Healing Uncut Podcast

ChrisE & Dream
  • 5.0 (1)
  • Mental Health
  • Updated Weekly

Hey Healed Baes! Welcome to Healing Uncut- a podcast about the messy side of healing! College Friends turned sisters, ChrisE & Dream, will show what it means to #HealOutLoud by discussing the side of healing that no one tells you about. Witness their own experiences with healing from Trauma and the challenges they have dealt with along their journey from survival mode to the soft life. Every other Wednesday, we will hold a safe space for one another, engage in some storytelling during the “Healed Tales” segment, and answer your healing questions, Uncut! Are you ready to HEAL OUT LOUD?

  1. 05/31/2023

    Episode 15: Healing Out Loud

    Heal Out Loud is a movement that helps trauma survivors find their voice and regain control of their lives. Since its inception in 2020 to the present 2023, ChrisE and Dream discuss what they have learned so far and where they currently are on their healing journey. Healing is for You! It’s time to heal yourself. You can heal from all of your traumas and become more satisfied with life. Don’t worry we’re all on this healing journey together! We want to hear from you! If you have questions, comments, or want to submit a HEALED TALE, submit the form in our bio or email us at healinguncut@gmail.com. Sis, are you ready to HEAL OUT LOUD?  To join the movement, follow us on Instagram, Facebook, and Youtube at @HealingUncutPodcast  Be sure to use the hashtag #HEALOUTLOUD so we can support you in your healing journey!

    39 min

  2. 05/24/2023

    Episode 14: Spiritual Healing and the Church

    Spiritual healing offers hope and a sense of alignment.  The church community can provide a connection and afford the space that is consistent and safe.  With all things, use discernment while on this healing journey and whom you decide to connect to.  Listen to ChrisE and Dream share their experiences of integrating church and spiritual healing. Healing is for You! It’s time to heal yourself. You can heal from all of your traumas and become more satisfied with life. Don’t worry we’re all on this healing journey together! We want to hear from you! If you have questions, comments, or want to submit a HEALED TALE, submit the form in our bio or email us at healinguncut@gmail.com. Sis, are you ready to HEAL OUT LOUD?  To join the movement, follow us on Instagram, Facebook, and Youtube at @HealingUncutPodcast  Be sure to use the hashtag #HEALOUTLOUD so we can support you in your healing journey!

    25 min

  3. 05/17/2023

    Episode 13: FORGIVENESS: I CAN FORGIVE BUT I’LL NEVER FORGET

    Forgiveness means different things to different people. But in general, it involves an intentional decision to let go of resentment and anger. Forgiveness brings a kind of peace that allows you to focus on yourself and helps you go on with life.  In this episode, ChrisE and Dream discuss their personal journeys with forgiveness of self and others that have hurt them. They also share tips on learning how to forgive using the 4 R’s.  4 R’S OF SELF-FORGIVENESS Responsibility: Accept what has happened and show yourself compassion.  Remorse: Use guilt and remorse as a gateway to positive behavior change.  Restoration: Make amends with whomever you're forgiving, even if it's yourself. Renewal: Learn from the experience and grow as a person. Healing is for You! It’s time to heal yourself. You can heal from all of your traumas and become more satisfied with life. Don’t worry we’re all on this healing journey together! We want to hear from you! If you have questions, comments, or want to submit a HEALED TALE, submit the form in our bio or email us at healinguncut@gmail.com. Sis, are you ready to HEAL OUT LOUD?  To join the movement, follow us on Instagram, Facebook, and Youtube at @HealingUncutPodcast  Be sure to use the hashtag #HEALOUTLOUD so we can support you in your healing journey!

    35 min

  4. 05/10/2023

    Episode 12 Pt. 2: Healed Tales with Grief

    Part 2: ChrisE and Dream get very candid about their experiences with grief and how it has played a role in their healing journey.   Healing is for You! It’s time to heal yourself. You can heal from all of your traumas and become more satisfied with life. Don’t worry we’re all on this healing journey together! We want to hear from you! If you have questions, comments, or want to submit a HEALED TALE, submit the form in our bio or email us at healinguncut@gmail.com. Sis, are you ready to HEAL OUT LOUD?  To join the movement, follow us on Instagram, Facebook, and Youtube at @HealingUncutPodcast  Be sure to use the hashtag #HEALOUTLOUD so we can support you in your healing journey!

