Wifle

Ciara Mariska
  • 5.0 (1)
  • Entrepreneurship
  • Updated Semiweekly

Welcome to our podcast Wifle. Ciara & Mariska wanted a space where they could talk about a range of topics that they & their clients get challenged by. Together, they analyse the root of different problems and gain awareness on the solutions and practical ways to overcome them.

  1. 01/15/2024

    Interview with Sarah Jane Waddell on Authenticity

    Today Mariska & Ciara sit down with Sarah Jane, a dynamic, engaging authentic woman. Sarah shares how she has remained true to herself on her journey.

  2. 05/01/2023

    How To Work With Imposter Syndrome

    Mariska shares how her Imposter Syndrome has showed up for her & continues to do so still, especially when it comes to sharing creations with other people. Ciara shares how her naivety protected her, yet what conversations & dialogue she wished she had with her imposter.

  3. 04/18/2023

    Experiencing Loneliness & Belonging

    In this episode we speak about how our world & generation is experiencing more & more loneliness and loss of perspective. Sometimes social media can give us a 'sample' sense of belonging - yet it does not compare to real life community.We also look at the delicate balance of belonging to something larger & bigger than yourself, yet having the courage to stand alone and belong to yourself above all else.

  4. 04/12/2023

    How To Manage Your Energy When You Have External Challenges

    Today we speak to Anastasia Mootoo, a full time content creator, community manager and lupus survivor. We speak to her about, How she manages her energy - especially when it fluctuates. How does she show up consistently and create consistency in work. Her guidance for others that are faced with an external roadblock that shoes up, whether thats a health challenge or a life transition. Find out more about Anastasia here!https://www.anastasiamootoo.comhttps://www.instagram.com/anastasiamootoo/https://www.tiktok.com/@anastasiamootoo

  5. 04/04/2023

    Transitioning From Corporate to 2 Businesses With Ariana Da Silva

    In this episode we speak to Ariana Da Silva and how she went from working in the corporate world to having 2 business’s - her social media management company, Salt Social and her yoga business, Ariana Da Silva Yoga. We go through,After the pandemic her priorities shifted and it was time to forge her own path The presence of her avoider & imposter syndrome and how it shows up in her life & workHow we attach emotions to tasks How she works with her sabotaging behavioursFind Ariana Here!https://www.instagram.com/arianadasilvayoga/https://www.instagram.com/hellosaltsocial/

  6. 03/05/2023

    3 Fears Making You Procrastinate

    Did you know there are well over 16 reasons as to why someone might be procrastinating? It's a much more complex issue than your willpower and motivation. Today we break down 3 fears that are making you procrastinate - one might be obvious, but the other two might surprise you!

  7. 02/27/2023

    How We Stopped Self Sabotaging In Relationships in 3 Steps PT 2

    Today we share how we actually overcame our saboteurs in our relationships - in 3 simple, but not always easy steps. Hint - forgiveness and taking responsibility are so important.

  8. 02/15/2023

    How We Sabotaged Our Relationships PT 1

    Today we speak about how in the past we allowed our saboteurs to completely sabotage our relationships. Mariska goes into depth about how her avoider presented itself when faced with controlling behaviour, and Ciara speaks about how her pleaser showed up to her detriment.

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About

Welcome to our podcast Wifle. Ciara & Mariska wanted a space where they could talk about a range of topics that they & their clients get challenged by. Together, they analyse the root of different problems and gain awareness on the solutions and practical ways to overcome them.

Information

  • Creator
    Ciara Mariska
  • Years Active
    2023 - 2024
  • Episodes
    19
  • Rating
    Clean
  • Copyright
    © Ciara Mariska 2022
  • Show Website
    Wifle