Through the Trauma Podcast

Through the Trauma Podcast
  • 5.0 (17)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Join Amber Larkins in her podcast, 'Through the Trauma', as she tells powerful stories of individuals who have triumphed over hardship and come out the other side as inspirational examples of strength and courage. Each episode will leave you feeling empowered, motivated, and inspired to face and conquer your own challenges. Tune in and be moved by these incredible stories of strength and resilience!

  1. Trauma is Making You Sick

    2D AGO

    Trauma is Making You Sick

    In this episode of Through the Trauma Podcast, host Amber Larkins speaks with Tess Moss, a mind coach and bodywork therapist, about her personal journey through trauma and healing. Tess shares her experiences with myotherapy, energy healing, and the importance of addressing trauma stored in the body. They discuss the impact of mindset and identity on healing, practical advice for those struggling with trauma, and the significance of finding the right modalities for personal growth. The conversation emphasizes the holistic approach to wellness and the necessity of releasing fear to achieve true healing. WHAT YOU WILL LEARN Trauma can manifest physically in the body.Myotherapy is an advanced form of bodywork that helps realign the body.Fear is often a core trigger for trauma-related issues.Releasing fear can lead to significant healing and transformation.Holistic approaches to wellness are essential for long-term healing.Mindset and identity play crucial roles in how we handle trauma.Finding the right modalities for healing is a personal journey.Emotional management is vital for children and adolescents.Exercise can be a powerful tool for releasing trauma.Healing is a journey that requires patience and multiple approaches. LISTEN: https://www.throughthetraumapodcast.com/  PARTNER: https://throughthetraumapodcast.online/   EXPLORE: https://empowerography.com/  Amber Larkins Links IG: https://www.instagram.com/the_amber_larkins/  FB: https://www.facebook.com/amber.larkins.39/   LINKEDIN https://www.linkedin.com/in/amber-larkins-43529986/  TIKTOK https://www.tiktok.com/@theamberlarkins Tess Moss Links  https://www.tessdetoxcoaching.com/  trauma, healing, myotherapy, energy healing, mindset, identity, holistic wellness, emotional management, personal growth, fear release

    53 min
  2. Fitness: Your Key to Life Transformation

    JAN 27

    Fitness: Your Key to Life Transformation

    What if fitness wasn’t about your body at all—but about reclaiming control of your life? What if discipline became your anchor, not your punishment?What if confidence was built, not wished for?And what if you really are capable of far more than you’ve been told? In this episode of Through the Trauma Podcast, host Amber Larkins sits down with fitness leaders Kayla Johnson and Chris Chiasson for a raw, grounded conversation about what fitness actually does beneath the surface. This isn’t about aesthetics.It’s about mindset.Mental health.Identity.And the power of community. Together, they unpack how fitness becomes a tool for: Building real confidence (the kind no one can take from you)Creating stability and control during chaotic seasonsRewriting self-trust through discipline and follow-throughHealing through movement, not perfectionDropping comparison and embracing authenticity They also reveal why community is the missing link for most women—and announce the launch of a new fitness group designed to empower, educate, and support women through shared experience, accountability, and strength. If you’ve ever struggled to stay consistent…If motivation keeps failing you…If you’re ready to stop starting over… This episode will shift how you see fitness—and yourself. JOIN OUR FITNESS COMMUNITY  https://www.facebook.com/groups/glowup60daychallenge  MORE YOU WILL LEARN Fitness can transform not just the body but the mind.Building confidence comes from consistently doing what you say you'll do.Fitness is a tool for control during chaotic times.Community support is essential for personal growth.You can achieve your fitness goals without perfection.It's important to give yourself grace during your journey.Fitness can be a healthy addiction that replaces negative habits.Tracking progress can help identify areas for improvement.Uncomfortable situations in fitness lead to growth.Women should support each other in their fitness journeys. LISTEN: https://www.throughthetraumapodcast.com/  PARTNER: https://throughthetraumapodcast.online/   EXPLORE: https://empowerography.com/  Amber Larkins Links IG: https://www.instagram.com/the_amber_larkins/  FB: https://www.facebook.com/amber.larkins.39/   LINKEDIN https://www.linkedin.com/in/amber-larkins-43529986/  TIKTOK https://www.tiktok.com/@theamberlarkins Chris Chiasson Links  https://www.facebook.com/crystal.m.chiasson https://www.instagram.com/chrischiassson/  Kayla Johnson Link https://www.facebook.com/profile.php?id=100005931288357  fitness, mental health, community, transformation, confidence, wellness, support, women empowerment, personal growth, vegan diet

