Good Living Recipe & Lifestyle Podcast

Kiana
  • 5.0 (4)
  • Fitness
  • Updated Weekly

The Good Living Recipe & Lifestyle Podcast is a funny and informative podcast hosted by two amateurs who share a love for running, fitness, cookies and living balanced lives. Kiana and Kenyona are twin sisters who have many shared experiences and through their own personal health and fitness journey's share personal insights into processes that have worked for them.

  1. 09/29/2024

    Misalignment Part 3-Now What?

    In Misalignment Part 3, the hosts provide listeners updates and close out the misalignment series. They touch on when seeking God on when to move or when to stay, it is important to know that God has a plan for us to be healed and whole.  Remember to be kind to yourself 💕

  2. 08/18/2024

    Misalignment Part 2

    In Misalignment Part 2, the hosts continue the discussion of misalignment.  Discussed is the importance of seeking the Lord through prayer, exercising patience, reflecting and allowing God to be the guide. James 1:4-6 is referenced during the episode, reminding listeners to allow patience to have its perfect work. Remember to be kind to yourself 💕

  3. 08/05/2024

    Misalignment Part 1

    Misalignment occurs when when structures do not fit together correctly, which causes problems. But Misalignment Burnout occurs when there is a disconnect between your job and your personal values. This leads to feeling like you're constantly battling the waves, leading to mental, physical, and emotional exhaustion. The hosts discuss physical, spritiual and work misalignment in a practical sense. Listen in!! Remember to be kind to yourself 💕

  4. 06/23/2024

    What We've Been Up To

    Hey Listeners!! We've be gone too long and returned to provide listeners with an update on things. We've missed you all greatly and hope to be returning to our regularly scheduling recordings soon. Enjoy the episode. Remember to be kind to yourself 💕

  5. 03/10/2024

    I Like 45!

    The Twins are turning 45 and celebrating! They share with listeners their individual journey's and the value of their sister bond. As the end of the episode nears, Kiana and Kenyona share their insights from things learned and their individual prayer for their 45th year. Remember to be kind to yourself 💕

  6. 03/03/2024

    Resigning From Your Service Provider

    There are times when it is necessary to discontinue visiting a service provider.  Relationships with service providers can be misconstrued as friendships, when the relationship is solely based on payment in exchange for services.  In this week's episode, Resigning From Your Service Provider, we discuss how to discontinue Knowing when it is time to discontinue services when: 1. The quality of the services received has been impacted. 2. When scheduled appointment times are not honored. 3. Service consistency has changed. 4. Your safety has been compromised. 5. Your preferences have changed. How to discontinue service: 1. Quiet quitting (don't return). 2. Cancel future appointments without rescheduling. 3. Direct approach (state the facts and why services will be discontinued). Listeners are cautioned not to burn bridges when discontinuing services, you never know if you will need to circle back with the service provider in future. Remember to be kind to yourself 💕

  7. 02/18/2024

    Working While Waiting

    In today's episode, Working While Waiting, the hosts discuss with listeners the importance of not sitting back while waiting for God to deliver long awaiting blessing in their hand's. Instead, listeners are challenged to saturate themselves in the presence of God to better understand his will for their lives.  Lastly, listeners are left with the idea that waiting on God is an opportunity to increase faith in God,. Even if he doesn't bless the way we intended he does things in His perfect will and perfect way. Remember to be kind to yourself 💕

  8. 02/11/2024

    Couple's Conversation-Growing In Marriage

    In this week's episode, Growing In Marriage, Kiana is joined by her husband to discuss marriage. They discuss the importance of not being envious of perceived perfect marriages, as every marriage is different and unique. Instead, couples should God to craft your marriage in a manner that models Christ's love for the church.  Calvin challenges listeners to: 1. Recognize when adjustments are necessary in marriage. 2. Being willing and able to adjust. 3. Sitting in the adjustments. Listeners are left with Calvin's three keys to being a Godly husband; being intentional, sacrificing and serving your wife. Remember to be kind to yourself 💕

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Ratings & Reviews

5
out of 5
4 Ratings

About

The Good Living Recipe & Lifestyle Podcast is a funny and informative podcast hosted by two amateurs who share a love for running, fitness, cookies and living balanced lives. Kiana and Kenyona are twin sisters who have many shared experiences and through their own personal health and fitness journey's share personal insights into processes that have worked for them.

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