Simply Own It

Kelly McIntee
  • 5.0 (9)
  • Business
  • Updated Weekly

Simply Own It is the podcast for ambitious professionals and entrepreneurs ready to reclaim their time, identity, and income. Hosted by career + business coach Kelly McIntee, each episode blends real conversations, live coaching, and bold insights on dropping what isn’t yours to carry, building joy-fueled work, creating aligned income, and designing a life you don’t need a vacation from. It’s time to stop asking “What if?” and start saying: I simply own it.

  1. Jun 10

    125. You Don't Have a Business Problem. You Have an Identity Problem.

    You've taken the courses. You've hired the coaches. You've built the funnel and written the content calendar and followed the scripts. And somehow you're still stuck in the same gap — between where you are and where you can see yourself being. This episode is about what's actually happening there, and why strategy alone will never close it. In this episode, Kelly covers: Why the gap between you and your business goals is an identity gap — not a knowledge gap How Kelly's 12-year public health background shaped an entirely different approach to coaching The three-phase Industry Icon Method (Calendar Alchemy → Brand Therapy → Income Reinvention) and exactly why the sequence is non-negotiable Ready to stop collecting strategies and start becoming the woman who doesn't need them? The Reinvention Room is where that work happens. 🔗 Learn more: livewellwithkell.com/reinventionroom Connect with Kelly:📸⁠ Instagram⁠💼 ⁠LinkedIn⁠🌐⁠ Website⁠ If this episode hit home, share it with a woman who needs to hear it — and subscribe so you never miss an episode.

    22 min

  2. Jun 3

    124. What Your Favorite, and Most Painful, Photos Are Actually Telling You

    A Photo Isn't Just a Photo — It's Evidence of How Deeply You Loved Yourself You know that feeling when you scroll past an old photo and your stomach drops — not because you don't like how you looked, but because you remember exactly how it felt to be her? There's a reason certain photos fill you up and others make you want to close the whole album. And it has everything to do with who you were being in that season, not what you were wearing. In this episode, Kelly covers: The two sets of photos from her own life that she has completely opposite feelings about — and what they taught her about identity, self-love, and becoming Why a beautiful life that only looks good from the outside is one of the most painful things you can collect The two journal prompts to help you use your own photo archives as a compass for how you're really living right now Ready to stop surviving your life and start building one you're genuinely proud to be in? Reinvention Room is where that work happens. DM Kelly "REINVENTION" on Instagram or visit livewellwithkell.com/reinventionroom Connect with Kelly:📸⁠ Instagram⁠💼 ⁠LinkedIn⁠🌐⁠ Website⁠ If this episode hit home, share it with a woman who needs to hear it — and subscribe so you never miss an episode.

    18 min

  3. May 29

    123. The Nice Girl Tax — A Tax You've Been Paying But Never Agreed To

    You've been doing everything right.... the degree, the job, the title, the reputation. You show up, you say yes, you don't make it a thing. And somehow, all of that doing and achieving has quietly cost you your energy, your clarity, and the life you actually want. That's the Nice Girl Tax. And in this episode, we're naming it. In this episode, Kelly covers: What the Nice Girl Tax actually is and how to recognize it in your own life The Tax of Success — and why both paths forward have a price worth naming honestly Why bold isn't about being louder, and what it actually looks like to stop paying If you're ready to stop tolerating and start building the life you keep almost choosing, the Reinvention Room is where that work happens. 🔗 Reinvention Room → https://www.livewellwithkell.com/reinventionroom Connect with Kelly:📸⁠ Instagram⁠💼 ⁠LinkedIn⁠🌐⁠ Website⁠ If this episode hit home, share it with a woman who needs to hear it — and subscribe so you never miss an episode.

    29 min

  4. May 15

    122. The Real Reason You're Waiting to Be Let Go Before You Leave

    Why Leaving Because You Want To Feels Harder Than Leaving Because You Have To You've done hard things. You've made big moves. You've even quit jobs before. So why does this — leaving the job you've outgrown for a business you're building — feel like the most irresponsible, guilt-laden, emotionally complicated decision you've ever faced? This episode is going to tell you exactly why. And it's going to crack something open. In this episode, Kelly covers: The conversation Kelly had with her mom that finally named the real reason leaving felt impossibleWhy "wanting to" is harder than "having to" — and how that single distinction is the root of the guilt so many women carryThe pattern of staying until you're "let go" instead of claiming your own exit — and how to finally stop waiting for permissionThis is Part 2 of the Nice Girl Tax series, and it connects directly to what Kelly teaches inside Exit Plan — the program that helps you build your map out before you're desperate to leave. 🔗 First lesson of Exit Plan is FREE Connect with Kelly:📸 Instagram💼 LinkedIn🌐 Website If this episode hit home, share it with a woman who needs to hear it — and subscribe so you never miss an episode.

