It's Only Embarrassing if you're Embarrassed Podcast

Madison Daniels
  • 4.0 (8)
  • Christianity
  • Updated Semiweekly

Hi & Welcome to It's Only Embarrassing if you're Embarrassed Podcast! A place where we talk about all things mental health, divorce, grief, trauma, growth, confidence, and have some laughs along the way. Thanks for tuning in & happy healing babes!

  1. 06/05/2023

    Mental Health Monday: 3 Reasons you shouldn't let fear stop you

    Hi & Welcome back to It's only Embarrassing if you're Embarrassed Podcast! This episode of Mental Health Monday I am sharing about all things FEAR. Reasons I have learned you shouldn't let fear stop you, why you should keep going in spite of fear & how fear can actually help you grow as a person. We all struggle with fear, so let's normalize facing our fears instead. Happy Healing Babes!

    14 min

  2. 06/02/2023

    Navigating life in your 20s & into your 30s

    Hi & Welcome back to It's only Embarrassing if you're Embarrassed Podcast! A place where we normalize & share about all things navigating life. This episode I am sharing about how much life has changed from 20-30 and all the many stages & ups & downs I went through in my 20s. I am sharing stories, lessons & funny moments. Hope you laugh along in this episode Happy Healing Babes!

    17 min

  3. 05/31/2023

    9 Ways to Reset your mind for Positivity

    Hi & Welcome back to It's only Embarrassing if you're Embarrassed Podcast! A place where we normalize all things mental health, navigating adulthood & how to have a more healthy & positive life. This episode I am sharing 9 ways I have learned to reset my mind to be more positive about life & my circumstances, even if they aren't what I want them to be. Hope this episode gives you some ideas to create more positivity in your life! Happy Healing Babes!

    16 min

  4. 05/29/2023

    Mental Health Monday: Depression

    Hi & Welcome back to It's only Embarrassing if you're Embarrassed Podcast! A place where we normalize all things mental health & share some tips N tricks along the way. This episode of Mental Health Monday, I am sharing about depression, how stigmatized I believe it it, and how I've struggled with it. I am sharing ways it impacted me and what helped me heal and grow from it. Hope you enjoy this episode and happy healing babes!

    14 min

  5. 05/25/2023

    Things I wish I knew before I quit drinking

    Hi & Welcome back to It's only Embarrassing if you're Embarrassed Podcast! This episode I am sharing all the things I wish I knew before I quit drinking: things like AA, new routines, new friends, therapy, and good head meds. Share this episode with anyone you think would benefit from knowing some tips for quitting their drinking journey. Happy Healing Babes!

    18 min

  6. 05/22/2023

    Mental Health Monday- Lying to my therapist

    Hi & Welcome back to It's only Embarrassing if you're Embarrassed Podcast- a place where we normalize all things mental health, grief, trauma, divorce & navigating life in your 20s and 30s. On this episode of Mental Health Monday I am sharing about how I recently realized I was lying to my therapist about my drinking problem, and how I've learned to make this a share instead of a shame. Thanks for tuning in & Happy Healing Babes!

    9 min

  7. 05/20/2023

    Forgiveness

    Hi & Welcome back to It's only Embarrassing if you're Embarassed Podcast! A place where we normalize all things taboo & challenging to deal with: like forgiveness. Forgiveness is something I have ALWAYS struggled with, but am learning is so important for peace in life. Hope you laugh & are inspired to let go Happy Healing Babes!

    9 min

  8. 05/17/2023

    Shame

    Hi & Welcome back to It's only Embarrassing if you're Embarrassed Podcast! This episode we are unboxing an unpopular topic: shame. We are talking all things how shame manifests & how to overcome shame in life. Brene Brown is a great resource for all things shame, and who all the quotes this episode are from! Happy Healing Babes!

    10 min
See All (33)

Ratings & Reviews

4
out of 5
8 Ratings

About

Hi & Welcome to It's Only Embarrassing if you're Embarrassed Podcast! A place where we talk about all things mental health, divorce, grief, trauma, growth, confidence, and have some laughs along the way. Thanks for tuning in & happy healing babes!

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