keto, complicated food-combining programs, juice cleanse trends, and even vegan eating when it isn’t planned for protein, vitamin B12, iron, and complete amino acids. Along the way, we keep it practical and grounded, because healthy eating shouldn’t require secret powders or a flowchart before lunch. You’ll hear our simplest “balanced plate” framework plus real meal ideas you can use right away, from protein-forward breakfasts to easy lunches and dinners. Then we get specific about what helps most: “eat the rainbow” for more nutrient variety, watch for ultra processed foods, and learn the quick label-reading cues that reveal when a product is more additives than food. We also talk about how environment matters, including why walking more and eating less chemically altered food can change how your body feels over time. If you want sustainable weight loss habits, better energy, and a simpler relationship with food, hit subscribe, share this with a friend who’s tired of diet culture, and leave us a review so more people can find the show. *Music Wellerman by Nathan Evens MP3 Marine Cafe Blog Support the show Order your copy today of "Achieve Optimal Brain Health with Nutrition," by Stefan McDermott. https://www.amazon.com/dp/B0DYWMB929 www.stefanmcdermott.com To Book an event with The Santa Steven and Mrs. Claus go to: https://www.gigsalad.com/the_santa_steven_aubrey

    Health News with Steven and Mady - Unlocking the Frustration of Dieting: Choosing Foods That Truly Benefit Your Health
  7. Jun 8

    Cross Roads Podcast - The Paxton vs Talarico Showdown - Who Is Worthy of Your Vote?

    Send us Fan Mail Texas is about to get a U.S. Senate race that feels like a national referendum, and we wanted to talk about it without the all-caps chaos. The matchup is set: Republican nominee Ken Paxton vs Democratic nominee James Talarico, with both sides convinced the direction of Texas is on the line. We walk through what just happened in the primaries and why this contest is already being framed as one of the most watched Senate elections in America. We dig into who Talarico is, from his background as a teacher and seminary student to the message he brings on education, public school funding, teacher pay, and social issues. We also unpack why his public faith language creates such strong reactions, especially around abortion rights, church and state arguments, and modern political identity. Whether you see him as thoughtful or you strongly disagree with him, understanding his platform helps you vote with your eyes open. Then we turn to Paxton: the impeachment in 2023, the Texas Senate acquittal, and the record his supporters cite on border security, lawsuits against the federal government, and conservative legal battles. We also get into why this Senate seat matters in plain terms: federal judges, border policy, military funding, tax policy, spending bills, and energy policy. If you care about the future of Texas politics, election turnout, and what “Texas values” means in Washington, this conversation is for you. Subscribe, share this with a friend, and leave a review with one issue you think will decide Paxton vs Talarico. The information provided in this podcast was from Ballotpedia 2026. Support the show Order your copy today of "Achieve Optimal Brain Health with Nutrition," by Stefan McDermott. https://www.amazon.com/dp/B0DYWMB929 www.stefanmcdermott.com To Book an event with The Santa Steven and Mrs. Claus go to: https://www.gigsalad.com/the_santa_steven_aubrey

    Cross Roads Podcast - The Paxton vs Talarico Showdown - Who Is Worthy of Your Vote?
  8. May 25

    Cross Roads Podcast - Texas Midterms Made Simple - Who Is Worthy of Your Vote?

    Send us Fan Mail Texas politics can feel like nonstop noise until you realize how many real-life decisions are tied to a single ballot. We walk through why midterm elections matter in Texas, how a few votes can decide a race, and why state-level power often hits closer to home than anything you see in national headlines. If you care about taxes, schools, energy prices, health care, immigration, or what happens at the border, you’re already living with the results of these elections. We dig into one of the biggest conversations happening across the state: the Texas U.S. Senate primary spotlight on John Cornyn and Ken Paxton. We talk through what supporters and critics say about Cornyn’s long record in Washington, why some conservatives see him as the establishment choice, and how bipartisan moments like the 2022 gun safety bill became a flashpoint. Then we lay out Paxton’s profile as Texas Attorney General, his alignment with the America First movement, and how the 2023 impeachment and later acquittal shaped the political stakes for voters. From there, we zoom out to the major issues where Democrats and Republicans often differ, while keeping it grounded in a simple truth: party labels don’t replace homework. We also explain offices many Texans still find confusing, including the Texas Railroad Commission (mostly oil and gas regulation), the Attorney General’s legal power, and the governor’s influence over budgets, disaster response, border operations, and key appointments. To wrap it all up, we share a clear checklist to evaluate candidates: promises, record, transparency, controversy, values, and results. Subscribe, share this with a friend, and leave a review if you want more practical, respectful political breakdowns that help you vote informed. Sources & Notes Texas Senate race coverage and Trump endorsement reporting: Reuters, Washington Post, Houston Chronicle (houstonchronicle.com)Ken Paxton impeachment and acquittal reporting: Texas Tribune, PBS/AP (texastribune.org)Railroad Commission race reporting: Texas Tribune, KSAT Spectrum News (texastribune.org)Support the show Order your copy today of "Achieve Optimal Brain Health with Nutrition," by Stefan McDermott. https://www.amazon.com/dp/B0DYWMB929 www.stefanmcdermott.com To Book an event with The Santa Steven and Mrs. Claus go to: https://www.gigsalad.com/the_santa_steven_aubrey

    Cross Roads Podcast - Texas Midterms Made Simple - Who Is Worthy of Your Vote?

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A platform where you can find out what is happening in the town of Cross Roads with it's citizens and businesses and news from around the world.