    1h 7m
  3. Trauma IS NOT Your Identity

    JAN 20

    Trauma IS NOT Your Identity

    How can we view our trauma through a different lens?  Shift perspectives?  Turn our pain into power? In this episode, Amber Larkins welcomes listeners to Season Four of the 'Through the Trauma' podcast, reflecting on the journey of the past three years and the impact the podcast has had on its audience. She emphasizes the importance of shifting perspectives on trauma, understanding that it does not define one's identity, and the necessity of emotional regulation. Amber discusses the significance of physical movement in healing, the need for action over mere insight, and the value of embracing failure as a part of growth. The episode concludes with a call to action for listeners to recognize their gifts and the ripple effect they can create in the world through healing and leadership. YOU WILL LEARN: Emotional regulation is crucial for healing.Physical movement can help in emotional regulation.Taking action is more important than just gaining insight.Embracing failure is part of the growth process.Your gifts are meant to be shared with the world.Healing requires discipline and honesty.The podcast is a space for true transformation.A ripple effect can be created through healing and leadership. LISTEN: https://www.throughthetraumapodcast.com/ PARTNER: https://throughthetraumapodcast.online/  EXPLORE: https://empowerography.com/ Amber Larkins Links IG: https://www.instagram.com/the_amber_larkins/ FB: https://www.facebook.com/amber.larkins.39/  LINKEDIN https://www.linkedin.com/in/amber-larkins-43529986/ TIKTOK https://www.tiktok.com/@theamberlarkins #trauma, #healing, #personalgrowth, #emotionalregulation, #identity, #resilience, #podcast, #selfimprovement, #leadership, #empowerment

    48 min
  4. Dating After 40: A Female Perspective

    10/10/2025

    Dating After 40: A Female Perspective

    In this episode of Through the Trauma Podcast, Amber Larkins engages in a candid discussion with Amanda and Leah about the complexities of dating after 40 from a female perspective. They explore the challenges of modern dating, the importance of self-reflection and healing, and the impact of traditional gender roles on relationships. The conversation also delves into pet peeves in dating and the dynamics of emotional management, providing valuable insights for listeners navigating the dating landscape. In this engaging conversation, Leah Boorse, Amber Larkins, and Amanda discuss the complexities of modern dating, particularly in the context of online interactions. They share their experiences with unsolicited messages, the importance of genuine communication, and the red flags that often arise in dating scenarios. The discussion also emphasizes the significance of self-discovery and personal growth, especially for younger generations navigating the dating landscape. The trio concludes with reflections on the importance of female connections and the need for authenticity in relationships. Takeaways Dating after 40 presents unique challenges for women.Many individuals jump into dating without healing from past relationships.Self-reflection is crucial for personal growth and better relationships.Traditional gender roles are evolving, complicating dating dynamics.Emotional management is key in modern relationships.Pet peeves in dating often stem from disrespectful communication.Women desire partners who can match their energy and ambition.The importance of accountability in relationships cannot be overstated.Recognizing red flags becomes easier with self-awareness.The dating landscape requires both parties to contribute meaningfully. I don't like small talk, especially in DMs.If you're going to reach out, make it meaningful.Don't waste my time with insincere inquiries.Unsolicited pictures are completely unacceptable.It's disrespectful to lead with sexual advances.Be cautious of those who talk badly about their exes.Focus on self-growth and personal development.Trust your instincts when dating.Don't expect constant communication; it's okay to have space.Building genuine connections with women is empowering. To Learn More about Leah  https://www.nashvilleluxurymurals.com To Learn More about Amanda  https://www.mandysmeals.net To Learn More about Through The Trauma Podcast TO LISTEN: https://www.throughthetraumapodcast.com/ TO EXPLORE or PARTNER: https://throughthetraumapodcast.online/  To Learn More about Amber Larkins IG: https://www.instagram.com/the_amber_larkins/ FB: https://www.facebook.com/amber.larkins.39/  LINKEDIN https://www.linkedin.com/in/amber-larkins-43529986/ TIKTOK https://www.tiktok.com/@theamberlarkins Follow Through The Trauma Podcast & Empowerography on Social Media Instagram  PODCAST PAGE https://www.instagram.com/throughthetraumapodcast/ EMPOWEROGRAPHY CREATIVE CONTENT AGENCY https://www.instagram.com/empowerographyfiles/ Facebook Empowerography Https://www.facebook.com/fitographyfiles/  YouTUBE https://www.youtube.com/@throughthetraumapodcast Twitter https://twitter.com/Fitographyfiles Further your VOICE! Get in front of MILLIONS  Building Purpose Driven Brands & Empowering Content to Ignite Growth, Influence, & Inspiration https://empowerography.com/  Join Our Free Facebook Group  Empowering Content with a Purpose https://www.facebook.com/groups/663655081742018  Keywords dating after 40, women's perspective, modern dating challenges, healing, self-reflection, traditional roles, pet peeves, relationship dynamics, emotional management, dating advice, online dating, communication, red flags, self-discovery, dating advice, women empowerment, relationships, social media, personal growth, expectations

