Healthy Pinoy - Healthy Pinoy in Filipino

SBS Audio
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  • Health & Fitness

Life is not just about being alive but being well. Through the help of experts and medical professionals, ‘Healthy Pinoy’ features stories that have to do with health issues, prevention, treatments, and other topics that relate to one’s overall well-being. - Ingatan ang iyong kalusugan. Sa tulong ng mga eksperto, ibabahagi ng ‘Healthy Pinoy’ ang mga isyu at impormasyon ukol sa kalusugan, pag-iwas at paggamot sa sakit, at iba pang mga paksa pagdating sa iyong pangkahalatang kagalingan.

  1. 6h ago

    Is your child seeing a dentist already? Learn the right age to start proper oral health care - Bumisita na ba sa dentista ang anak mo? Alamin ang tamang edad para simulan ang oral health care

    According to Dr. Angelica Abesamis, the best time for parents to bring their child to the dentist is before the age of one or as soon as the first tooth appears, to receive proper guidance on dental care and oral health. - Ayon kay Dr. Angelica Abesamis, pinakamainam na madala ng mga magulang ang kanilang anak sa dentista bago pa ito mag-isang taong gulang o sa oras na tumubo ang unang ngipin, upang mabigyan ng tamang gabay sa pangangalaga ng ngipin at kalusugan ng bibig. 📢 Where to Catch SBS Filipino🔊 On Air – Tune in to SBS Filipino on radio stations across Australia and website live stream, and TV Channel 302 from 10 AM to 11 AM AEST daily.📲 Catch up episodes and stories – Visit sbs.com.au/filipino or stream on Spotify, Apple Podcasts, Youtube Podcasts, and SBS Audio app.📣 Follow Us on Social Media – Stay updated by following us on Facebook and Instagram. - 📢 Where to Catch SBS Filipino🔊 On Air – Tune in to SBS Filipino on radio stations across Australia and website live stream, and TV Channel 302 from 10 AM to 11 AM AEST daily.📲 Catch up episodes and stories – Visit sbs.com.au/filipino or stream on Spotify, Apple Podcasts, Youtube Podcasts, and SBS Audio app.📣 Follow Us on Social Media – Stay updated by following us on Facebook and Instagram.

    10 min

  2. Jun 10

    Nasanay ka ba sa electric toothbrush? Alamin ang tamang pagpili para sa oral health

    Hindi sapat ang mamahaling sipilyo o toothbrush kung mali ang paggamit nito. Ayon kay Dr. Angelica Abesamis, mahalaga ang tamang pagpili at paggamit ng toothbrush, lalo na ang soft-bristled toothbrush, upang mapanatiling malusog ang ngipin at gilagid. 📢 Where to Catch SBS Filipino🔊 On Air – Tune in to SBS Filipino on radio stations across Australia and website live stream, and TV Channel 302 from 10 AM to 11 AM AEST daily.📲 Catch up episodes and stories – Visit sbs.com.au/filipino or stream on Spotify, Apple Podcasts, Youtube Podcasts, and SBS Audio app.📣 Follow Us on Social Media – Stay updated by following us on Facebook and Instagram.

    10 min

  3. Jun 3

    Fever, cough, and minor fractures: Conditions that can be treated at Urgent Care Clinics - 'Lagnat, ubo at minor fractures': Mga kondisyon at sakit na maaring dalhin sa Urgent Care Clinic

    Although some urgent-care-style clinics already existed in various states and territories across Australia, the first Medicare Urgent Care Clinics under the Australian Government’s national program began operating in June 2023. - Bagama't may ilang urgent-care-style clinics na umiiral na noon sa iba't ibang estado at teritoryo sa Australia, ang unang mga Medicare Urgent Care Clinic sa ilalim ng pambansang programa ng pamahalaan ng Australia ay nagsimulang mag-operate noong Hunyo 2023. 📢 Where to Catch SBS Filipino🔊 On Air – Tune in to SBS Filipino on radio stations across Australia and website live stream, and TV Channel 302 from 10 AM to 11 AM AEST daily.📲 Catch up episodes and stories – Visit sbs.com.au/filipino or stream on Spotify, Apple Podcasts, Youtube Podcasts, and SBS Audio app.📣 Follow Us on Social Media – Stay updated by following us on Facebook and Instagram.

