A Pea On a Pod #APOAPP

A Pea On a Pod #APOAPP
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A Pea On A Pod creates a safe space for people who are yet to find themselves and those who are still finding themselves. We discuss life and society’s pressures, the ease that comes with letting go, taking control of your life and seeking only your own approval. Join your host, Ovieni, every Wednesday, available on Spotify, Apple Podcasts and Google Podcasts.

  1. 08/23/2023

    Over Performing For People

    Sometimes we find ourselves doing too much around people we like that we want to like us and become blind to the things we don’t like. Today’s episode, we talk about over performing, how to tell when we’re doing it and how to stop ourselves.

  2. 08/16/2023

    Healing and Feelings

    I’m starting to understand why they say healing is a rollercoaster ride. Join me as I discuss the feelings I’ve felt these past few months through my journey to healing and self awareness.

  3. 08/09/2023

    Out In The Open

    When you start your healing journey, you feel really good about yourself. You feel like you’ve changed and you’ve completely become this new person and then you go out into the world and people start to test you and you realize the only reason you’ve not been triggered is because you’ve not been surrounded by people, so have you actually changed? On this episode we’ll talk about how to handle situations that may come up when you’re healed and you go out into the world and interact with other people who haven’t started the journey of self discovery or healed.

  4. 07/26/2023

    Are You Depressed Or Are You Just Sad

    On today’s episode we’re going to talk about depression, the types of depression, the symptoms, effects, how you know you have it and what to do about it.

  5. 07/19/2023

    The Glamorization of Mental Illness

    Mental health has been downplayed into an innocent persona, something desired to look “cool”. This misinterpretation is not only shown on social media, but also in many TV shows and movies. It creates negative stereotypes for instance, people with depression always seem sad or people with eating disorders are always underweight, this can lead to a host of potentially dangerous problems for individuals actually struggling with symptoms and their loved ones.

  6. 07/12/2023

    Signs You May Have Mental Illness

    With mental illness being a trending topic in the media, sometimes we might self diagnose ourselves with mental illnesses we may or may not have, on this week’s episode we’ll discuss nine signs (there are more but nine is plenty enough) that show you may be struggling with mental illness.

  7. 07/04/2023

    Destigmatizing Mental Illness

    In this day and age mental illness is a popular topic but that doesn’t mean is still doesn’t get misunderstood and frowned on. A lot of people don’t understand and can’t relate to feelings that we might feel and hence don’t understand certain emotions and actions that we might take. People either mock or criticize what they don’t understand. On this topic, we talk about how to approach the conversation surrounding mental illness.

  8. 06/28/2023

    Overcoming Imposter Syndrome

    We all at certain times of our lives feel like we are undeserving of the achievements that we have, whether academically, professionally, or otherwise. We feel like we are frauds and owe all our accomplishments to luck but will only acknowledge the failures as our own doing. Today we discuss what imposter syndrome is, the types, why it appears and how to overcome it.

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About

A Pea On A Pod creates a safe space for people who are yet to find themselves and those who are still finding themselves. We discuss life and society’s pressures, the ease that comes with letting go, taking control of your life and seeking only your own approval. Join your host, Ovieni, every Wednesday, available on Spotify, Apple Podcasts and Google Podcasts.

Information

  • Creator
    A Pea On a Pod #APOAPP
  • Years Active
    2023
  • Episodes
    26
  • Rating
    Explicit
  • Copyright
    © A Pea On a Pod #APOAPP
  • Show Website
    A Pea On a Pod #APOAPP