Two Growls One Roar: A Carolina Panthers Podcast

Carolina Dad
  • 4.5 (17)
  • Football
  • Updated Weekly

The Two Growls One Roar podcast is your go-to destination for all things Carolina Panthers! Whether you're a lifelong fan or just getting into the team, this show covers it all—coaching changes, draft picks, free agency moves, in-depth game analysis, and more. Hosted from a passionate fan’s perspective, this weekly podcast delivers insightful discussions, bold takes, and interactive mailbag segments where you can get your questions answered. Best of all, it’s 100% clean, so you can listen anywhere—at work, with family, or on the go! Follow us on social media: @2growls1roar

  1. 47m ago

    CAROLINA PANTHERS 2026 FULL OFFSEASON RECAP!

    The 2026 NFL Offseason was a wild ride for the Carolina Panthers, and today we’re breaking it all down! From blockbuster signings and key departures to our final draft grades, we look at how Dave Canales and the front office have reshaped this roster around Bryce Young. Are the Panthers finally built to compete in the NFC South, or are there still glaring holes that could hold us back? We dive into the film, the stats, and the logic behind every major move. Don't forget to like, subscribe, and let us know your grade for the Panthers' offseason in the comments below! Keep Pounding!

  2. 1d ago

    The Most Underrated CB Duo in Football? Panthers Corner Preview 2026

    Jaycee Horn just landed at No. 76 on the NFL Top 100 after a five-interception, second-straight Pro Bowl season — quarterbacks completed just 48.4% of passes his way. In this Keep Pounding Podcast camp preview, we break down all twelve cornerbacks on the Panthers' 90-man roster and one of the league's most underrated position groups. Mike Jackson enters a contract year off a four-pick season capped by a pick-six of Matthew Stafford in the playoffs. And the battle to watch: the nickel job, where UDFA success story Corey Thornton — who was winning the role before a broken fibula — is surging past incumbent Chau Smith-Wade, who's now fighting for his roster life. Plus fourth-round rookie Will Lee III ("The Blanket") and a crowded depth scramble. WHAT'S IN THIS VIDEO: Horn's Top 100 season and All-Pro pushJackson's contract-year motivationThornton vs. Smith-Wade at nickelWill Lee III and the rookie classCB depth chart and cutdown predictionsSubscribe to Two Growls One Roar for the rest of the series. Is Horn/Jackson a top-5 duo in the NFL? Make your case in the comments. It might be the deepest room on the entire roster. In this Keep Pounding Podcast camp preview, we break down all six safeties on the Panthers' 90-man roster — from the enforcer to the rookie the front office traded up for. Tre'von Moehrig delivered exactly what Carolina paid for: 103 tackles, 3 sacks, and tone-setting physicality at strong safety. Nick Scott made the play of the playoff game — the end-zone interception that snapped Matthew Stafford's NFL-record streak of 28 TD passes without a pick — but at 31, he's got fifth-rounder Zakee Wheatley chasing his job after the Panthers traded up to get him. Add Lathan Ransom (whose game-sealing pick against Tampa set up the division title) and hybrid weapon Isaiah Simmons, and Evero has options everywhere. WHAT'S IN THIS VIDEO: Moehrig's monster first season in CarolinaScott vs. Wheatley: the quiet battle at free safetyRansom's rise and position flexibilityIsaiah Simmons' hybrid roleSafety depth chart predictionsSubscribe to Two Growls One Roar for the rest of the 90-man series. Does Wheatley take the job by midseason? Give us your call below.

  3. 2d ago

    Panthers Linebackers 2026: 5 INTs, a Comeback Story & a Playoff Starter

    The Panthers lost their leading tackler to Tampa Bay — and might have upgraded anyway. In this Keep Pounding Podcast camp preview, we break down all seven inside linebackers on the 90-man roster, led by the new signal-caller of the defense: Devin Lloyd. Lloyd picked off FIVE passes for Jacksonville last season and signed a three-year, $45 million deal to run Ejiro Evero's defense from the middle. Next to him should be Trevin Wallace, who was on a breakout pace before shoulder surgery ended his 2025 — but he's had a second procedure and isn't cleared for contact yet, which makes his camp ramp-up the biggest health watch on defense. We also cover Claudin Cherelus, who started the playoff game and led the team in tackles in it, plus special teams stalwart Maema Njongmeta, seventh-round flier Jackson Kuwatch, and Gamecock great Bam Martin-Scott fighting for a spot. WHAT'S IN THIS VIDEO: The Devin Lloyd signing and coverage upgradeWallace's injury timeline and outlookCherelus, Njongmeta and the depth pictureKuwatch and the rookie fliersLB depth chart predictionsSubscribe to Two Growls One Roar for the full 90-man series. Does Lloyd make the Pro Bowl in year one as a Panther? Comment below.