    1h 2m
  5. When Trauma Destroys You (But You Still Overcome)

    10/03/2025

    When Trauma Destroys You (But You Still Overcome)

    When Trauma Destroys You (But You Still Overcome)  In this episode of Through the Trauma podcast, Amber Larkins speaks with Adriene Caldwell, an author and survivor of multiple traumas, including abuse and neglect within the foster care system. Adriene shares her journey of healing, the challenges she faced, and the importance of hope and support for those in similar situations. The conversation delves into the foster care system, the impact of trauma on mental health, and the role of mentorship in helping foster children. Adriene emphasizes that happiness is a choice and encourages listeners to take steps towards healing and empowerment. Takeaways Adriene Caldwell shares her traumatic experiences and journey to healing.The foster care system can be abusive and damaging.Hope and support are crucial for children in foster care.Happiness is a choice that requires active effort.Trauma affects mental health and can lead to depression.Mentorship can provide guidance and support for foster kids.The importance of addressing trauma rather than ignoring it.Education and resources are vital for foster children to succeed.The impact of negative words from authority figures can be profound.Healing is a long journey that requires patience and understanding. To Learn More about Adriene Caldwell https://www.unbrokencaldwell.com/  To Learn More about Through The Trauma Podcast TO LISTEN: https://www.throughthetraumapodcast.com/ TO EXPLORE or PARTNER: https://throughthetraumapodcast.online/  To Learn More about Amber Larkins IG: https://www.instagram.com/the_amber_larkins/ FB: https://www.facebook.com/amber.larkins.39/  LINKEDIN https://www.linkedin.com/in/amber-larkins-43529986/ TIKTOK https://www.tiktok.com/@theamberlarkins Follow Through The Trauma Podcast & Empowerography on Social Media Instagram  PODCAST PAGE https://www.instagram.com/throughthetraumapodcast/ EMPOWEROGRAPHY CREATIVE CONTENT AGENCY https://www.instagram.com/empowerographyfiles/ Facebook Empowerography Https://www.facebook.com/fitographyfiles/  YouTUBE https://www.youtube.com/@throughthetraumapodcast Twitter https://twitter.com/Fitographyfiles Further your VOICE! Get in front of MILLIONS  Building Purpose Driven Brands & Empowering Content to Ignite Growth, Influence, & Inspiration https://empowerography.com/  Join Our Free Facebook Group  Empowering Content with a Purpose https://www.facebook.com/groups/663655081742018

