Mindset & Lifestyle

Brianna Caterino-Mayo
  • 5.0 (5)
  • Self-Improvement
  • Biweekly

This podcast is made to help guide you on your way to a managed mindset and a lifestyle you’ve always dreamed of. I’m your coach Bri and after years of reading many self improvement books, to becoming a certified life coach that specializes in hypnosis and manifesting ; I’ve made this podcast to make it easy to listen and continue your day 💗!

Episodes

  1. 04/25/2023

    Being ok with not being ok

    In this weeks episode; I talk about how to be ok when you’re not ok. Life isn’t all sunshine and hearts, sometimes we have down days. This episode I talk about how to help yourself !

  2. 04/11/2023

    You and You Journey

    You and you is all about getting to know yourself ; your values and self awareness! 3 tips to help understand yourself and much more ! Message for any questions

  3. 03/28/2023

    Ego Vs Soul

    In this weeks episode we talk about the ego and the soul. What that exactly is, how to direct it and some tips to being more aware with yourself.

  4. 03/14/2023

    Triggers !!!

    Hello angel ! This episode is about TRIGGERS ! How to address with them , what they are and how to work through them! Book mentioned: Eckart Tolle “A New Earth”

    Triggers !!!

  5. 02/26/2023

    Let go of the old YOU and welcome the NEW YOU

    This episode is about letting the old you go; and welcoming the new version of you. We cover how to direct and make a plan to get to the best version you’ve always seeked for yourself ! I’ve included a pdf of a print out you can use to help assist you in your manifesting.

  • 5 Episodes

5
out of 5
5 Ratings

About

This podcast is made to help guide you on your way to a managed mindset and a lifestyle you’ve always dreamed of. I’m your coach Bri and after years of reading many self improvement books, to becoming a certified life coach that specializes in hypnosis and manifesting ; I’ve made this podcast to make it easy to listen and continue your day 💗!

Information

  • Creator
    Brianna Caterino-Mayo
  • Years Active
    2023
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Brianna Caterino-Mayo 2023
  • Show Website
    Mindset & Lifestyle