    36 min

  5. 05/10/2023

    Episode 12 - Pt. 1: A mind full of grief.

    Grief is a human response to any type of loss, it is an emotional suffering.   In episode 12, ChrisE & Dream discuss all things grief, what it is, types of grief, the grief cycle and ways to cope.   We want to hear from you! If you have questions, comments, or want to submit a HEALED TALE, submit the form in our bio or email us at healinguncut@gmail.com. Sis, are you ready to HEAL OUT LOUD?  To join the movement, follow us on Instagram, Facebook, and Youtube at @HealingUncutPodcast  Be sure to use the hashtag #HEALOUTLOUD so we can support you in your healing journey!

    29 min

  6. 05/03/2023

    Episode 11: Healing in Love– Love after Trauma

    Healthy relationships are the TRUE test for you to see how “healed” you really are! In episode 11, ChrisE & Dream discuss the struggle that comes with allowing yourself to be loved correctly. Listen as they share what they have learned it takes to be in a healthy relationship after a toxic one. We want to hear from you! If you have questions, comments, or want to submit a HEALED TALE, submit the form in our bio or email us at healinguncut@gmail.com. Sis, are you ready to HEAL OUT LOUD?  To join the movement, follow us on Instagram, Facebook, and Youtube at @HealingUncutPodcast  Be sure to use the hashtag #HEALOUTLOUD so we can support you in your healing journey!

    30 min

  7. 04/26/2023

    EPISODE 10: Trauma Response OR Normal Behavior?

    How does Trauma show up for you daily? There is no “right way” to react to trauma. Reactions most often include physical, mental, and emotional symptoms. If you are used to behaving a certain way, then it becomes “normal” to you even if others behave differently. In episode 10, ChrisE & Dream discuss what behaviors they do/did and never realized it was a trauma response until they started healing. We want to hear from you! If you have questions, comments, or want to submit a HEALED TALE, submit the form in our bio or email us at healinguncut@gmail.com. Sis, are you ready to HEAL OUT LOUD?  To join the movement, follow us on Instagram, Facebook, and Youtube at @HealingUncutPodcast  Be sure to use the hashtag #HEALOUTLOUD so we can support you in your healing journey!

    33 min

  8. 04/19/2023

    Episode 9: Is my Survival Brain on?!

    It can be hard to know when you’re functioning in survival brain – especially during prolonged periods of trauma. Did you know that survival mode can mimic signs of depression? Lack of focus/concentrating Fatigue Change in memory Emotionally reactive Lack self-care or basic needs More impulsive In the episode, ChrisE and Dream break down the meaning of survival mode, what it looks and feels like to be in survival mode and how it can vary in single-hood vs. a relationship.  They also discuss tips to cope.  We want to hear from you! If you have questions, comments, or want to submit a HEALED TALE, submit the form in our bio or email us at healinguncut@gmail.com. Sis, are you ready to HEAL OUT LOUD?  To join the movement, follow us on Instagram, Facebook, and Youtube at @HealingUncutPodcast  Be sure to use the hashtag #HEALOUTLOUD so we can support you in your healing journey!

    33 min
See All (17)

Trailer

About

Hey Healed Baes! Welcome to Healing Uncut- a podcast about the messy side of healing! College Friends turned sisters, ChrisE & Dream, will show what it means to #HealOutLoud by discussing the side of healing that no one tells you about. Witness their own experiences with healing from Trauma and the challenges they have dealt with along their journey from survival mode to the soft life. Every other Wednesday, we will hold a safe space for one another, engage in some storytelling during the “Healed Tales” segment, and answer your healing questions, Uncut! Are you ready to HEAL OUT LOUD?

Information

  • Creator
    ChrisE & Dream
  • Years Active
    2K
  • Episodes
    17
  • Rating
    Explicit
  • Copyright
    © ChrisE & Dream
  • Show Website
    Healing Uncut Podcast