Opinions over bourbon

Jeremy Walton
  • 5.0 (5)
  • Documentary

Health + Fitness industry veterans, Family men, and best friends Mark Beier and Jeremy Walton sit down with a glass of bourbon to discuss the ups and downs of life and everything in between.

  1. 07/24/2025

    Season 3 episode 5 (Summer Memories)

    In this episode we discuss all things summer. Childhood memories to recent memories and all of the ways we love to celebrate the summer. Please enjoy!

    41 min

  2. 07/19/2025

    Season 3 Episode 4 (Chaos is our life, how do we survive it?)

    We constantly feel the pressure of life. It never seems to slow down and it never seems to get easier, but we continue to push forward. In this episode we discuss the pace of the world we live in, and how it effects the pace of our lives. Like most things, we continue to learn as we go.

    45 min

  3. 07/19/2025

    Season 3 episode 3 (5 seconds to decide)

    Our life is the sum of our choices and decisions, but sometimes we get caught up in weighing the pros and cons. In this episode we discuss the challenges that come with our life choices and how we develop a way of trusting our intuition and moving forward.

    47 min

  4. 07/19/2025

    Season 3 Episode 2 (it takes pain to change)

    We all want to make positive change in our lives, but often we don't want to go through the uncomfortable process to do it. In this episode we discuss the process of change and how the pain of the process is the path of progress.

    39 min

  5. 02/09/2025

    Season 3 Episode 1 (Fresh year, fresh goals)

    Looking into 2025 we discuss the direction for ourselves and the vision we hope to create for the community of our listeners. Hope you enjoy!

    58 min

  6. 01/04/2025

    Season 2 Episode 19 (2024 Year end review)

    As 2024 comes to an end, we reflect on our experiences and the impact they've had on us. So much can happen in a year and it's so easy to forget how much life is in a single day, in this episode we discuss this past year and all that we've done and how much more is on the way.

    30 min

  7. 10/29/2024

    Season 2 episode 18 (Expectations)

    In this episode we discuss the differences between the expectations we have of ourselves and the expectations we have of others. Even the outcomes we expect from our hard work or well laid plans. Expectations can be a gift or a curse but either way they seem to be a part of life. We hope you enjoy and would love to hear your thoughts.

    44 min

  8. 10/21/2024

    Season 2 Episode 17 (Taking time for yourself)

    At this point in our life each and every day is packed tasks, drop offs, sports, dishes, laundry, the list goes on and on. But every now and then we get a day, an afternoon, maybe even a couple of hours that our just ours. We talk about the importance of mental health, sometimes all we need to begin that journey is a mental break. In this episode we discuss our favorite ways to enjoy those moments and the time that helps us let go of the weight of our daily stress.

    33 min
See All (40)

Ratings & Reviews

5
out of 5
5 Ratings

About

Health + Fitness industry veterans, Family men, and best friends Mark Beier and Jeremy Walton sit down with a glass of bourbon to discuss the ups and downs of life and everything in between.

Information

  • Creator
    Jeremy Walton
  • Years Active
    2023 - 2025
  • Episodes
    40
  • Rating
    Explicit
  • Copyright
    © Jeremy Walton 2023
  • Show Website
    Opinions over bourbon