    24 min

  5. May 5

    121. Stop Treating Your Life Like a Rough Draft

    Stop Treating Your Life Like a Rough Draft | The Nice Girl Tax, Part 1 You’ve known for a while that the job isn’t it anymore. Maybe you’ve known for years. You’ve just also been very, very good at being responsible about it. This episode is for the woman who keeps waiting for the “right time” to own what she actually wants, and the story Kelly shares in this one might be exactly the permission slip she didn’t know she needed. In this episode, Kelly covers: ∙The two ways women come to the decision that it’s time to leave their job, and why one of them is costing you more than you realize ∙The deeply personal story behind Kelly’s own wake-up call, and the thing her dad’s life taught her about the cost of waiting ∙Why owning your desire is not the same as blowing your life up, and how to build the foundation while you’re still employed This is Part 1 of the Nice Girl Tax series. If you’re ready to stop postponing and start building a real plan, check out Exit Plan at livewellwithkell.com. 🔗 Exit Plan Connect with Kelly: 📸 ⁠Instagram⁠ 💼⁠ LinkedIn⁠ 🌐 Website:⁠ livewellwithkell.com If this episode hit home, share it with a woman who needs to hear it — and subscribe so you don’t miss Parts 2 and 3.

    38 min

  6. Apr 29

    120. For the Woman Who's Been Figuring It Out for What Feels Like Forever

    You've been watching people online make it look effortless — the bold claims, the certain energy, the apparent overnight success. And somewhere in the back of your mind, you've been asking yourself: why is it taking me so long? If that question has ever lived in your chest, this episode is for you. In this episode, Kelly covers: Why the women who build lasting businesses are the slow burners doing deep identity work — not the loudest voices online The real reason it's hard to say your price, claim your authority, or put your stake in the ground (hint: it's not your strategy) How Kelly came home to the truest version of her own work after two years of micro-evolutions — and what that clarity actually feels like Ready to take the weight off your rocket ship and actually launch? Kelly's signature coaching program, Industry Icon, is where this work lives. A name change is coming soon, but the methodology that creates real transformation is not going anywhere. 🔗 Learn more: livewellwithkell.com/industryicon | DM Kelly "ICON" on Instagram to start the conversation Connect with Kelly: 📸 Instagram 💼 LinkedIn 🌐 Website: livewellwithkell.com FREEBIE: Own Who You Are If this episode hit home, share it with a woman who needs to hear it — and subscribe so you never miss an episode.

    33 min

  7. Apr 7

    119: The Thought That’s Making Your Goals 90% Harder (And You Don’t Even Know It)

    The Thought That’s Making Your Goals 90% Harder (And You Don’t Even Know It) You’re doing the work. You’re showing up. So why does it still feel like you’re pushing through quicksand? It might not be the goal that’s the problem — it might be the thought you’re carrying about it. This episode will stop you mid-scroll because you have heard this thought before. You’ve probably said it this week. In this episode, Kelly covers: The one thought pattern that quietly multiplies the effort behind every goal you’re trying to reachKelly’s own story — a wrist that stopped hurting in 4 days and started again the moment this thought crept back inHow to catch and shift the resistance story so the goal stops feeling like a fight If you’re ready to stop getting in your own way and start building the kind of clarity that makes your goals feel possible, this work lives inside Industry Icon — DM Kelly “ICON” on Instagram to learn more. 🔗 Industry Icon CONNECT WITH KELLY: 📸 Instagram 💼 LinkedIn 🌐 Website: livewellwithkell.com If this episode hit home, share it with a woman who needs to hear it, and subscribe so you never miss an episode.

    22 min

  8. Mar 31

    118. Why Women Entrepreneurs Undercharge: The Real Reason Premium Pricing Feels So Hard

    If you know your work is excellent but still stumble when it’s time to say your price out loud, this episode is for you. Kelly breaks down why women entrepreneurs undercharge, how your zone of genius can make premium pricing feel strangely uncomfortable, and the deeper mindset block that keeps you pricing below your real value. Here are 4 more high-converting title options in the same lane: Why Charging Premium Prices Feels So Hard for Women EntrepreneursThe Real Reason You’re Undercharging for Your Brilliant WorkWhy Your Zone of Genius Makes Premium Pricing So UncomfortableUndercharging in Business? The Hidden Block Behind Your PricingMy strongest recommendation for this episode is the first one, because it leads with searchable language like women entrepreneurs, undercharge, and premium pricing, while still creating curiosity. CONNECT WITH KELLY CONNECT WITH KELLY: Follow on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠LinkedIn Get the first code of Own Who You Are FREE Join Industry Icon

    16 min
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5
out of 5
9 Ratings

About

Simply Own It is the podcast for ambitious professionals and entrepreneurs ready to reclaim their time, identity, and income. Hosted by career + business coach Kelly McIntee, each episode blends real conversations, live coaching, and bold insights on dropping what isn’t yours to carry, building joy-fueled work, creating aligned income, and designing a life you don’t need a vacation from. It’s time to stop asking “What if?” and start saying: I simply own it.

Information

  • Creator
    Kelly McIntee
  • Years Active
    2023 - 2026
  • Episodes
    126
  • Rating
    Explicit
  • Copyright
    © Kelly McIntee
  • Show Website
    Simply Own It