    53 min
  6. The Big Cover Up: Government Cover up for a Prominent Figure

    09/19/2025

    The Big Cover Up: Government Cover up for a Prominent Figure

    In this episode of Through the Trauma Podcast, host Amber Larkins speaks with Kristin Duncombe, who shares her harrowing story of childhood abuse and the subsequent cover-up by the U.S. government. Kristin discusses the long-term effects of trauma, the societal failures in protecting children, and the importance of speaking out against abuse. The conversation also touches on the complexities of parenting in today's world, the impact of objectification, and the dark realities of the porn industry. Kristin emphasizes the need for awareness and healing, encouraging listeners to recognize their own experiences and seek help when needed. Takeaways The story of abuse is often hidden and needs to be told.Society frequently prioritizes the reputation of abusers over the safety of children.The trauma from abuse can lead to long-term mental health issues.Understanding the difference between being an object and a subject is crucial for healing.Parents must be vigilant and proactive in protecting their children.The cover-up of abuse can perpetuate cycles of trauma.Speaking out about abuse is a vital step towards healing.The porn industry contributes to the objectification of women and men.Recognizing when you are stuck in a child mentality is essential for growth.Healing from trauma requires understanding and addressing the root causes. To Learn More about Amber Larkins https://www.instagram.com/the_amber_larkins/  https://empowerography.com/  To Learn More about Through The Trauma Podcast TO LISTEN: https://www.throughthetraumapodcast.com/ TO EXPLORE or PARTNER: https://throughthetraumapodcast.online/  To Learn More about Amber Larkins IG: https://www.instagram.com/the_amber_larkins/ FB: https://www.facebook.com/amber.larkins.39/  LINKEDIN https://www.linkedin.com/in/amber-larkins-43529986/ TIKTOK https://www.tiktok.com/@theamberlarkins Follow Through The Trauma Podcast & Empowerography on Social Media Instagram  PODCAST PAGE https://www.instagram.com/throughthetraumapodcast/ EMPOWEROGRAPHY CREATIVE CONTENT AGENCY https://www.instagram.com/empowerographyfiles/ Facebook Empowerography Https://www.facebook.com/fitographyfiles/  YouTUBE https://www.youtube.com/@throughthetraumapodcast Twitter https://twitter.com/Fitographyfiles Further your VOICE! Get in front of MILLIONS  Building Purpose Driven Brands & Empowering Content to Ignite Growth, Influence, & Inspiration https://empowerography.com/  Join Our Free Facebook Group  Empowering Content with a Purpose https://www.facebook.com/groups/663655081742018  Keywords trauma, abuse, cover-up, child protection, empowerment, objectification, healing, parenting, sexual abuse, mental health

    1h 5m
  7. Shift Your Identity

    08/29/2025

    Shift Your Identity

    In this episode, Amber Larkins opens up about why she pressed pause on the podcast—and why now is the time to return with more fire, more honesty, and more impact than ever before. What started as a break has become a transformation. Amber shares the identity shifts and personal growth that reshaped not just her, but the entire vision of Through the Trauma Podcast. This is no longer just a podcast. It’s the beginning of a movement. A space where conversations get deeper, rawer, and more real. Where trauma isn’t the end of the story—but the spark for healing, resilience, and change. What’s coming: affordable healing resources, powerful new modalities, transformative retreats, and coaching experiences designed to take your growth to the next level. This is where a true healing ecosystem is being built—one that doesn’t just inspire, but actually equips you to rise. The question is: are you ready? Ready to join the movement, to witness lives being healed, and to play a part in making the world a better place? Takeaways Amber took a break to consult with God about the podcast's direction.Personal growth involves evolving and embracing change.The podcast is a platform for everyone, regardless of belief.Amber emphasizes the importance of community and support in healing.Trauma is a universal experience that requires overcoming.The podcast will shift to bi-weekly episodes for deeper content.Amber aims to create a healing ecosystem for listeners.Healing modalities and resources will be explored in future episodes.Listeners are invited to share their stories and feedback.The podcast is a movement for true healing and transformation. To Learn More about Amber Larkins https://www.instagram.com/the_amber_larkins/  https://empowerography.com/  To Learn More about Through The Trauma Podcast TO LISTEN: https://www.throughthetraumapodcast.com/ TO EXPLORE or PARTNER: https://throughthetraumapodcast.online/  To Learn More about Amber Larkins IG: https://www.instagram.com/the_amber_larkins/ FB: https://www.facebook.com/amber.larkins.39/  LINKEDIN https://www.linkedin.com/in/amber-larkins-43529986/ TIKTOK https://www.tiktok.com/@theamberlarkins Follow Through The Trauma Podcast & Empowerography on Social Media Instagram  PODCAST PAGE https://www.instagram.com/throughthetraumapodcast/ EMPOWEROGRAPHY CREATIVE CONTENT AGENCY https://www.instagram.com/empowerographyfiles/ Facebook Empowerography Https://www.facebook.com/fitographyfiles/  YouTUBE https://www.youtube.com/@throughthetraumapodcast Twitter https://twitter.com/Fitographyfiles Further your VOICE! Get in front of MILLIONS  Building Purpose Driven Brands & Empowering Content to Ignite Growth, Influence, & Inspiration https://empowerography.com/  Join Our Free Facebook Group  Empowering Content with a Purpose https://www.facebook.com/groups/663655081742018  Keywords podcast, trauma, healing, personal growth, identity shift, overcoming, community, support, transformation, God