  4. 3d ago

    Panthers EDGE Preview 2026: The Signing That Makes This a Playoff Defense

    Thirty sacks. Tied for 28th in the NFL. Dan Morgan called it "not acceptable" — then handed Jaelan Phillips $80 million guaranteed to fix it. In this Keep Pounding Podcast camp preview, we break down all nine edge rushers on the Panthers' 90-man roster and the most transformed room on the team. Phillips ranked ninth in the league with 73 pressures for the Eagles last season, and he's stepping into a scheme from the same Fangio family tree he thrived in. Across from him: Nic Scourton, who tied for the team lead with 5 sacks as a 20-year-old rookie and is everyone's Year 2 breakout pick. Princely Umanmielen gives them a legit third rusher, and behind them there's a genuine cutdown drama — including Patrick Jones II as a possible cap casualty. WHAT'S IN THIS VIDEO: The Jaelan Phillips signing, contract and fitScourton's rookie year and breakout caseUmanmielen's designated-rusher roleJones II, Gipson, Incoom and the bubble battleSack predictions for the 2026 defenseSubscribe to Two Growls One Roar for the rest of the series. How many sacks does this defense get in 2026? Predictions below.

  5. 4d ago

    Panthers Defensive Line 2026: Pro Bowl Anchor, Rookie Mauler, Big Question

    Derrick Brown bounced back from injury with a Pro Bowl season, career-high sacks, and his long-awaited debut on the NFL Top 100 at No. 90. Now the Panthers have surrounded him with more beef than he's ever had. In this Keep Pounding Podcast camp preview, we break down all ten defensive linemen on the 90-man roster. Second-round pick Lee Hunter — a 318-pound All-American out of Texas Tech — was drafted to eat double teams and free up Brown. Bobby Brown III returns as the nose, but there's a real question mark: Tershawn Wharton is dealing with a neck issue and could open camp on PUP, which shakes up the whole rotation and opens the door for UDFA sleeper Aaron Hall out of Duke. We break down the rotation math, the run-defense identity, and who survives cutdown. WHAT'S IN THIS VIDEO: Derrick Brown's Top 100 season and what's nextLee Hunter's rookie role and scouting profileThe Wharton injury domino effectAaron Hall and the UDFA sleepersDL rotation predictions for the 53Subscribe to Two Growls One Roar for the full positional series. Is Derrick Brown an All-Pro this year? Sound off below.

  6. 4d ago

    12 Wins for Carolina? How the Panthers Can Do It!

    The Carolina Panthers are entering a pivotal 2026 season, and while many are skeptical, the path to 12 wins is more realistic than you think. In this video, we break down the "Four Pillars" that will define the Panthers' success and run a full season simulation to see how Bryce Young and the squad can reach that double-digit win mark. From offensive development to a revamped defensive front, we analyze every step of the journey. Is this the year the Panthers take back the NFC South? Join the conversation and let us know your win total predictions in the comments!

  7. 5d ago

    The BIGGEST Battle in Panthers Camp: Who Protects Bryce's Blind Side?

    The Panthers' season might be decided in the trenches before Week 1 even kicks off. Ikem Ekwonu tore his patellar tendon in the playoff loss to the Rams, and now the marquee battle of training camp is at left tackle: free-agent signing Rasheed Walker (48 starts in Green Bay) vs. first-round pick Monroe Freeling out of Georgia. In this Keep Pounding Podcast camp preview, we break down all 16 offensive linemen on the 90-man roster. And that's not the only fight. Center is wide open too — veteran Luke Fortner vs. fifth-round rookie Sam Hecht, who didn't commit a single penalty across 759 snaps at Kansas State last year. We cover Taylor Moton entering Year 10 as the rock at right tackle, the Hunt/Lewis veteran guard duo, Ekwonu's PUP timeline, and the depth scramble behind them all. WHAT'S IN THIS VIDEO: Walker vs. Freeling: full breakdown of the LT battleEkwonu's injury, rehab timeline and long-term futureFortner vs. Hecht at centerMoton, Hunt, Lewis and the veteran coreSwing tackle, depth battles and 53-man predictionsSubscribe to Two Growls One Roar for the rest of the 90-man series. Who wins LT — the vet or the rookie? Vote in the comments.

  8. 6d ago

    Ja'Tavion Sanders Breakout Incoming? Panthers TE Preview 2026

    All offseason, national media begged the Panthers to upgrade at tight end. Carolina's answer: run it back. In this Keep Pounding Podcast camp preview, we break down all five tight ends on the 90-man roster and why the team believes in this room. Ja'Tavion Sanders led all Panthers tight ends in catches despite a high ankle sprain and a broken fibula that ended his season in December — and he's fully cleared and running free at camp. If Bryce Young keeps ascending, Sanders is the sneaky stat riser in this offense. Tommy Tremble remains the blocking anchor and TE1 whose value never shows up on the stat sheet, and the staff is openly excited about second-year Notre Dame product Mitchell Evans. Plus: the Feleipe Franks TE4 sweat and the numbers game at cutdown. WHAT'S IN THIS VIDEO: Sanders' injury comeback and breakout caseTremble's under-the-radar valueMitchell Evans, the staff favoriteDoes Carolina keep four TEs again?Locks, bubbles and predictionsSubscribe to Two Growls One Roar for the full positional series. Is Sanders a top-15 TE by season's end? Drop your take below.

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4.5
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About

The Two Growls One Roar podcast is your go-to destination for all things Carolina Panthers! Whether you're a lifelong fan or just getting into the team, this show covers it all—coaching changes, draft picks, free agency moves, in-depth game analysis, and more. Hosted from a passionate fan’s perspective, this weekly podcast delivers insightful discussions, bold takes, and interactive mailbag segments where you can get your questions answered. Best of all, it’s 100% clean, so you can listen anywhere—at work, with family, or on the go! Follow us on social media: @2growls1roar

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