    11 min

  4. May 31

    'Not just about losing weight': Why Filipino migrants are embracing the Australian fitness culture - 'Hindi lang pampapayat': Bakit nahuhumaling sa fitness culture ang mga migranteng Pinoy sa Australia

    More Filipinos in Australia are becoming interested in running, pilates and gym training as part of their lifestyle and wellbeing. According to experts, proper recovery and body care are also important to prevent injuries and maintain good health. - Dumarami ang mga Pilipino sa Australia na naeengganyo sa running, Pilates at gym training bilang bahagi ng kanilang lifestyle at wellbeing. Ayon sa mga eksperto, mahalaga rin ang tamang recovery at self care upang maiwasan ang injuries. 📢 Where to Catch SBS Filipino🔊 On Air – Tune in to SBS Filipino on radio stations across Australia and website live stream, and TV Channel 302 from 10 AM to 11 AM AEST daily.📲 Catch up episodes and stories – Visit sbs.com.au/filipino or stream on Spotify, Apple Podcasts, Youtube Podcasts, and SBS Audio app.📣 Follow Us on Social Media – Stay updated by following us on Facebook and Instagram.

    10 min

  5. May 26

    Sakit na matagal nang naiiwasan sa bakuna, muling kumakalat sa Australia: Ano ang diphtheria?

    Nakararanas ngayon ang Australia ng pinakamatinding outbreak ng diphtheria sa loob ng isang dekada. Ilang migranteng Pilipino, nababahala. Ano nga ba ang ginagawa ng gobyerno para masugpo ang pagkalat ng sakit?  📢 Where to Catch SBS Filipino🔊 On Air – Tune in to SBS Filipino on radio stations across Australia and website live stream, and TV Channel 302 from 10 AM to 11 AM AEST daily.📲 Catch up episodes and stories – Visit sbs.com.au/filipino or stream on Spotify, Apple Podcasts, Youtube Podcasts, and SBS Audio app.📣 Follow Us on Social Media – Stay updated by following us on Facebook and Instagram.

    10 min

  6. May 20

    Discharge or sweat? Experts explain how often you should change your underwear to stay healthy - Gumagamit ka ba ng ‘side B’? Alamin kung ilang beses dapat magpapalit ng underwear para ligtas sa impeksyon

    According to Dr. Maria Arzineth Concepcion-Sison, a GP in Queensland, poor feminine hygiene and not changing underwear regularly can lead to bacterial overgrowth, which may cause irritation, infections, and unpleasant odour. - Ayon kay Dr. Maria Arzineth Concepcion-Sison, isang GP sa Queensland, ang hindi regular na paghuhugas at pagpapalit ng underwear ay maaaring magdulot ng bacterial overgrowth na posibleng magresulta sa pangangati at hindi kanais-nais na amoy.

    10 min

  7. May 13

    'Early detection saves lives': Filipinos in Australia urged to screen for Hepatitis B - 'Pag-iwas sa liver disease': Mga Filipino sa Australia, hinihikayat na magpa-test laban sa Hepatitis B

    According to Hepatitis Australia, around 220,000 people in Australia are living with chronic Hepatitis B, with 4–5% of cases linked to people born in the Philippines. - Ayon sa Hepatitis Australia, tinatayang nasa 220,000 ang may chronic Hepatitis B sa bansa, 4 hanggang 5 porsyento sa kabuuang bilang ay mula sa Pilipinas.

    10 min

  8. May 6

    'Brain damage, pneumonia, and death': The serious risks of whooping cough in infants - 'Brain damage, pneumonia at kamatayan': Peligrong dulot ng Pertussis o Whooping Cough sa mga sanggol

    Australia recorded 57,000 whooping cough cases in 2024, a major outbreak that is especially dangerous for babies under six months. - Taong 2024 nagkaroon ng whooping cough outbreak sa Australia kung saan 57,000 katao ang nagka-impeksyon sa baga. Lubhang mapanganib ito sa mga sanggol na may edad 6 na buwan pababa.

    9 min
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About

Life is not just about being alive but being well. Through the help of experts and medical professionals, ‘Healthy Pinoy’ features stories that have to do with health issues, prevention, treatments, and other topics that relate to one’s overall well-being. - Ingatan ang iyong kalusugan. Sa tulong ng mga eksperto, ibabahagi ng ‘Healthy Pinoy’ ang mga isyu at impormasyon ukol sa kalusugan, pag-iwas at paggamot sa sakit, at iba pang mga paksa pagdating sa iyong pangkahalatang kagalingan.

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