    23 min
  8. Learn the Power of Resilience

    08/01/2025

    Learn the Power of Resilience

    In this episode of Through the Trauma Podcast, Amber Larkins interviews Dan MacQueen, who shares his harrowing journey of surviving a brain hemorrhage and the subsequent challenges he faced during his recovery. Dan discusses the importance of resilience, the power of choice, and how perspective can transform adversity into opportunity. He emphasizes the significance of gratitude and the lessons learned from setbacks, ultimately inspiring listeners to adopt a mindset of continuous improvement and positivity. Takeaways Dan experienced a brain hemorrhage that changed his life.Resilience is key to overcoming life's challenges.Perspective can turn the worst situations into opportunities.Every setback is a chance to grow and improve.The power of choice shapes our responses to adversity.Gratitude plays a crucial role in recovery and healing.Mindset shifts can lead to significant life changes.Risking failure is essential for personal growth.Continuous improvement is achievable through small daily changes.Life is about the people around us, not just achievements. To Learn More about Dan MacQueen https://www.macqueendan.com/ To Learn More about Through The Trauma Podcast TO LISTEN: https://www.throughthetraumapodcast.com/ TO EXPLORE or PARTNER: https://throughthetraumapodcast.online/  To Learn More about Amber Larkins IG: https://www.instagram.com/the_amber_larkins/ FB: https://www.facebook.com/amber.larkins.39/  LINKEDIN https://www.linkedin.com/in/amber-larkins-43529986/ TIKTOK https://www.tiktok.com/@theamberlarkins Follow Through The Trauma Podcast & Empowerography on Social Media Instagram  PODCAST PAGE https://www.instagram.com/throughthetraumapodcast/ EMPOWEROGRAPHY CREATIVE CONTENT AGENCY https://www.instagram.com/empowerographyfiles/ Facebook Empowerography Https://www.facebook.com/fitographyfiles/  YouTUBE https://www.youtube.com/@throughthetraumapodcast Twitter https://twitter.com/Fitographyfiles Further your VOICE! Get in front of MILLIONS  Building Purpose Driven Brands & Empowering Content to Ignite Growth, Influence, & Inspiration https://empowerography.com/  Join Our Free Facebook Group  Empowering Content with a Purpose https://www.facebook.com/groups/663655081742018  Keywords brain hemorrhage, resilience, recovery, mindset, personal growth, trauma, motivation, perspective, gratitude, choice

    44 min
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5
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About

Join Amber Larkins in her podcast, 'Through the Trauma', as she tells powerful stories of individuals who have triumphed over hardship and come out the other side as inspirational examples of strength and courage. Each episode will leave you feeling empowered, motivated, and inspired to face and conquer your own challenges. Tune in and be moved by these incredible stories of strength and resilience!

Information

  • Creator
    Through the Trauma Podcast
  • Years Active
    2023 - 2026
  • Episodes
    128
  • Rating
    Explicit
  • Copyright
    © Through the Trauma Podcast
  • Show Website
    Through the Trauma Podcast